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nouranaly

Gastric Sleeve Patients
  • Content Count

    12
  • Joined

  • Last visited

About nouranaly

  • Rank
    Novice
  • Birthday 11/26/1994

About Me

  • Gender
    Female
  • City
    Cairo/ Egypt

Recent Profile Visitors

514 profile views
  1. nouranaly

    catheterization

    I didn't have one, the dr told me that they didn'y put one so you get to move right after surgery, but I think it depends on the surgeon
  2. nouranaly

    Soft food diet ideas?

    you can also try to mix 1 egg with some cottage cheese, or mashed potato, tastes good
  3. nouranaly

    Soft food diet ideas?

    lentils soup (it's very common in Egypt, where I'm from): Place 3 cups water, lentils, tomato, carrot, onion, garlic, a in a stockpot over medium heat; cook until vegetables and lentils are softened, 20 to 25 minutes. Remove from heat and cool to lukewarm. Blend vegetable and lentil mixture until smooth. You can also add a salt and cumin.
  4. nouranaly

    Nervous surgery Monday

    I had mine a month ago, and I haven't had any complications so far, I was super anxious and shaking before the surgery, but found out it was all in my head and non of my concerns actually happened after surgery. you will just have some tolerable pain during the first week and it will start getting better gradually, I have zero regrets so far, and you woudn't too hopefully ❤️
  5. nouranaly

    Where is everyone from??

    Cairo, Egypt :)
  6. nouranaly

    Cigarettes ?

    I have started smoking again two weeks after surgery and i was fine afterwards, but my doctor's instruction are a month and half though
  7. Hi all, can you please reccomend me what to eat in week 5? Thanks all
  8. nouranaly

    The deal on coffee post op

    My nutritionist said that starting 2nd week I can drink a lil bit of coffe with lots of skimmed milk
  9. Hi guys, I had my surgery on june 24, I have lost 39.6 lbs within 3 weeks, I'm just wondering, is this too much weight to lose within the first 3 weeks? I feel great and I don't feel dizzy at all, should I change anything?
  10. nouranaly

    Trouble sleeping after Sleeve

    I could barely sleep for two hours during my second week after surgery, but then the third week my sleeping pattern has been normal again
  11. my first week was the worst!! day 10 I felt normal, and it gradually gets better and better
  12. nouranaly

    Having surgery tomorrow and I cheated

    I ate a Papa Johns pizza the night before surgery and it went fine

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