kag2791

Anyone having surgery in the Birmingham AL area? I'd like to have a few people that I can talk about anything to that are in my area. I'm willing to exchange numbers or email addresses if so. Doesn't have to be in AL just need a buddy to get through all of this with. I'm in month one of my three month medically supervised diet!

Thank you!!!

Do you mind me asking what your highest weight was and how many months you had to diet prior to surgery?

I'm working on doing that. I live in the south so everyone's world is bread and deep fried foods lol.

I have myfitnesspal and track my walk. I'm trying my best just scared I won't be able to keep it up.

Thank you and I've got horrible back issues also. It takes me about 50 minutes to do my 2 miles and I'm in so much pain afterwards. I've been cutting all sugar and bread intake and its helping so much. I'm hoping I can keep it up.

In ny state and with my insurance I have to do a 3 month medically supervised diet prior to getting a surgery date. I started walking 2 miles a day, which is so hard, and I've lost 7 lbs since July 11th. I'm terrified of slipping on my diet or not being able to lose the weight the dr suggested. Any recommendations?