New&Improved

I really hope the doctor know what they're doing with the central line. if I remember correctly they will tell you not to breathe for a moment while they push through and there might be a sensation as the line goes in

Be careful of the SUGAR

Yes it's a great feeling and getting closer everyday ?

Well done but I think you could even get to like 135 as my little sister is 21 and same height

Need highest protein intake vs sliders

If you mean like Sit ups? Pull ups? Rowing? Crunches? Squats? It's possible

Need to eat more protein Rich foods before other food to curb your hunger

Another one only doing 3 days liquids lucky you

Eat more protein

Those were the ones on my results marked as high or above norm. Sorry for the confusion. Except thyroid was normal just thought someone here would have advice.. I'll be seeing surgeon in a month to discuss Thx

Increase protein

SURGERY LITERALLY SAVED YOUR LIFE ???

Wow so much backwards mentality; you should be so lucky if you can shed any lbs before surgery that doesn't negate all the years you've been obese and suffering!!

Just got my recent blood tests back curious if any doctors or nurses here can give me their interpretation??? FASTING BLOOD. Thank you In advance HBA1C - 8.5 SERUM FOLATE - 45.3 B12 - 500 pmol/L ANION GAP - 18 CREATININE -190 GGT - 64 ALANINE AMINO - 81 TRIGLYCERIDES - 3.5 HDL - 0.7 TOTAL HDL RATIO - 7.7 THYROID TSH - 2.3 VITAMIN D3 - 92

Kills as a "figure of speech" it hurts bad had it done few times before in other procedures

Not getting too serious until nearer to surgery.. Surgeon didn't specify an amount to lose but adapting with preop diet and mentally preparing for surgery and life afterwards. Even so I am making little changes but will start shakes only diet before surgery to fully detox and prepare and shrink liver. Have stocked up on protein powders and plan to live off shakes for as long as possible.

Get some professional mental help

Can I just say Well done amazing How much more do you wish to lose?

Is that the iv that goes directly into your heart? If so man does it kill when they go through the neck with the scalpel woooooo

Any updates

Got a date already and a few appts to do just before surgery

Go for a nice long walk out of the house

28th currently provided everything goes to plan also got a few appts to do before then and a preop diet ; got plenty of powder ready to go

You look beautiful.. Stay positive

Do a reset liquid detox