Single Status Update
Yesterday I "officially" eclipsed the 100 lb mark. I'm sure if you're in any other country than the US, the 45.3 kg mark doesn't sound as much of a milestone, but it's very cathartic for me to post that I hit it.
I recently read back through both my BP status updates and my private journal and hitting this milestone makes all the things I "worried" about seem stupid, but I know they're not stupid because they were very real at the time. Also, I think if I didn't give these fears my full attention, I may not have been as successful as I have been to date.
I'm about 50 more pounds off my end goal and I know that will not be the end, I will continue to strive for bettering myself in both physical and emotional ways. I have to hunker down and get this done.
I'm noticing if I don't exercise every day, the weight loss stalls quite a bit. I'm not really into the 80/20 theory with diet and exercise, I think there's a genetic modifier that needs to be applied and it's different for everyone, just my opinion... don't hold it against me.