Lilypop

Been 3 years out from my 2019 surgery, I lost originally 109 pounds weighed about 147 pounds and that was after my skin removal surgery. Then I peaked up back to 169 now currently and I am very comfortable at this weight. I don’t look like I’m dying since I was soo skinny looking because I’m super tall about 5”11. I do occasionally eat pizza and some rice here and there but I’m back to normal eating. I don’t have big plates but I don’t much often and if I do I weigh the Snacks and use the calories to the T. It’s true what they say that you gain about 20 pounds or so after a few years but again I’m healthy and have managed my weight consistently around 169ish for the past two years now so I suggest people don’t beat yourself up because of it. Doesn’t help I’m over the whole 30 years old and your body starts to slow… that’s very very true. But even with it I’m okay.

It was not always rainbows though… I do have days where I will experience dumping, and my nutritionist said that gaining the 20 pounds was better for me because after surgery for a whole year I had been in and out of the hospital for low blood pressure, fainting and my heart rate would drop below 50 bpm so since then I have yet (thank god) to be back in the hospital. So I would say it’s really a mind set for how you take this tool your given and use it to fit your life not anyone else’s. mentality it is a challenge because I wish the surgeries didn’t leave huge scars which I would show if anyone wanted to see how the fleur de lis surgery looks like. But in all I look at it as I can fit my clothes, look good in them and I feel amazing most days 😁 I hope I wasn’t too all over the board with my experience lol

Congratulations!!

pictures are included so please be advised before hand I do include the surgery pictures just not to gross just the healed scars and all of what a fleur de lis Tummy Tuck looks like!!! 💢‼️‼️
Well it will soon be my 2 year anniversary for the gastric sleeve and let me tell you what kinda of world wind it has been! To this day if I eat more then 4 ounces of steak I can’t eat anything for the rest of the day since it feels stuck but so far I have been able to eat regular foods. My breads still have to be toasted to not get the tummy gurgles. My stomach talks to everyone especially at night so if I am in a night class and I haven’t smacked at my usually 4 hours it’s like “hey professor hear me answer you” so YES my stomach after I eat speaks to the whole room and after hours as well. The bathroom problem is still a problem so I can poop regularly for 2-3 days and after I’m stuck for 2 day with nothing unless I have a day full of meals then I am golden. I also had a fleur de lis tummy tuck back in January. And that itself was a mess and such a hard recovery which was worth it to fit into my clothes, just wish I didn’t have those hiccups.

food wise I have been eating a bit more from what I did in the beginning but never a full size normal plate always the little Cereal bowl. So I would say I can eat about a cup or so of food depending on the food heavy steaks only 4-5 ounces and some side dishes. But it’s always at 8 ounces max on good days and other day a bit more. I was seeing a nutritionist even at 2 years in and she had been amazing.

weight gain and loss : before my surgeries I was at 256lb after I lost 92 pounds, then after the tummy tuck they removed about 10lbs of skin from my mid section.
i was down to 147lbs in January of 2021 after the tummy tuck then now in November I have normalized to a regular weight of 154lbs -156lbs in all it had been a very very long journey and I would say for the most part I would do it again if given the opportunity.

now for the pictures guys it has been really really amazing to see me like this find me on Instagram ☺️ @aishas1992

pictures are included so please be advised before hand I do include the surgery pictures just not to gross just the healed scars and all of what a fleur de lis Tummy Tuck looks like!!! 💢‼️‼️
Well it will soon be my 2 year anniversary for the gastric sleeve and let me tell you what kinda of world wind it has been! To this day if I eat more then 4 ounces of steak I can’t eat anything for the rest of the day since it feels stuck but so far I have been able to eat regular foods. My breads still have to be toasted to not get the tummy gurgles. My stomach talks to everyone especially at night so if I am in a night class and I haven’t smacked at my usually 4 hours it’s like “hey professor hear me answer you” so YES my stomach after I eat speaks to the whole room and after hours as well. The bathroom problem is still a problem so I can poop regularly for 2-3 days and after I’m stuck for 2 day with nothing unless I have a day full of meals then I am golden. I also had a fleur de lis tummy tuck back in January. And that itself was a mess and such a hard recovery which was worth it to fit into my clothes, just wish I didn’t have those hiccups.

food wise I have been eating a bit more from what I did in the beginning but never a full size normal plate always the little Cereal bowl. So I would say I can eat about a cup or so of food depending on the food heavy steaks only 4-5 ounces and some side dishes. But it’s always at 8 ounces max on good days and other day a bit more. I was seeing a nutritionist even at 2 years in and she had been amazing.

weight gain and loss : before my surgeries I was at 256lb after I lost 92 pounds, then after the tummy tuck they removed about 10lbs of skin from my mid section.
i was down to 147lbs in January of 2021 after the tummy tuck then now in November I have normalized to a regular weight of 154lbs -156lbs in all it had been a very very long journey and I would say for the most part I would do it again if given the opportunity.

now for the pictures guys it has been really really amazing to see me like this find me on Instagram ☺️ @aishas1992

Congratulation. Keep up the good work.

