bailey3

For multivitamin I was told I could do flinstones with the most iron and I believe the bottle says two a day. And that’s much cheaper than a Bariatric multivitamin. The calcium i am using chewables. You can get them off of certain Bariatric websites that sell all the vitamins and stuff you need or just off amazon.

I’m really having a hard time during this liquid diet. I just want something solid sooo bad. I honestly feel like I could move on to the next stage but don’t want to set myself back. At this point I can’t wait for some cottage cheese next week!!