LaNueva_Janie

And a Happy Birthday to you! How does it feel to Celebrate a thinner one? I must say CONGRATULATIONS and my your next year be wonderful!

HBD! You have a lot to celebrate! Many congrats!


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Haha! yes! True, couldnt find one but i will take a pic w/o make up. This the only one i found..lol
Yes our skin needs the help!

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I did use those before and after surgery for like 4 months recommended by my surgeon. Blood test are normal.

Quinoa Protein is grain & all 6 amino acids. Complete protein

Thanks for sharing

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You look amazing! Your hard work really paid off. Congratulations!!!

Thank you!! Thats awsome.[emoji7] ur doing great! I take more pictures now[emoji23]

I get you! It is a struggle.
Im proud to say i have not tried junk food simply cuz im scared of getting sick. Yes its easy to start eating a lil more and more as days go by. I did get scared once cuz I ate a lil to much and felt like dying. It was enough to keep me away from over eating or bad stuff. But what I do is play with my mind...lol if i crave pizza I make my own coliflower crust pizza..if i crave burgers i make veggie burger for me, Pasta ? Butternut squash noodles for me.. my big crave is chips! Ill have like 2 pita chips and crave is done... meal portion/prep is a must for me,always Prepared anywhere I go I carry my stuff. Its the only way to stay focused.
Yes im also scared of honeymoon stage ending which is why i try harder.

When I lost my 100 pounds I decided to have a tummy lift. Worst decision in my life. You lose all sensation with it and I threw 3 blood clots that traveled to my lungs and they almost killed me. Maybe I had a bad doctor but my tummy is now flat but my ass is big. Very stupid.

So those creams work? can i ask which you use ?

Omg your doing great and look awesome.

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Congratulations !!! You look healthy, fit and beautiful 🥳🥳🥳

Thank you!! Thats awsome.[emoji7] ur doing great! I take more pictures now[emoji23]

I get you! It is a struggle.
Im proud to say i have not tried junk food simply cuz im scared of getting sick. Yes its easy to start eating a lil more and more as days go by. I did get scared once cuz I ate a lil to much and felt like dying. It was enough to keep me away from over eating or bad stuff. But what I do is play with my mind...lol if i crave pizza I make my own coliflower crust pizza..if i crave burgers i make veggie burger for me, Pasta ? Butternut squash noodles for me.. my big crave is chips! Ill have like 2 pita chips and crave is done... meal portion/prep is a must for me,always Prepared anywhere I go I carry my stuff. Its the only way to stay focused.
Yes im also scared of honeymoon stage ending which is why i try harder.

Great work! A real inspiration!

Havent been on here for a while, have been on life routine and enjoying the new me! Came to update, help motivate and stay focused.
Current weight 197lbs from 298lbs bfore sleeve surgery. Surgery date:8/16/18
Very happy! And still working on my journey!

You look amazing! I do have a question, how is your skin issue? My biggest worry is turning from a big, fat guy into a disgusting skin monster.

Thank you!! Thats awsome.[emoji7] ur doing great! I take more pictures now[emoji23]

I get you! It is a struggle.
Im proud to say i have not tried junk food simply cuz im scared of getting sick. Yes its easy to start eating a lil more and more as days go by. I did get scared once cuz I ate a lil to much and felt like dying. It was enough to keep me away from over eating or bad stuff. But what I do is play with my mind...lol if i crave pizza I make my own coliflower crust pizza..if i crave burgers i make veggie burger for me, Pasta ? Butternut squash noodles for me.. my big crave is chips! Ill have like 2 pita chips and crave is done... meal portion/prep is a must for me,always Prepared anywhere I go I carry my stuff. Its the only way to stay focused.
Yes im also scared of honeymoon stage ending which is why i try harder.

Havent been on here for a while, have been on life routine and enjoying the new me! Came to update, help motivate and stay focused.
Current weight 197lbs from 298lbs bfore sleeve surgery. Surgery date:8/16/18
Very happy! And still working on my journey!

Yay!! Have a Blessed recovery. You got this![emoji4]

Mine was yesterday and it took 2 hrs as well. Just ate some Soup and pop cycle

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No complications since day 1 post-op ..very blessed! At first had hard time with Water but its a stage im fine now. Following portions/Meal prep to stay focused. Still taking my Protein Shakes and Vitamins. Blood test have been perfect! No more diabetes, no more blood pressure, no more swelling in my feet.
The only thing is Hair loss but i cut my hair short wear extensions when i feel like it.( I know its temp)
How are you doing?

Havent been on here for a while, have been on life routine and enjoying the new me! Came to update, help motivate and stay focused.
Current weight 197lbs from 298lbs bfore sleeve surgery. Surgery date:8/16/18
Very happy! And still working on my journey!

Love it! No more diabetes no more swelling... fabulous

Looking good and much younger

Thank you!! Thats awsome.[emoji7] ur doing great! I take more pictures now[emoji23]

I get you! It is a struggle.
Im proud to say i have not tried junk food simply cuz im scared of getting sick. Yes its easy to start eating a lil more and more as days go by. I did get scared once cuz I ate a lil to much and felt like dying. It was enough to keep me away from over eating or bad stuff. But what I do is play with my mind...lol if i crave pizza I make my own coliflower crust pizza..if i crave burgers i make veggie burger for me, Pasta ? Butternut squash noodles for me.. my big crave is chips! Ill have like 2 pita chips and crave is done... meal portion/prep is a must for me,always Prepared anywhere I go I carry my stuff. Its the only way to stay focused.
Yes im also scared of honeymoon stage ending which is why i try harder.