Wow, amazing story and pics! Congrats!

You worked so hard and it shows, very inspiring!

pictures are included so please be advised before hand I do include the surgery pictures just not to gross just the healed scars and all of what a fleur de lis Tummy Tuck looks like!!! 💢‼️‼️
Well it will soon be my 2 year anniversary for the gastric sleeve and let me tell you what kinda of world wind it has been! To this day if I eat more then 4 ounces of steak I can’t eat anything for the rest of the day since it feels stuck but so far I have been able to eat regular foods. My breads still have to be toasted to not get the tummy gurgles. My stomach talks to everyone especially at night so if I am in a night class and I haven’t smacked at my usually 4 hours it’s like “hey professor hear me answer you” so YES my stomach after I eat speaks to the whole room and after hours as well. The bathroom problem is still a problem so I can poop regularly for 2-3 days and after I’m stuck for 2 day with nothing unless I have a day full of meals then I am golden. I also had a fleur de lis tummy tuck back in January. And that itself was a mess and such a hard recovery which was worth it to fit into my clothes, just wish I didn’t have those hiccups.

food wise I have been eating a bit more from what I did in the beginning but never a full size normal plate always the little Cereal bowl. So I would say I can eat about a cup or so of food depending on the food heavy steaks only 4-5 ounces and some side dishes. But it’s always at 8 ounces max on good days and other day a bit more. I was seeing a nutritionist even at 2 years in and she had been amazing.

weight gain and loss : before my surgeries I was at 256lb after I lost 92 pounds, then after the tummy tuck they removed about 10lbs of skin from my mid section.
i was down to 147lbs in January of 2021 after the tummy tuck then now in November I have normalized to a regular weight of 154lbs -156lbs in all it had been a very very long journey and I would say for the most part I would do it again if given the opportunity.

now for the pictures guys it has been really really amazing to see me like this find me on Instagram ☺️ @aishas1992

pictures are included so please be advised before hand I do include the surgery pictures just not to gross just the healed scars and all of what a fleur de lis Tummy Tuck looks like!!! 💢‼️‼️
Well it will soon be my 2 year anniversary for the gastric sleeve and let me tell you what kinda of world wind it has been! To this day if I eat more then 4 ounces of steak I can’t eat anything for the rest of the day since it feels stuck but so far I have been able to eat regular foods. My breads still have to be toasted to not get the tummy gurgles. My stomach talks to everyone especially at night so if I am in a night class and I haven’t smacked at my usually 4 hours it’s like “hey professor hear me answer you” so YES my stomach after I eat speaks to the whole room and after hours as well. The bathroom problem is still a problem so I can poop regularly for 2-3 days and after I’m stuck for 2 day with nothing unless I have a day full of meals then I am golden. I also had a fleur de lis tummy tuck back in January. And that itself was a mess and such a hard recovery which was worth it to fit into my clothes, just wish I didn’t have those hiccups.

food wise I have been eating a bit more from what I did in the beginning but never a full size normal plate always the little Cereal bowl. So I would say I can eat about a cup or so of food depending on the food heavy steaks only 4-5 ounces and some side dishes. But it’s always at 8 ounces max on good days and other day a bit more. I was seeing a nutritionist even at 2 years in and she had been amazing.

weight gain and loss : before my surgeries I was at 256lb after I lost 92 pounds, then after the tummy tuck they removed about 10lbs of skin from my mid section.
i was down to 147lbs in January of 2021 after the tummy tuck then now in November I have normalized to a regular weight of 154lbs -156lbs in all it had been a very very long journey and I would say for the most part I would do it again if given the opportunity.

now for the pictures guys it has been really really amazing to see me like this find me on Instagram ☺️ @aishas1992

pictures are included so please be advised before hand I do include the surgery pictures just not to gross just the healed scars and all of what a fleur de lis Tummy Tuck looks like!!! 💢‼️‼️
Well it will soon be my 2 year anniversary for the gastric sleeve and let me tell you what kinda of world wind it has been! To this day if I eat more then 4 ounces of steak I can’t eat anything for the rest of the day since it feels stuck but so far I have been able to eat regular foods. My breads still have to be toasted to not get the tummy gurgles. My stomach talks to everyone especially at night so if I am in a night class and I haven’t smacked at my usually 4 hours it’s like “hey professor hear me answer you” so YES my stomach after I eat speaks to the whole room and after hours as well. The bathroom problem is still a problem so I can poop regularly for 2-3 days and after I’m stuck for 2 day with nothing unless I have a day full of meals then I am golden. I also had a fleur de lis tummy tuck back in January. And that itself was a mess and such a hard recovery which was worth it to fit into my clothes, just wish I didn’t have those hiccups.

