Havent been on here for a while, have been on life routine and enjoying the new me! Came to update, help motivate and stay focused.

Current weight 197lbs from 298lbs bfore sleeve surgery. Surgery date:8/16/18

Very happy! And still working on my journey!

Havent been on here for a while, have been on life routine and enjoying the new me! Came to update, help motivate and stay focused.
Current weight 197lbs from 298lbs bfore sleeve surgery. Surgery date:8/16/18
Very happy! And still working on my journey!

Awesome

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1 hour ago, LaNueva_Janie said:

Havent been on here for a while, have been on life routine and enjoying the new me! Came to update, help motivate and stay focused.

Current weight 197lbs from 298lbs bfore sleeve surgery. Surgery date:8/16/18

Very happy! And still working on my journey!

Amazing

Amazing

TY[emoji4]

You look great! We had surgery 2 days apart.

You look great! We had surgery 2 days apart.

How is yours going?

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4 minutes ago, nanaT said:

How is yours going?

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I’m doing great too!

No complications since day 1 post-op ..very blessed! At first had hard time with water but its a stage im fine now. Following portions/Meal prep to stay focused. Still taking my protein shakes and vitamins. Blood test have been perfect! No more diabetes, no more blood pressure, no more swelling in my feet.
The only thing is hair loss but i cut my hair short wear extensions when i feel like it.( I know its temp)
How are you doing?

You look great! We had surgery 2 days apart.

[emoji4] TY! [emoji2]

I’m doing great too!

Thats great!

No complications since day 1 post-op ..very blessed! At first had hard time with water but its a stage im fine now. Following portions/Meal prep to stay focused. Still taking my protein shakes and vitamins. Blood test have been perfect! No more diabetes, no more blood pressure, no more swelling in my feet.
The only thing is hair loss but i cut my hair short wear extensions when i feel like it.( I know its temp)
How are you doing?

Getting tired of the 2 WK liquid diet. Pre-op tomorrow and gastric bypass Friday. Ready to start my next chapter.

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Getting tired of the 2 WK liquid diet. Pre-op tomorrow and gastric bypass Friday. Ready to start my next chapter.

Sent from my Pixel 3 XL using BariatricPal mobile app

Hang in there, ur just getting started! It all pays off.. Its worth it![emoji7]
Best of luck!

you are doing great good job look amazing keep up the great work

you are doing great good job look amazing keep up the great work

Thank you![emoji4]

You look great! Congratulations! I had surgery the day before you. Pre surgery pre diet 265, nowb178. It feels good and is fun to see myself in the mirror. But I must admit that some days I veer off the healthy road. It's still so surprising and frustrating that I seem to have no physical issues eating unhealthy crap food but often struggle with the much needed protein like meat. I'm trying not to beat myself up too much but I'm getting worried about the honeymoon period ending and the regain possibility. Scares me. A lot.

You look great! Congratulations! I had surgery the day before you. Pre surgery pre diet 265, nowb178. It feels good and is fun to see myself in the mirror. But I must admit that some days I veer off the healthy road. It's still so surprising and frustrating that I seem to have no physical issues eating unhealthy crap food but often struggle with the much needed Protein like meat. I'm trying not to beat myself up too much but I'm getting worried about the honeymoon period ending and the regain possibility. Scares me. A lot.

Thank you!! Thats awsome.[emoji7] ur doing great! I take more pictures now[emoji23]

I get you! It is a struggle.
Im proud to say i have not tried junk food simply cuz im scared of getting sick. Yes its easy to start eating a lil more and more as days go by. I did get scared once cuz I ate a lil to much and felt like dying. It was enough to keep me away from over eating or bad stuff. But what I do is play with my mind...lol if i crave pizza I make my own coliflower crust pizza..if i crave burgers i make veggie burger for me, pasta ? Butternut squash noodles for me.. my big crave is chips! Ill have like 2 pita chips and crave is done... meal portion/prep is a must for me,always Prepared anywhere I go I carry my stuff. Its the only way to stay focused.
Yes im also scared of honeymoon stage ending which is why i try harder.