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qianmij

Gastric Bypass Patients
  • Content Count

    63
  • Joined

  • Last visited

About qianmij

  • Rank
    Senior Member
  • Birthday 07/17/1982

About Me

  • Gender
    Female
  • City
    Portland
  • State
    OR
  • Zip Code
    97230

Recent Profile Visitors

1,526 profile views
  1. qianmij

    Dreaded hair loss - question

    I didn’t experience bald spots but had LOTS of thinning. It was noticeable and family pointed it out 😢 too because my hair had been so thick before surgery. I can tell as well and am pretty self-conscious about it…
  2. qianmij

    Night Sweats

    I’m experiencing this now, almost 18 mos out and 39yrs, female. So weird! It’s happening more often and led me to searching forums. I’m waiting to hear back from WLS team for reasons. #nightsweats
  3. Yup! Sometimes eating more, for some magical reason, definitely triggered weight loss for me.
  4. I encourage recording your body measurements. When I hit stalls and started to question my weight loss, recording body measurements reinforced me.
  5. qianmij

    Nov 3,20021

    It is hard. Anything worth it, is hard! But you have a community of people who are right there with you. Daily struggles can = daily victories. (I’m 39 also.)
  6. qianmij

    People and their comments pre and post wls

    You should be amazingly proud of yourself! (And only care about the opinions of those who truly matter to you!) You have made the BEST choices for YOUR life - not others. If they are uncomfortable with your choices, if they want to make snide remarks because they’re unable to deal with their own insecurities - forget those comments and place no weight or value on them. You cannot control what people do or say, and you don’t have the time or energy for it. Your time and energy is better spent towards carving the life you want. Your journey is inspirational and you owe no one an explanation.
  7. Height: 5’ 4.75” Pre-surgery: 256 Surgery day: 241 6-mo weight: 162 I hit a one-month stall in month 5. I increased calories and saw weight start to drop again. I hope that helps!
  8. qianmij

    Hair loss question

    My hair loss was significant and noticeable. It start month 4 and ran through month 9. I hope it grows back, too. When I researched Nioxin, a salon owner says this works by creating split ends and gives illusion of thicker hair/hair growth. So I decided against it. I’m using castor oil and vitamin E oil and hoping I see growth again.
  9. qianmij

    New

    I drink hibiscus tea to lower cholesterol - it really helps my levels stay healthy.
  10. Yes, something similar (almost exact) happened to me. I contacted my insurance company, not the hospital, and was able to hash it out. (Insurance failed to check a box or something and denied.)
  11. Great question. I, too, would’ve done it earlier if I had the chance. To be able to create a healthier lifestyle at a younger time is something I wish I had been more aware of instead of always telling myself, “I have time” or “I’m still young.” I applaud you and wish I had been more self-aware at your age to even consider this. Now you get decades in front of you of being healthy, strong, AND young! I also think the mental strength you will build should bleed into other aspects of your life. What an opportunity I wish I had 16 years ago (currently 39). Best of luck, lady!
  12. Michelle, I met this requirement by meeting monthly for (6) months to talk about my diet/exercise/nutrition. Encounters lasted anywhere from 5-20 minutes. Two of the encounters UHC allowed were the initial consultation/referral from PCP and first pre-op consultation with Surgeon. When I felt I had met my 6 months, I called UHC to confirm one more time and they also sent the pre-approval to Surgeon. I hope that helps!
  13. Love that! Can’t wait for my chart to reflect that, too.
  14. Well, how often is the bingeing happening? When I’m on my period, it hits me hard and I let my body have all the sugar it wants. The second it’s over, my body goes back to my learned habits and I can say no easily. I feel it too when I have work stress. Recognize what is triggering the need is what I’m trying to work on. *I’m almost at 8mos as well.*

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