curlysue48

I had pain in my left should for about 6 months after surgery but my doctor said it was due to the gas i was given during the surgery and because I didn't walk around enough during recovery, which I didn't, the gas had no where to go...thankful its gone

Isopure no carb protein powder is the best of them all. I was banded in 2004 and down 130 lbs. Thanks to my protein drinks in the morning I don't have much flab, remember protein goes right to your muscles. This is my receipe and I love it. l jigger of vanilla isopure (25 grams of protein), 1-4 oz. fat free yogurt, 1/3 banana, 1/2 skim plus milk (more if you want it thinner), 1/2 frozen mixed fruit or lite canned fruit and enjoy, I promise you will not puke, its so refreshing and put it in a big fancy wine glass and its even better. I buy it on the internet because its cheaper then the vitamin shoppe. Try bodybuilders.com. I even put this powder in my mashed potatoes....think protein protein protein...I like the vanilla one better because it mixes better with different fruits. Good Luck!

I have being using Isopure no carb protein shakes almost every morning as a meal for the past 2 1/2 years, lost 130 lbs. after having my banding in 7/04 and i swear by them, hardly any flab, remember protein goes right to your muscles. This is my receipe 1 jigger of isopure, 1 4 oz container of fat free yogurt, 1/3 banana, 1/2 skim plus milk and 1/4 cup frozen fruit or canned fruit put in a blender and a fancy glass and I promise you won't puke...