ShoppGirl

So I am four months post op from my revision and I just had an MRI for something unrelated but my dr said I have fatty liver. This is very puzzling to me because I get my labs every 6 months and nothing has been off to indicated elevated enzymes and of course they were just in there and didn’t think it looked bad?? Google does say that “bypass” and rapid weight loss are risk factors on one site but I would like to think that would be a temporary issue that resolves itself? I am going to call my surgeon first thing tomorrow but I’m just curious to know if anyone else has had anything like this. I recall a few people saying their liver labs came back elevated and their bariatric teams were not concerned but what about imaging?

I do the really lean beef with 2% cheese as a cheeseburger wrap on them low carb wraps and that doesn’t make me have any crazy cravings afterwards. They even sell really small ones if your portions are still tiny. Do you have any low carb wraps available to you? It tastes kinda dry to me so I spread a bit of avocado on the wrap but if you need a lower fat option you could also do like salsa or some pico de gallo with the lettuce to add some moisture. Or a yogurt dressing. I don’t know why I am just thinking of that. I would probably really like it with the yogurt ranch.

Idk. I just feel like it’s almost not worth it for me to have been craving the processed carbs for a week. I think if I do have anything for Christmas I just need to get the leftovers out of the house so I can’t have them the following days.

Haha. I am literally walking as I’m typing this. In my house just back and forth because it’s too cold outside right now because I gave in and had Mac in cheese last night. Just a little but man the cravings are so strong for me after i have some. At Christmas I may just not do this to myself. It’s almost not worth it.

I am still craving carb heavy food and it’s been a week now. I swear for me processed carbs are the enemy. I can have any amount of healthy carbs without it affecting my appetite but processed ones just make me hungry for days after.icily I haven’t gained but I really need to Figure out how to get back on track. This is a slippery slope for me.

Not to confuse you further but consider the SADI surgery as well in your research. It’s fairly new. I started with a sleeve and had to revise because of immediate weight regain and I revised to the Sadi but the SADI can be done as a virgin surgery as well.

Most people say the buzz hits them quick post surgery.but they sober up quicker as well. I can see how it is nice to have a drink with dinner for me it’s just a waste. I never did love the taste of alcohol so if I’m not gonna get a buzz and it doesn’t taste good Why pay the price and why waste the calories. I think I am a totally anomaly though. I’ve been on these boards for a few years now and I’ve never heard of anyone else that has that issue.

I would suggest meeting with a cosmetic surgeon now and asking how much more your boobs can shrink for it to still be covered by insurance. I considered a reduction a while back but I have a tiny implant down in there from when I was in my 20’s and went up one cup size and I think the Dr assumed the implants were bigger then they are because he said he thought I would be dissatisfied with the size it would leave me. They have to take out a certain amount of tissue to do a reduction and bill insurance and they obviously cant count the implant. So anyways, if you wait too long you may be just under the threshold to get it covered or end up completely flat to get it covered. It’s just really important that you time it right to get what you want. To me its worth a copay to get some information and maybe even check in every so often and make sure your still on track.

The sugar alcohol mentioned above is a very likely Culprit but I’d that not it, Perhaps you are not highly allergic but sensitive to a certain type of milk and drinking it all day you are noticing it more than if you just had a glass a day. Or the type of protein too they make lots of different shakes with different proteins and soy alternative and all of that. A good way to try a variety is to check a large convenience store. Although I am not sure how many of the alternative styles of shakes they will have. Worth a shot though instead of buying multipacks of something you can’t drink.

I think nuts are a pretty good choice in moderation. The protein fills you up and the fat is healthy fat at least. I had to google wagyu because I had never heard of it. I will have to give that a try sometime. How did the cocktail go? I haven’t tried yet either. Post sleeve I was the opposite of most people and I couldn’t get a buzz even after like 3 or 4 drinks. I decided it was a waste of calories for me and haven’t drank since. Idk if that’s still the case post revision. I guess I may try eventually. Then again I haven’t missed it for a couple years so maybe I should just stay away from it.

How is everyone else doing with the cravings post thanksgiving splurge (if you did a little too)? I am having a hard time with all the yumminess still in the fridge. I broke down and had a slice of cake last night and of course feel guilty today. It hasn’t affected my weight because I have also exercised a bit more I guess but I still feel like it’s junk my body doesn’t need

Well if that’s is helping then that device that beeps and just reminds you whenever you slouching may help. Someone else mentioned it and it is one thing I’ve considered as well. To me that would be safer than a brace because that may or may not have been created by a doctor but to me is not ideal when created without even seeing each patient. My fear is that my situation is different and it may pull my body into an unnatural position because it doesn’t fit properly causing more harm. But the beeping thing just reminds you do whatever you are already doing more often which you say is helping. Let us know if you try something like that. I’m curious to know if it works.

