I had my surgery on Monday and got home today. I need to take a multi vitamin and calcium. What does everyone suggest? I am also struggling with what I eat. I had chicken broth, jello, lemonade, sugar free popsicle and water today but I don’t feel I had enough ounces of in take.

For multivitamin I was told I could do flinstones with the most iron and I believe the bottle says two a day. And that’s much cheaper than a Bariatric multivitamin. The calcium i am using chewables. You can get them off of certain Bariatric websites that sell all the vitamins and stuff you need or just off amazon.

I was told the opposite of @bailey3, that regular vitamins didn’t cut it for Bariatric patients. I take Bariatric Advantage calcium chews and multivitamin with iron, but they’re expensive. A nutritionist in a Bariatric FB group I’m in highly recommends the Bariatric Fusion ones. Much cheaper and it’s calcium and multivitamin on one. I may switch to them when my current vitamins run out.

3 hours ago, Michelle said:

I had my surgery on Monday and got home today. I need to take a multi Vitamin and Calcium. What does everyone suggest? I am also struggling with what I eat. I had chicken broth, Jello, lemonade, sugar free popsicle and Water today but I don’t feel I had enough ounces of in take.

I take bariatric advantage ultra solo once a day. Surgeon requires it. I also take calcium soft chews bariatric advantage 500mg 3x a day in strawberry.

Welcome to the forums.

Tek