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Lily66

Gastric Bypass Patients
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  1. Like
    Lily66 got a reaction from Prestonandme in Anyone's A1C (blood sugar average) raise AFTER Bypass??   
    Sorry to hear, Meow2. My A1c was getting progressively higher post RNY also, my high number went around 5.6. Perplexed, as the only sugars in my diet at that point were from fruit. Nurse practitioner cited the watermelon I was juicing was very high in sugar, and on a lower fat, lower calorie, lower food volume intake would really spike my blood sugar. It was like putting pure sugar in my veins with little to slow, offset or balance it.
    To test it, she had me quit watermelon and sure enough, next blood work was impressively better. Though not fun, you might try only having fruit or sugar items AFTER, and along with, a Protein (and ideally, a tad bit of fat) intake. It helps to slow the absorption of sugar, has worked for me and better than where this was heading. Good luck!💗
  2. Like
    Lily66 reacted to MaybeMeow2 in Anyone's A1C (blood sugar average) raise AFTER Bypass??   
    Hi Lily66! Good to hear from you. I suppose this makes sense. I am a little bummed by it though. I'll definitely speak to my nut and nurse practitioner about it.
  3. Hugs
    Lily66 reacted to merraculous in Today is the say!   
    So nervous, just on my way to the hospital now. I can’t believe I will be going in alone. I’m sure everything is going to be fine, I’m feeling so nervous, but this is going to be so worth it! I’ll update you all as soon as I can!
  4. Haha
    Lily66 reacted to ms.sss in Today is the say!   
    Well, hello fellow Ontarian!
    What did you Day? That Today is the Say? LOL
    (The subject line of your post just gave me a much needed laugh this morning ❤️😂 thanks, lol.)
    Congrats, and good luck with the surgery! Keep us posted!
  5. Hugs
    Lily66 reacted to MaybeMeow2 in Anyone's A1C (blood sugar average) raise AFTER Bypass??   
    I am not diabetic and did not have high blood sugar before Bypass. Oddly, my A1C has risen consistently at each post op lab visit. It's now 5.6 which I'm told is "close" to pre-diabetic. I am, without a doubt, eating less sugar and carb than I did pre Bypass and as I mentioned did not have issues (that I'm aware of) before. Anyone else note their A1C raise when studying their bloodwork?
  6. Like
    Lily66 got a reaction from Arabesque in How hunger feels now   
    You folks have summed up my experiences, each and all. The worst is the shaky part. Though not diabetic, I do have a mojo kit to test blood sugar and ketone strips. Next time I’m shaky I’m going to prick that finger and check the numbers.