Yea. For me whenever I have alot of carbs, I crave them for a few days so just be mindful of that and if that’s the case for you the only real way to get through it is to white knuckle it. One trick I did learn is to use my free foods from my preop diet such as pickles and sugar free popsicles to eat when I’m craving other things. May be one day of a few more calories still but it’s not nearly as bad as another day of high carb. Especially because that would only be followed by another day of the same. This is my first time having a lot of carbs with my revisions so hopefully this still works for me too

They do make posture reminders too. I would check with your doctor before you commit to one because everyone sells them and you want to make sure it’s not gonna hurt you but I was actually considering asking about them myself. My husband used one and it helped him.

Awesome. Keep it up.

Omg this foods cooking smells so good. I’ve been lucky since surgery that it’s just my hubby and I and he is not a big eater and usually makes whatever he wants on the grill. I had a protein shake for breakfast but my mouth is watering. Idk if I’m gonna be able to control myself today. I mean portion wise I will but I’ve gotta taste a little bit of it all.

I agree with sticking to the portions you are permitted by your team. . I had a sleeve in 2021 and then revised to SADI recently and because they didn’t operate on my stomach this was particularly hard. It wasn’t that I was physically hungry and wanted more. It was just that my brain couldn’t get past how tiny the portions looked because my stomach was never operated on for the revision and it did not feel full. Probably Similar to what yours may feel now without everything healed quite yet but just because it doesn’t immediately hurt doesn’t mean it is not hurting your healing insides. We don’t want any Emergency Surgeries on Thanksgiving for sure. ❤️

Just Double check your teams plan. That is WAY more food than I was allowed volume wise. I think I was doing like 1-2 oz a meal when I was first on puree and I don’t recall even being on puree that early out. (Some plans to vary) Just be sure to take it really slow and make sure you don’t overdo it. Too much at once volume wise could make you feel very sick but even worse it could injure your healing insides. There is always next Thanksgiving. Or have the variety you want, just spread it over a few days instead of having that all in one meal.

Sorry you threw up but better last night than Thursday I guess. Now you will know to slow down so you don’t feel like that while you are visiting with family and friends.

I’m going to eat a little of everything. I am just going I pay for it for like a week because when I do carbs my body craves carbs. Just have to pay the price I guess.

I had some ladies in a group I belong to that are in weight watchers who sorta turned their nose up at first mention of weight loss surgery. I took it as a challenge to educate them. In all fairness they get to see me each week and hear about my nutrition and activity choices but I’m pretty sure they now realize they didn’t have all the facts before and recently started being some of my biggest cheerleaders. I guess you won’t be afforded the time to change their minds about it this one visit but maybe it will help some to know that their ignorance is most likely just lack of education and that upon seeing how hard you work at it, they may change their perspective eventually as well

Sounds like you are getting a crash course into all of this which I’m sure is very overwhelming but honestly there isn’t a whole lot they can do to prepare us for all of this anyways because we are all so different that it’s a bit of a whirlwind regardless. Taking the stages slow is probably your best bet honestly. I think many of us are itching to go faster because most of us love to eat and want to get back to “real food”. My book said it was always fine to go back to the previous stage. I kept them tiny bottles of mouthwash in my purse and just refilled them for the breath and like others mentioned used wipes and reapplied deodorant if I was out for a while although I did ask a couple trusted friends and they said they couldn’t smell it. I didn’t really Have any aversions to smells, but from what I have read on here over several years MOST aversions tend to be temporary. Hopefully this will be the case for you, and you are done with the hernias. Just take it one day at a time and check in with your team as they have requested. You should be surprised how fast the time goes.

The good news about the activity is if you stick with it that you get to increase your carbs a bit and still lose at the same rate. Plus the endorphins from doing it just make you feel good both physically and mentally. Well for most people anyways. I know that people always said that and I was like yea whatever because I just didn’t have the energy pre surgery. Now I totally get it. It really does feel good. A sense of accomplishment of course but my mood is even better.

I’m hanging in there. Still dealing with some personal stuff but I have somehow managed to stay on track with my nutrition and activity and I’m losing at a steady rate. I think my eyes are a lot bigger than my stomach in terms of what I requested for Thanksgiving. My husband likes to cook the turkey so he was making that and mashed potatoes with a veggie and I requested stuffing, macaroni and cheese, sweet potatoes and desert. This will be my first time going off plan so I hope It’s not too hard to get back on track. I know that carbs make me crave carbs. They always have. How has everyone else dealt with the cravings the day after going off plan??

Try wearing it across your chest it seemed weird at first for me but now I wear it everywhere like that. It’s really nice when you have to use a public restroom and you don’t have to put it down anywhere if they don’t have a hook. Ooh and the running belts would be a great idea. I got one for walking and they are flat so they may feel better even if they aren’t totally snug fit because they aren’t pulling down with the weight that’s sitting out from your body like a fanny pack. I got mine on Amazon for cheap and it is awesome. Here’s the link https://a.co/d/iS0FHrf