Lynda486

BTW this 1 burger is lunch and dinner (with sides like salad or a carb)

Akmak for everyone!:
https://www.amazon.com/Ak-Mak-Sesame-Crackers-4-15-Ounce-Boxes/dp/B002C54CZ0/ref=mp_s_a_1_2?keywords=akmak+crackers&qid=1584107008&sprefix=akm&sr=8-2

Thanks, that really puts it into perspective! I wish there was a Trader Joe's close to me!

I look nowhere as beautiful as Greentealae, but here I am hanging out at home today.

This looks delish, how big is this? Is the cracker the size of a saltine?

This looks delish, how big is this? Is the cracker the size of a saltine?

Who said that! Girl we could be twins 😍

I look nowhere as beautiful as Greentealae, but here I am hanging out at home today.

I look nowhere as beautiful as Greentealae, but here I am hanging out at home today.

I look nowhere as beautiful as Greentealae, but here I am hanging out at home today.

I look nowhere as beautiful as Greentealae, but here I am hanging out at home today.

Social distancing outfit

Great idea! I wish I had thought of doing that.

Forget the legs. Check out his extensor digiti minimi muscles!
P.S. I had to look that up, LOL

Lifes been insane, here is a couple....i hope everyone has a great day! ❤️

45 missouri sleeve surgery date was July 29th.

I'm 50 and from Missouri. Getting RNY in December. Haven't received my date yet.

So, I've come up with a silly plan to encourage myself as I lose weight. I just had to share the idea with somebody because I'm excited about it! I have a ton of clothes in all different sizes, from 26 all the way down to a few size 6's. I'm wanting to buy a few of those rolling clothes rack and set up a little "shop" for myself in my basement. Each rack would contain a different size and would only include clothes that I'm really excited to get back in to. For X number of pounds I lose (enough to make a difference in clothing sizes), I'd reward myself with a shopping trip! Sounds fun & encouraging, right??? 😃

Fun with Food-on-a-Stick! Caprese Skewers with Balsamic Drizzle. Ate 2 of the 4.
Here's the Recipe Link!
    

Weigh to go! You will be there in no time.

Hello, My name is silverlis and I am 3 weeks post op! O need ideas on what I can eat and when do I get to eat regular foods?

( I dont mean to offend any race is just that I’m dominican and everyone has different taste in food and how to cook them...)

much love xoxo

yupp

It is medicine and that is how I treat it. I would no more take this before driving or going to work than I would if it were an opiod pain killer. Jake, do you make your own oil?

Holy Hell..... found this old picture from before my Lapband in 2009. Found on my friend's FB page. It said post Feb 2010.... But i'm 99.9% sure it was pre op liquid diet.....
That would have made me 232# back then..... that jacket was a 3XL...(maybe a 4). I was so sad back then. I really felt at the end of my rope. I'm so happy with the way things turned out.
Looked back at some of my post and damn the things i said..... i was one of the "i only lost" posters... I was also still under the delusion that i could make my marriage work. Didn't know it then, but he was cheating.... in so many ways.
Since then i had the band placed Nov 2009, looking back now... i really didn't lose a whole lot that first year... like 60#. I lost another 20 the next year..... i hovered at 143-145 for years. I had a TT in March of 2012. 2015/2016 told him i wanted a divorce. Oct. 2016 meet the love of my life. March 2017, my band slipped and had an ER removal. Aug 2017 moved to Mississippi. Feb 2019 started menopause... and the weight really started coming back on.... from 143# removal day to 173.5 .... Found a Dr. that would do a Low BMI revision.... 2.5 years later. 14K OOP.... and worth every cent. Got married Sept. 26, 2019 (one month pre op). Today i weight 131.?

It has taken me 10 years to lose 100#s.... Stated at a size 18-20 pants...

Heres my thing, there is a lot of research done these days, and its proven that taking in medical marijuana by ingesting it, is way healthier then alcohol and doesnt have addictive traits like alcohol. These are facts. Not opinions. I dont encourage anyone to do anything. ONLY MY EXPERIENCE. They day i came home i had my infused coconut oil and i still do to this day. And i think ive been pretty successful. Anyone that takes a prescription drug has no right to tell anyone else that this prescription is different. The days of close minded "marijuana is the devil" are over. Please i encourage you to do your research before you bash something that youve been told your whole life is the devil so thats what you believe. I hope everyone finds what THEY NEED to be successful on this journey. We are all different and may take different roads but i hope we all make healthy new lives and continue to grow. ❤️ i hope everyone has a great day!