    Arabesque, smart choice for Protein bar in the night. A small carb may have been quicker but then we’re back where we started...blood sugar drop in a few hours. This happened to me about a month ago, true hunger from no protein since 4pm, then 1:30am and unable to sleep. I wandered into kitchen and went for ‘quick’, ate 1/2 banana. Next time I’ll go for 1/2 protein bar.
  7. Like
    Lily66 reacted to Arabesque in How hunger feels now   
    We often say hunger feels different after surgery.
    Last night, I hosted Christmas drinks. With all the rushing about prepping I skipped lunch. Then over five hours I ate 4 crackers with blue cheese, 2 slices of bresola, 1/2 thin slice roast lamb, 2 slices of cucumber. It was enough. I wasn’t interested in eating more.
    I woke at about 2am. Very restless. Tossed. Turned. Wriggled. Squirmed. Felt uncomfortable & a general discomfort. Then I realised: I was hungry. I was going to do a Nigella Lawson & raid the refrigerator for a midnight snack of leftovers but settled for a Protein Bar. And then I was able to go to sleep again. It’s happened once before. Very similar experience. Busy day so ate less. No dinner, just a canapé at a party. Then woken by the same feelings as last night.
    I think this was a true hunger. My body needed fuel. Not a head hunger. Not a ‘I could eat’ hunger. Not a habit eating hunger. Not a craving hunger. Not a ‘oh I better have some lunch’ hunger. Not a ‘I’m starving’ hunger. All those reasons we used/use daily to justify our eating.
    It got me thinking & made me question what hunger really feels like. What does your hunger feel like now?
  8. Like
    Lily66 reacted to GradyCat in How hunger feels now   
    I wish I had true hunger instead of head hunger, worry hunger, anxiety hunger, and boredom hunger.
  9. Like
    Lily66 reacted to WishMeSmaller in How hunger feels now   
    I had true hunger twice yesterday. Like you, @Arabesque, I feel restless with true hunger. I feel weak, achy, and unable to focus. Yesterday I had a Protein Shake for Breakfast and then my husband and I did some shopping. By the time we got home, I was HUNGRY. I ate a small hamburger patty (<3 oz) with cheese. I then went to the gym. I was tired at the gym. Instead of my normal 2 hour Saturday workout, I only made it about 70 minutes. On the drive home I felt that weak, restless feeling. My neighbor left some baked goods on our porch and I immediately gobbled down a small ( less than 2 inch diameter) molasses cookie and a bite of cranberry walnut bread. While those are not the best fuel choices in general, I am working towards becoming an intuitive eater and that was I ate. I probably should have had some healthy carbs with lunch to help fuel my workout, because I actually think the sugar gave me the boost I needed at the time. I then had chicken breast and veggies for dinner. Today, I am ready to give most of the rest of the home-baked goodies away to my dad or mother-in-law, but man are those molasses Cookies good. 😊
  10. Like
    Lily66 reacted to ms.sss in How hunger feels now   
    Interesting question...got me doing some self-reflecting.
    Like you, I think I don't feel real hunger until its too late, meaning I'm probably already starving. This happens on the days that I forget to eat and/or was busy doing stuff.
    I feel it in my throat, and to a lesser degree in my mouth, if that makes any sense? Pre-wls I felt it in my stomach, it was a tightening down there, sometimes painful, accompanied with a very strong ravenous need-to-eat feeling/thought that was hard to ignore. Now, the ravenous feeling/thought is no longer there, and i often "come to the realization" that I'm hungry. As if that throat feeling was probably there for a while, but I just noticed it. Or I'll make smacking noises in my mouth and have to think about it and then say "yep, I'm hungry...I should eat something".
    I'm finding this difficult to explain!
    I'm sure there is at least one (hopefully more) person/persons out there who knows what the eff I'm talking about and can help explain...lol
    Edited to add: I don't think I feel weak/restless when I'm hungry though? I'll have to pay attention next time....
  11. Like
    Lily66 reacted to Mr Alley Gator in How hunger feels now   
    I have no hunger nerves waiting for them to come back, I actually get shaky and that is when i realize i need fuel.

  12. Like
    Lily66 reacted to Arabesque in How hunger feels now   
    When I start to get shaky I know I’m in trouble Mr Alley Gator cause it’s the beginning of a hyperglycaemic attack for me. Had a couple where I was able to grab some grapes or blueberries to ward it off but I had a bad one last week. Almost collapsed in the street (promise I wasn’t drunk) outside a store I frequent. It happened very quickly. They brought me inside, sat me down, gave me Water & a ‘medicinal’ rum ball. I nibbled & sipped for 30 mins until the weakness had passed. Memo to self: keep Protein bar in bag for emergencies.
    Sometimes you just need that hit of sugar &/or carbs. Even a molasses cookie or cranberry walnut bread (sound delicious) @WishMeSmaller.
    I think you’re right Ms.Sss. You feel that real hunger when it’s almost too late & you’re starving. I honestly didn’t feel hungry or want to eat before I went to bed.
    It’s all so strange how hunger signals itself to us now.
  13. Like
    Lily66 got a reaction from Dinah55 in Up All Night   
    Hope you feel better as the day goes on! To this day, 9 months out, I don’t do well with meat. I can eat maybe 2-3oz slowly, chewing it very well, yet it still doesn’t set well with me afterward and not worth it. chicken, beef, pork, none of it. Same with nuts. A few cashews, walnuts, etc. and it feels as though it comes up on me. My body just says, “I don’t want it.” I haven’t tried rice, but noodles feel as though they glop up sticky/stuck and come up the esophagus.