food wise I have been eating a bit more from what I did in the beginning but never a full size normal plate always the little Cereal bowl. So I would say I can eat about a cup or so of food depending on the food heavy steaks only 4-5 ounces and some side dishes. But it’s always at 8 ounces max on good days and other day a bit more. I was seeing a nutritionist even at 2 years in and she had been amazing.

weight gain and loss : before my surgeries I was at 256lb after I lost 92 pounds, then after the tummy tuck they removed about 10lbs of skin from my mid section.
i was down to 147lbs in January of 2021 after the tummy tuck then now in November I have normalized to a regular weight of 154lbs -156lbs in all it had been a very very long journey and I would say for the most part I would do it again if given the opportunity.

now for the pictures guys it has been really really amazing to see me like this find me on Instagram ☺️ @aishas1992

pictures are included so please be advised before hand I do include the surgery pictures just not to gross just the healed scars and all of what a fleur de lis Tummy Tuck looks like!!! 💢‼️‼️
Well it will soon be my 2 year anniversary for the gastric sleeve and let me tell you what kinda of world wind it has been! To this day if I eat more then 4 ounces of steak I can’t eat anything for the rest of the day since it feels stuck but so far I have been able to eat regular foods. My breads still have to be toasted to not get the tummy gurgles. My stomach talks to everyone especially at night so if I am in a night class and I haven’t smacked at my usually 4 hours it’s like “hey professor hear me answer you” so YES my stomach after I eat speaks to the whole room and after hours as well. The bathroom problem is still a problem so I can poop regularly for 2-3 days and after I’m stuck for 2 day with nothing unless I have a day full of meals then I am golden. I also had a fleur de lis tummy tuck back in January. And that itself was a mess and such a hard recovery which was worth it to fit into my clothes, just wish I didn’t have those hiccups.

food wise I have been eating a bit more from what I did in the beginning but never a full size normal plate always the little Cereal bowl. So I would say I can eat about a cup or so of food depending on the food heavy steaks only 4-5 ounces and some side dishes. But it’s always at 8 ounces max on good days and other day a bit more. I was seeing a nutritionist even at 2 years in and she had been amazing.

weight gain and loss : before my surgeries I was at 256lb after I lost 92 pounds, then after the tummy tuck they removed about 10lbs of skin from my mid section.
i was down to 147lbs in January of 2021 after the tummy tuck then now in November I have normalized to a regular weight of 154lbs -156lbs in all it had been a very very long journey and I would say for the most part I would do it again if given the opportunity.

now for the pictures guys it has been really really amazing to see me like this find me on Instagram ☺️ @aishas1992

I have had my surgery back November of 2019 and it feels like it was just yesterday!! I will post up a trend in the post op regarding my experience and the ups and downs if you would like to take a look. ☺️

I'm so sorry this has happened to you!
I think it's time to find some new friends! I know it's hard to socialize during Covid, but do you have any hobbies or interests that would lend to joining a club? Gardening, hiking, skiing, cycling, golf, etc? If you could find some friends with non-food involved hobbies, then you would eliminate some of the problems. Likewise with dating, instead of going out to eat or to a bar, how about going hiking, skiing or playing mini golf. Just trying to think of a few ideas!

Some people may feel threatened or jealous. This is something that scares me, that I will lose people. I think in the end the people that are meant to be on your journey stay. As far as the others you just bid them farewell and good wishes. I have to admit before finally checking into getting surgery done. I had two friends that went to Mexico and had the sleeve done last year. I am admitting that I was green with envy when I saw them dropping weight. Here I was struggling with Hypothyroidism and emotional stuff and they were posting pictures looking phenomenal. I felt it wasn't fair. I sat and cried my eyes out because I have been working hard on my own to do it and nothing was happening. Having the initial appointment today was overwhelming. You have to change everything, so it is hard work and the stacks of orders of tests from the doctor. This surgery is a tool, not a cure all. No one lives inside your body, they have no idea what you go through. I have one friend that I connected with who has gone through this process (not to Mexico) and she is supportive. I am holding on tight to that friendship, because she may be the only one that understands. You are not alone. There is support out there, you just have to dig for it. I'm scared of the naysayers myself, but I know I have this forum, and that helps out tremendously. Sorry my answer is so long. LOL. -Best Wishes

^^^ what he said. Yes - there are unfortunately a lot of folks who don't make it to goal - and/or regain a bunch of weight after hitting goal. They let old habits sneak back in - or they're often trying to push the envelope. So I wouldn't assume that if someone is eating this or that, that they've been - or will be - successful at this.

Welcome to the forums.
You need to stick with your program. If you are worried about stretching your pouch then you already know you could be doing better on that score.
There is nothing someone here is not eating and in volumes too large for a sustainable plan. But, you also don't know if they are going to be successful at losing and/or keeping their weight off.
You need to work your plan the way you know you should. You are building your habits that you will need for the rest of your life.
I'm 17+ years post-op. I never cared what other people could or couldn't eat.
You can do it. Really.
Good luck,
Tek