WafflingWafa

Pureed food makes such a big improvement!! Good luck, keep up the good work

It gets easier! Promise. For me it was around week 3.... Hang in there, you can do it

And some people loose a lot less... it just takes them longer...but if you stick to it it will work!!! Excellent news re your health improvement and your lab results. Well done you...stick at it! ( now I have to repeat this to myself.!!!!!@..guess for some it's a marathon rather than a sprint..but if we stick to it goals are always possible) Hugs and best wishes

Can totally relate ( I am now 6mth post op vsg) at 6 weeks it felt I was working hard and getting no where. Try taking your measurements Even when I am not loosing inches have definitely gone. My weight pre pre op! 135 ( fast forward 1 year delay due to no ops covid) At surgery 119 At 6 weeks post op 111 I have just started lap swimming 1 hr 4 times a week and am at 107 Not earth shattering but circulation bp and liver have improved so that's good Slow its much harder to binge when I'm down (I've tried!!) My advice ( for what it's worth!) Is look for the positives!! Protein is a ( insert appropriate word!) I've taken to using unflavoured whey protein powder in soup coffee and orange juice 2 or 3 times a day as mini meals ( not sure of kosher status of whey powder that would be an added problem) Then one proper food meal What was your pre op surgery and current weight

@KayBee1972 take measurements I've not lost so much on the scale but somehow inches have decreased ( actually flew last week without having to get an extension belt AND the food tray would open fully ( bit tight but it opened!!!) Keep in touch ..... slow loosers unite!!!!

Also slow....slower even! 33lb pre surgery 24 lb lost since surgery (57lb loss) Also 6 mth ago...everything has been stalled this last month I don't cheat protein is good altho water is a challenge I haven't been able to exercise much so I know this is part of my problem Age (66)and hypothyroidism don't help I guess...but it is what it is!! Although it's easy to feel cheesed about it! Trend is downward albeit S L O W L Y and I feel better for the little I have lost so its a matter of carry on and keep going!!!!!! Keep in touch @ANewJourneyAwaitslet's encourage each other. ( I have literally just got back home from signing up for swimming so hope things will improve!!!!)

Y E S !!!!! Anything faster than dead slow can set it off..... horrible isn't it!!!

Immediately after the op my surgeon came round and actually advised me to use a straw to sip tiny amounts I told him I was surprised with this suggestion because I'd read so much " forbidding" straws. His explanation was that maybe some advised not using straws because if you drink too fast you can swallow air. But that in his experience if you sip through the straw slowly taking small amounts into your mouth and then swallow it helps

I've also wondered A LOT about this .. and spent too much time searching the literature etc (I'm a retired academic med/sci it doesn't take much to get me searching!!!) Physiology wasn't my thing and I couldn't find any obvious answers..I wondered/hypothesised to my self that MAYBE during a stall the body is doining something that makes it need/hold onto more of the water taken in and that this cancels out expected loss due to calorie deficit Would love to hear other ideas or if any physiologists/clinical biochemists out there actually know !!!!!! Sent from my SM-N975F using BariatricPal mobile app

Agree! Once I found out that serious weight loss was the only thing that might help me ( very very fatty liver nafld/nash) I knew I had to try. I hadn't considered wls I thought I was too old 65/66 but my docs told me otherwise! Wls was my best chance for better health befor my liver got worse. All has gone well Weight loss slow compared to some folk but my health has been improving ! AND no complications to date ( I'm 3mth post op) Best wishes for your surgery Sent from my SM-N975F using BariatricPal mobile app

For me it's been about since 6 weeks befor anything approaching normal energy. Now 8 weeks and still not quite 100% I'm on about 800 kcal now Sent from my SM-N975F using BariatricPal mobile app

It's definitely a help to know you're not alone!'and although it would be fantastic to be a rapid looser... a loss is a loss ...and inches definitely count !!! Onwards and downwards!!!!!

My weight loss is also VERY slow 22lbs in the 3mth Post surgery sw was I've spent hours trawling through the Internet trying to workout the biochemistry/cellular physiology of what exactly happens during a stall ( I lost a few pounds over the first month but then stalled for 3 weeks) How can intake be 600 kcal and enough protein but no weight loss ... right !!! Measuring was the only thing that convinced me something was happening (7 inches from my waist and 1 inch from my hips!). OR maybe you could be on track for a Nobel prize for groundbreaking research on the revised laws of thermodynamics!!!!! How far out post op are you? And what was your surgery weight? ( it factors in as well) IT WILL IMPROVE . it has too! All the best

I was 262 at surgery so about the same ( although I'm a little taller sa bmi slightly less) I'm not a speedy looser ! 2.5 weeks is still early enough to be holding in some of those iv fluids they pump into you in the hospital. Plenty of people In these forums actually have recorded a TEMPORARY GAIN in weight post op. Also at 2.5 weeks your stomach tissues etc may still be swollen Swollen tissues hang onto fluids So effectively what you're looking is probably cancelled out (TEMPORARILY!) by the fluids you are retaining IM SURE THIS WILL CHANGE SOON! In the meantime I suggest/recommend you take baseline measurements NOW! ALSO if you have any clothes that were snug/tight before surgery ...try them on now!!! Hopefully they will already fit better Good luck ...

How far post op are you? What was your surgery weight? Keep track of your body measurements ... they sometimes change even when the scale doesn't? Sent from my SM-N975F using BariatricPal mobile app