    Fish, a few shrimp, eggs, greek yogurt, lower fat cheese, oatmeal, lentil Soup and veggies and my tummy is a happy camper. Last few months have been venturing out more to see what digests easily for me. Repeated episodes on foods mentioned above tell me it’s just the way it is now, not a one off, and that’s okay!
    Good luck! It’s definitely a learning journey.💝
  14. Hugs
    Lily66 reacted to Dinah55 in Up All Night   
    I had my bypass Nov. 5th and am just transitioning to soft foods. Yesterday for lunch I had a small amount of Thai shrimp and rice noodles, and it went down fine. Then I had an applesauce snack, no problem. For dinner I decided I would try some ground beef with a few noodles. I didn’t eat a large amount and I chewed well, but I’ve been sick ever since and throwing up every hour to hour and a half. I’m not throwing up food, just saliva. And if I try to drink anything, it comes up after 5-10 minutes. I don’t really feel nauseated, it’s just an awful feeling of fullness which gets worse and worse until I throw up. It’s now 6:45 a.m. and I’m exhausted! My doctor’s office opens at 8:00, so I’ll be calling the minute they open. I hate the thought of having to go to the hospital, but I’m afraid I may have a blockage, and I’m probably getting dehydrated at this point. Has anyone else experienced this? Up until now I really haven’t had much of a problem, other than experiencing the foamies a couple of times, which were short lived. Ugh!
  15. Like
    Lily66 got a reaction from JessLess in How long did you deal with head hunger post op?   
    Yes, a battle. One thing that has helped a lot was my Dr. suggesting not going over 2 hours without eating something. When I plan these mini Snacks, most times I’m able to say “okay self, it’s just head hunger. You had something an hour ago and will again in an hour, so hold tight and get over yourself”.
    Doesn’t work 100%, but hey, I’ll take 60% help and trust that this muscle memory will get stronger each time I refuse to give in. Good luck!
  16. Hugs
    Lily66 reacted to GreenTealael in The changes we don't talk about   
    You absolutely look like a new person but I especially the happiness seen in both pics 😍
  17. Congrats!
    Lily66 reacted to BayougirlMrsS in The changes we don't talk about   
    Anyone else have a reverse body image before WLS? I look in the mirror and didn't see the 232lb person. I saw "normal".... It wasn't until I didn't recognize myself in a picture that I really saw what I looked like.... I was shocked and disgusted. Then as the years went by, looking in the mirror, it's become the other where I don't see the thin size 0 person.... The mind is a crazy thing for sure. I hold up jeans in a size 0 and think.... OMG there is no way, but they do. I have a hard time parting with things that are too big. Just yesterday I brought 5 shirts and 2 skirts to the tailor.
    I'm obsessed with my boobs now. After years and years of being an H cup, they look so small as a FF-G.... I know that they are still bigger than most, but to me they look tiny...... ugh..
    Drinking has become a 1 drink a day thing. I just challenged myself to see how long I could go if I really tried..... 23 days. Had one Sunday night and it knocked my D!ck in the dirt.....
    Thank the dear Lord in Heaven I don't really like shopping. I hate going into a shop and picking things out.... I'm terrible at it. I also hate getting undressed and dressed over and over.

    I moved to another state where no one knew the size 20 me. No one knew my past, I knew no one and it was so liberating...... This is also how I managed to have revision SX without telling anyone... that in itself has been awesome.
    Especially this time around..... (raises a hand and admits) it wasn't hard work at all.

  18. Congrats!
    Lily66 reacted to Sophie7713 in The changes we don't talk about   
    Hmmmm, the changes we don't talk about.
    I also lived in a fools paradise unaware of how very large I really was. And, so disrespectful of my tiny frame - the fat literally had no where else to store. Because I exercised regularly, and ate healthier BUT in huge portions plus, too many sweet treats on the weekends - I'd tell myself and others... I'm a fit overweight!
    I find layers of myself becoming more honest. The rose colored glasses have been taken off now, and I really like that. Things I tolerated before like a lack of opportunity or a reciprocal community no longer appeal to me. I do find myself especially at this stage in life, wanting a brand new life. A fresh start in a totally new place, new environment and new lifestyle where no one knew me as morbidly obese. My massive weight loss in many ways has put closure to my old life here. We are taking investigative steps to research and explore new states and communities. A possible closure here with adventures elsewhere have rendered a hope and sparkle within me. Becoming slim after 22+ years has meant everything. I do not wish to squandered any more time.
    I am truly humbled and touched by everyone's transparency shown here. We each will gain victory over those things that hold us back from becoming our best selves. Here's to positive change wherever it's needed. Even if our road is a little bumpy, becomes complicated or uncomfortable getting there. I Celebrate all our achievements and aspirations! Personally, I think pulling out a few of our before pictures maybe the most empowering gestures of all, despite our current challenges. It puts things back into complete perspective for me.


