MstressB69

You look awesome! Congratulations to all of you!

I just going out I'm going to a rehab facility because my tiny bathroom won't accommodate my walker. Don't know how long I'll be there, but it's best right now. I'm still on my weight loss journey. I want to lose another 60lbs. Then hopefully after I get my other knee done, I'll be able to run too. Not that I run. LOL

Well tomorrow I get my left knee replacement surgery. I have lost 71lbs since my orthopedic surgeon told me to lose 50lbs so I could get both knees done. Supposed to get other one done in September. Weight loss should make rehab easier. Need lots of prayers and positive thoughts!

Thanks everyone for your inspirational messages. Today I can barely walk, so I am excited to get my knees done. I know there will be pain, I have already gotten both hips done. I had that surgery in 2011 weighing over 300lbs. So I know this should be somewhat easier since I am almost 60 lbs lighter. I have promised myself to be diligent with my rehab. Next knee will be done in September if all goes well. I pray I am not just walking, but dancing by Christmas! I am not done losing yet either.

Well tomorrow I get my left knee replacement surgery. I have lost 71lbs since my orthopedic surgeon told me to lose 50lbs so I could get both knees done. Supposed to get other one done in September. Weight loss should make rehab easier. Need lots of prayers and positive thoughts!

Well tomorrow I get my left knee replacement surgery. I have lost 71lbs since my orthopedic surgeon told me to lose 50lbs so I could get both knees done. Supposed to get other one done in September. Weight loss should make rehab easier. Need lots of prayers and positive thoughts!

Well tomorrow I get my left knee replacement surgery. I have lost 71lbs since my orthopedic surgeon told me to lose 50lbs so I could get both knees done. Supposed to get other one done in September. Weight loss should make rehab easier. Need lots of prayers and positive thoughts!

Well tomorrow I get my left knee replacement surgery. I have lost 71lbs since my orthopedic surgeon told me to lose 50lbs so I could get both knees done. Supposed to get other one done in September. Weight loss should make rehab easier. Need lots of prayers and positive thoughts!

Been there, last year I went to Busch Gardens and could only ride 2 rides. Good luck and have fun riding whatever you want this time!!

Been there, last year I went to Busch Gardens and could only ride 2 rides. Good luck and have fun riding whatever you want this time!!

I used to hate Tomato Soup, love it now. That's the only thing I found so far.

For the first time in years m under 300 and that's as a result of 6 month nutrition class. I started 312. Today I'm 299 and just begun my liver reduction diet! I cannot wait to see what happens after my gastric sleeve surgery. I'm 62 and always have been big. But now I can barely walk because of my arthritic knees. Can get them replaced until I lose 50lbs! I want to walk without pain and this will help me get there!

I used to hate Tomato Soup, love it now. That's the only thing I found so far.

For the first time in years m under 300 and that's as a result of 6 month nutrition class. I started 312. Today I'm 299 and just begun my liver reduction diet! I cannot wait to see what happens after my gastric sleeve surgery. I'm 62 and always have been big. But now I can barely walk because of my arthritic knees. Can get them replaced until I lose 50lbs! I want to walk without pain and this will help me get there!

If you do clear liquid with Protein it counts as both!

I'm a little over a week from my sleeve surgery. I was instructed to consume 48-64ozs of clear liquid (water or sugarless drink) and 69ozs of Protein in the form of shakes or Protein Powder in a drink. I stay full!! It's hard to drink all that!!

I'm a little over a week from my sleeve surgery. I was instructed to consume 48-64ozs of clear liquid (water or sugarless drink) and 69ozs of Protein in the form of shakes or Protein Powder in a drink. I stay full!! It's hard to drink all that!!

This is the flavored Protein Powder from Injury. The chicken Soup is great! The Santa Fe chilli is good too. I added the strawberry sorbet to unsweetened lime drink made with apple cider vinegar, great!!

I got a call from my hospital 3 days after my surgery and I was asked if I had consumed 69ozs of protein!! I had not but started working on doing so since the call. Plus 48 to 64 ozs of Clear Liquids. Didn't think I could but I have a system.
I drink 3 20oz bottles of Water plus a couple of sugar free Jello cups. I drink 1 or 2 Protein Shakes which is 30ozs of Protein and switch between 1 or 2 protein powders which are 21ozs of protein each. If I add powder to Bone Broth that's another 2 ozs of protein/ 4ozs of broth.
So between 6am and midnight I get it in!!

I ordered some from Unjury.com. I got the introductory package, it was about $22. Good deal, 2 envelopes of 6 different flavors, a shaker bottle and sample Vitamins.

God bless! Hope all goes well!

For the first time in years m under 300 and that's as a result of 6 month nutrition class. I started 312. Today I'm 299 and just begun my liver reduction diet! I cannot wait to see what happens after my gastric sleeve surgery. I'm 62 and always have been big. But now I can barely walk because of my arthritic knees. Can get them replaced until I lose 50lbs! I want to walk without pain and this will help me get there!

For the first time in years m under 300 and that's as a result of 6 month nutrition class. I started 312. Today I'm 299 and just begun my liver reduction diet! I cannot wait to see what happens after my gastric sleeve surgery. I'm 62 and always have been big. But now I can barely walk because of my arthritic knees. Can get them replaced until I lose 50lbs! I want to walk without pain and this will help me get there!

Thanks, I need help with that also!

For the first time in years m under 300 and that's as a result of 6 month nutrition class. I started 312. Today I'm 299 and just begun my liver reduction diet! I cannot wait to see what happens after my gastric sleeve surgery. I'm 62 and always have been big. But now I can barely walk because of my arthritic knees. Can get them replaced until I lose 50lbs! I want to walk without pain and this will help me get there!