ShoppGirl

For me the recovery was a great deal worse with the SADI than the sleeve but it was just gas. I think the gas thing is hit or miss and some of us are just unlucky. With my sleeve I was up walking in recovery and home the next day off pain meds and having to be reminded that I just had surgery and to take it easy. After SADI I was literally crying, begging the nurse for more pain meds after five days of not passing gas. It was awful until one morning I passed fade like 5 or 6 times and with each one I felt more and more relief. I honestly don’t think that pain medication does anything to touch the gas pain and if you are unlucky and get it stuck somewhere bad you just gotta deal with it unfortunately. My revision was robotic assist and the sleeve was not. That’s the only real difference. Same surgeon. Same incisions. Similar starting weight. But night and day difference in pain. I did get my gallbladder out with the revision but it was the gas pain that was the issue. After that it was about the same.

Just got my 6 month labs back and they were good with the pro care health SADI one a day and 3 calcium chews from bariatric advantage.

Make sure to keep up with those labs. It could take a while for you to see things deplete because we have stores of these vitamins. I honestly think it varies from person to person and what you eat makes a huge difference because if your taking adequate nutrients in from food you won’t need as many supplements. We do malabsorb a large portion of our fat soluable vitamins as a rule though so good to get labs quarterly at first and then at least yearly. I take the Pro care health SADI specific vitamin And 3 calcium chews from bariatric advantage. My 3 and 6 month labs were good but I wouldn’t call it a success until I get the one year labs back and I’m still good.

I am 7 months post SADI and I haven’t had any really smelly gas. 🤞

I am 7 months post op from SADI and I haven’t had any smelly gas.

I am 7 months post op from SADI and I haven’t had any smelly gas.

You could mention to them that you feel like you just need a little more support and that you have other questions and would be willing to pay for an extra appointment here and there with the NP or PA so that you can get the support that you need. That worked for me. But do your research if you have other options. I would go ahead and make appointments now so that you have them coming up by the time you decide what to do. Just be sure to cancel then with notice if you don’t end up switching or for whatever appointments you don’t need so they can give them to someone else.

Hello and welcome. Don’t think in terms of why you didn’t start here because we all have our time that this is best for us and maybe back then you weren’t really ready. This surgery is an amazing tool but it’s really important that you are ready to do your part or you wont be nearly as successful. Sounds like now you know that the other options wouldn’t work for you and you are ready to do your part in making this tool work hard for you. You’ve got this!!

Congratulations on your loss so far. My biggest suggestion as someone who has done this twice is to Take advantage of your ability to move around more by slowly adding in more movement with a goal of getting into an actual exercise routine. You will be able to lose without exercise but the exercise is just so absolutely incredible for mood and overall health. Plus from my experience after feeling so good and getting a good workout I don’t want to put any junk into my body so it makes healthy choices easier even after hunger and cravings return. I started out just walking while talking on the phone with a good friend and added Yoga and then a cardio class. Yoga is my favorite and it’s my me time. I just tried out classes at my community center. Non contracts and they are really cheap. Some libraries also offer group classes for free. Again, congrats and Keep it up, Sounds like you’ve got this!!

Awesome. I’m gonna have to figure out where to buy them. I found them at Sam’s club but I’m the only one who will eat them so that’s a waste.

Do you like the plain ones too? If so we just have very different taste buds but if not I need to find them because I was so exited and really wanted to love them in original flavor I just didn’t 😢

I would wait until you are sure but maybe do the research and know where you want to go or what you want to order so you can start trying them on asap. You will definitely be able to find one you just may have to pay more than you are used to if you are particular on pattern and cut. I had a real hard time when the options were so limited. When I gained weight I said that was one plus was the cups fit in the larger sizes so swimsuits worked. Ironically because I didn’t want to wear them then 😂. Anyways, if you do a search for 34DD and 34DDD swim (just in case) you will see that they are certainly available just not in every brand and style and not always so cheap. Some will come up and when you click on it they are actually sized S, M, L and don’t let them fool you they will not work for you anymore unless its a tie back in which case a too large band won’t be an issue. I just think you deserve the absolute cutest suit (or suits 😉) that you feel like a million bucks in so just don’t put it off until too close to summer and be upset that they are a little harder to find. The one thing you do have going for you is that you shouldn’t need much support so you can wear more styles than I could. That will increase your options some. If you go in person just plan a day you won’t be rushed or a couple shorter trips, Im sure it will actually be fun so long as your not rushed. 🛍️👙🛍️