  19. Congrats!
    Lily66 reacted to Mr Alley Gator in divorce   
    So try and work it out - I am divorced and now we are back togethor. Took a ton of hard work and gives on both ends but we are good now.
    but if not you can always be friends
  20. Like
    Lily66 reacted to Jaelzion in divorce   
    I'm so sorry. Be kind to yourself and give yourself time to grieve and recover.
  21. Congrats!
    Lily66 reacted to BayougirlMrsS in divorce   
    It's hard, I know. I divorced my X after 26 years. For me, it was the best decision. He was a very controlling person. I got remarried a little over a year ago to the most amazing man ever.... finding happiness again can happen.
  22. Hugs
    Lily66 reacted to MaybeMeow2 in I am a food addict. And Bypass isn't a cure.   
    Hi Gang. Meow here. 5.5 months post op bypass. I've had slow but steady losses. (SW:217 CW:178. GW: 150)
    And I just felt the need to make a post about my sweet addiction. Before my surgery I found myself very concerned about dumping. Often asking in the forum whether Bypass meant I could never have treats again and being assured I could "eventually" or "a bite or two" or "in moderation" etc. This brought me great relief. I knew then I wasn't in the ideal frame of mind but I was doing the best I could.
    I found at about 4 weeks post op I could tolerate about 5 of my favorite chocolate covered almonds and ate them every night as a reward for hitting my Protein and Water goals. Eventually I increased that to 10 choco almonds. Then it moved to other Desserts or candy. What I've found is my entire eating plan is focused on getting my "healthys" in so I can have a treat at the end of the day. I become obsessed. I realize I've always been that way. Eat healthy so you can indulge.
    I find I get nauseous if I eat a full portion of dessert. But I can usually get away with eating half. So I do. Every day. Or I eat the full portion and get nauseous. I get thru it. Usually lasts about 30 minutes. I feel miserable. I don't throw up. When I'm in the middle of the nausea I swear I'll never have sugar again. But then it passes and I'm the addict again.
    The last couple months I've somehow justified 2 treats a day. And this Thanksgiving was the first time I really realized how deeply I don't have control over my treat addiction. I was surrounded by baked goods. I'd eat a small one. Feel sick. Then a couple hours do it again. Over the 2 days of celebration I made myself feel sick about 5 times. The nausea is miserable. Sweats, light headed, toe-curling nausea. Then it passes. And I'm fine. And like a drug addict I indulge again. It's shocking. It's like I'm binging. Except I never throw up and it's only one treat at a time.
    I guess my point is... bypass didn't cure me. I do feel sick when I eat too much sugar. But it doesn't stop me from doing it. From constantly seeing how much I can have before I feel sick. I have a lot of work to do before I am no longer "unhealthy" regardless of my weight. Wanted to share in case others are sweet addicts and wondering how the surgery will affect that.
  23. Like
    Lily66 got a reaction from Horseshowmom in How long did you deal with head hunger post op?   
    Wow, 3 meals/day with no Snacks would be difficult for me. I have 1/2 an apple or orange midmorning and other half mid afternoon or string cheese, yogurt, a vegetable, etc.-something sensible but it prevents stomach acid and nausea for me. It also helps maintain a good blood sugar level in my case. We’ve each got different issues to deal with so makes sense plans can be different. I told doc I want my plan to be something I can live with long term and this works. Continued success and best wishes to you!
  24. Like
    Lily66 got a reaction from GreenTealael in Let’s talk about mental health!   
    Well reading YOUR post was LIGHT for me!! You Go Girl! With your beautiful outlook and can-do-spirit, I know good things are about to happen for you! Thanks, and Congrats on you!!✨
  25. Like
    Lily66 got a reaction from JessLess in How long did you deal with head hunger post op?   
    Yes, a battle. One thing that has helped a lot was my Dr. suggesting not going over 2 hours without eating something. When I plan these mini Snacks, most times I’m able to say “okay self, it’s just head hunger. You had something an hour ago and will again in an hour, so hold tight and get over yourself”.
    Doesn’t work 100%, but hey, I’ll take 60% help and trust that this muscle memory will get stronger each time I refuse to give in. Good luck!

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