Laura7

And you will feel so amazing if you lose a little before surgery. I lost 15 lbs and it made a huge difference!

Hi! My two cents for what it’s worth. I have been making the things I want as bariatric friendly as possible. I’m enjoying adapting the meals my husband eats into low carb low sugar low fat as much as I can and enjoying what I eat. It’s just been a few things but I made myself a mini quesidilla, I had veggie chicken nuggets, I made “taco rice” without the rice and 1 ounce of each thing. I used zero calorie BBQ sauce and it was awesome on the nuggets. So, while this doesn’t answer your question specifically, if you are feeling like you want something consider looking up and adjusting the recipe. I don’t know the foods you listed but one thing I can say is that I have stuck with my program but I’m still enjoying what I eat. So yea, doesn’t answer the question but hope it’s helpful. :-)

One more thing. My doctor said that since I had so much weight to lose he actually thought it would be best to do the sleeve and then do a revision so I could get to my goal weight. Of course I said no, RNY please, one surgery. Because I’m trying to get pregnant after and can’t have two surgery’s to wait four years to have kids! I’m 31

Some people don’t qualify for RNY. With my doctor it depends on your BMI.

I’m really enjoying my once a day protein water from Premir protein. That’s something you can drink on the liquid diet. I bought the protein jello and it tastes horrible lol luckily I won’t be able to eat much of it...if I even try. There’s P20 water too.

Thank you!

So, my plan for week 1 was to drink a 90 cal. Protein water, have a 90 cal protein gelatin, and broth. Should I have two 90 cal. Waters? Do I wait 30 minutes before I eat the jello and 30 minutes after? Help! I really don’t know what you are supposed to do week one. They just gave me the list of items. Surgery is this Wednesday