Peanut butter chicken sounds good. Remember them spring rolls had a sauce that was equal parts of peanut butter and soy sauce. I’m glad you just reminded me of it because I really liked it and it was good on chicken too. Sorry to hear about your hip. Really sucks that we get tested with hurdles so soon after surgery but maybe it is just that a test. Test to see if we are truly committed even when it doesn’t come as easy as it did right off the bat. If so, I think we are crushing this test!! 10K steps is awesome. I bet you will not stop at 30 days. When I was doing my normal walking it felt so good I didn’t ever want to stop. As soon as I figure out this thyroid thing I’m gonna start again. Or if the cardiologist says it’s safe. Just scares me that my resting heart beat has gone up and I get notifications from my watch about weird heart stuff so oncology ordered test and did referral for an oncology cardiologist. I need to call that office too another reminder. Anyways, as soon as I get the all clear I will be working back up to join you. I’m telling you it helped me with everything. After doing it consistently my mental health was far better and it made me think twice about my food choices. I was feeling so good I didn’t ever want to do anything to ruin it so healthy nourishing choices were so much easier. I hope your hip is better soon and you meet or even exceed your walking challenge! I am bummed that my clinic has cancelled yoga for next week because the instructor is out but they are adding gentle yoga the following week and I think I am going to check out meditation this week since she will be gone and it’s at the same time so I couldn’t before. I wish these things were offered more than once a week. Kinda unfair for the people who do treatment that day or the day before if their treatment makes them feel icky. They also have a physical trainer that they offer who will do some free sessions but I’m saving them for after surgery since I will be needing more direction then. Right now I just need clearance and then motivation to get back at it After surgery I will have limitations. My range of motion will be an issue and I will need help pushing through them but not pushing too fast. I talked to the guy and he said we can’t go any quicker than my dr clears me but I am going to tell the dr I see him weekly and ask to see the dr more often to get clearance quicker if I’m ready. i am so ready to get back to my pre chemo activity. I can already tell my lack of activity is affecting my mood. I want my happy positive rainbows and unicorns outlook on life back. Drove my hubby crazy but I liked it and I’m pretty sure after dealing with my being cranky and irritable for over a month he is probably missing it too. 😂

For breakfast it’s almost always an omolette or an egg and cheese wrap. Either one I use whatever leftover veggies are in fridge. Chicken Cesar salad with a low carb wrap is my favorite option right now. That and fajitas are two of my favorites. My hubby makes a couple chicken breasts on the grill every few days and starting with the cooked chicken they are both quick and go down easy. I also do steak fajitas or cauliflower crust pizza with chicken or I do taco meat and make tacos or taco salad with the taco lean beef or chicken on them mini low carb tortillas. I am pretty fine having the same things over and over as long as it’s stuff that I like. And I always have a whole variety of chopped and washed fruit in the fridge and I have that when the sugar cravings hit. Probably way too often in terms of calories but hey at least it’s not ice cream, right? I have been doing a lot of skinny pop which I know is not really in the bariatric diet but it’s not horrible for me nutrition wise at least. Other than that it’s mostly yogurt drinks and nuts or cheese sticks on the run. What are your go to’s? How is the activity? Are you still plugging along with your classes??

Have you tried on some bikinis? You may want to start early as you may have to order them or at least go to a few shops. Sometimes with augmented breasts they can be difficult to find if you are a really small band with a larger cup which I suspect. DDD cups and up are not easy to find in smaller bands. Even DD is few and far between in lots of less expensive stores with smaller bands. They think to have bigger breasts you must be a larger frame or if you are a larger frame you must have larger bust. They need to stop thinking and just make all the sizes. 🤣