Lynda486
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Lynda486 reacted to emma93 in Favorite non scale victory
Buying clothes that aren’t in the plus size section or not buying the biggest size the store has and hoping it fits lol. This is the first time I’ve ever been able to wear a boyfriends clothing item and not have it be too small. Just cute and baggy. I love it!
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Lynda486 reacted to GreenTealael in Still Nauseous 5 weeks out
Have you tried scopolamine Patches? If not ask your doctor about it.
Also Isopure, Premier and few other brands make clear juice style Protein Drinks
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Lynda486 reacted to MarvelGirl25 in August 13 surgery date! Woot!!!!
Congratulations! Mines is 8/5 ... this Monday :O
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Lynda486 got a reaction from Chiptress in August 13 surgery date! Woot!!!!
Not long now, congratulations!
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Lynda486 reacted to GradyCat in Hi! What questions did you have about your surgery?
Specifically as to the surgeon I asked how many times she had performed the procedure and what her success rate was, I asked what to expect in terms of weight loss and how long, I asked about any complications and side effects. I am 54 and it's been a wonderful experience.
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Lynda486 reacted to debra102364 in I have my surgery date
Thanks! Seems far away. I am glad gives a chances to have my Clear Liquids, Vitamins, Protein Powder & shakes and things for bag when have surgery.
Sent from my LM-Q710(FGN) using BariatricPal mobile app
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Lynda486 reacted to debra102364 in I have my surgery date
We got this. Are you nervous or excited? Happy for you also.
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Lynda486 reacted to FluffyChix in OOTD
Good lord! Grady, why do you have a pic of your mom as your avitar when you look so young and adorbs here? LOVE the outfit and the lady!
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Lynda486 got a reaction from demayome in Exercise and activity How much and When??
I walked a mile in the morning and a mile at night as soon as I could walk. about 1 month I added Richard Simmons routines every week day. It was hard but so worth it,
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Lynda486 reacted to TX2NC in Probably a dumb question
Hi All,
So in due diligence, I've been researching Protein Shakes and drinks. I haven't had surgery yet, but I'm trying to start training myself to drink consistently throughout the day and to start steering away from not eating most days until 2 PM or later. While at Target this weekend, I noticed that they had the Protein 2o in mixed berry and picked some up. They're not half bad actually. They do seem to make my mouth dry when I first take a sip, but I think that's just a matter of getting used to it and I actually enjoy the overall flavor. Back when I had my lapband sx in 2007 pretty much all I had available to me were the milky, overly sweet type of protein shakes and I loathed them after being on liquids for so many weeks pre/post-surgery. So, I am quite encouraged by the juice type drinks.
Which leads me to my question. Given that the Protein Shake market has gotten so much more expansive in the past 12 years, I'm confused by what seems to be 2 different labeled shakes. Some say Protein "meal replacement" like the BariatricPal Protein One and others like GENEPRO and Syntrax just say Protein Powder. I've tried reading the labels and I don't see much difference in the two types. Although I will say that I thought it was rather shady of Syntrax to advertise that their protein individual pack will provide 23 grams of protein, only to read the label and see that a serving size is 1/4 of a packet, so you have to multiply everything by 4 to get to 1. the amount of protein they advertise and 2. the actual calories in each pack.
So that's my questions Bariatricpal world: is there a difference in Meal Replacement shakes and the ones just labeled protein powder Which do you use?
Also, since you're here, if you've had bypass and you're greater than say 5 months out, how many of you are still drinking protein shakes as a regular part of your diet, even if just one meal, say Breakfast.
Thanks for your help!
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Lynda486 reacted to debra102364 in I have my surgery date
It has went by rather quickly with all the mandatory tests. Yet I have felt like forever. I made it work a lot faster by doing the leg work and constantly calling them. Today I called to see if they had submitted my paperwork to my insurance and was able to find out they had and I also received my surgery date. September 17, 2019 Still a wait but not to long. Excited but nervous too.
Sent from my LM-Q710(FGN) using BariatricPal mobile app
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Lynda486 reacted to FluffyChix in Post Your Theme Song
This was my former theme song involving food and my lifestyle before I committed to living my best new life!
AC DC
Highway to Hell (oh and btw? I think I was prolly drivin' the bus...just sayin')
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Lynda486 reacted to FluffyChix in The Big Gastric Bypass diet guide
^^^^ This! He's a smarty mcsmartster. Listen to Rick! Your doc's plan is KING!!!!
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Lynda486 reacted to RickM in The Big Gastric Bypass diet guide
Remember, that this is just a guideline that somebody published, and that your doc's program is king - do what they say in preference to anything else that you see or hear. The liquid (water in particular) intake in the first week clear liquid phase specified in this piece is frighteningly low - most programs will want you to get in that classic 64+ oz of fluids per day as soon as possible - dehydration will get you back into the hospital sooner than just about anything else.
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Lynda486 reacted to ZGal in The Big Gastric Bypass diet guide
Yes! This is a great read! I made some of this info into stickers and put them in my food journal. Also, the “Baritastic” app is awesome if you don’t have it!
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Lynda486 got a reaction from GreenTealael in Fight, fight, fight and fight
I really hope you can come to a resolution! Will be cheering you on!
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Lynda486 got a reaction from FluffyChix in The Big Gastric Bypass diet guide
I found this the other day and I think it will be very helpful to me, and I hope to those here.
https://www.obesitycoverage.com/the-big-gastric-bypass-diet-guide/
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Lynda486 got a reaction from ZGal in NSAID Alternative
Morton (salt company) makes a lotion "unscented Epsom Lotion it does help with some of my pain!
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Lynda486 got a reaction from GreenTealael in Fight, fight, fight and fight
I really hope you can come to a resolution! Will be cheering you on!
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Lynda486 reacted to Mdnytangel in NEW BMI
I have moved my way from morbidly obese to obese, and now, 🥁 overweight!!! I can hardly believe it, but am so elated at this point! Not only under 300 lbs, 250, 200, and now 190!!! I celebrated last weekend by jogging my first 5km marathon! I can’t wait to cut my time for this, however, am also working towards 10 Kms ~ I was able to do 8 kms last week! Still can’t believe this! We’ve got this!!!