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interstellar
Pre Op
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Everything posted by interstellar
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Hi and yes I completely feel you! I have been grazing and my weight is climbing by the day! I am going to try online discussion groups for my anxiety tied to the uncertainty at this time rather than self soothe with food. As an emotional eater I seem to try to feel Better with food and end up feeling worse. You’re not alone! Come back often and get your fears out- maybe write in a notebook just to get them out of your mind so you can focus on taking healthy care of yourself. That is what I am doing and it seems to be working. Stay strong and focus! You can do this!
