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Laura7

Gastric Bypass Patients
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  • Content Count

    286

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Laura7 last won the day on February 11 2019

Laura7 had the most liked content!

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About Laura7

  • Rank
    Guru in Training

About Me

  • Biography
    Hi all, I had Gastric Bypass July 25, 2018. My highest weight was 365. My surgery weight was 340. I lost 15lbs in my two week pre-op liquid diet. In April of 2018 (9 months) I had lost 100lbs and was at 265. I haven’t regained and am losing again.
  • Gender
    Female
  • Occupation
    Teacher
  • City
    Clayton
  • State
    DE
  • Zip Code
    19938

Recent Profile Visitors

1,671 profile views
  1.    DaisyChainOz reacted to a post in a topic: Laura's RNY Journey; Age 31 Starting Weight 365
  2.    DaisyChainOz reacted to a post in a topic: Laura's RNY Journey; Age 31 Starting Weight 365
  3.    DaisyChainOz reacted to a post in a topic: Laura's RNY Journey; Age 31 Starting Weight 365
  4.    DaisyChainOz reacted to a post in a topic: Laura's RNY Journey; Age 31 Starting Weight 365
  5.    DaisyChainOz reacted to a post in a topic: Laura's RNY Journey; Age 31 Starting Weight 365
  6.    DaisyChainOz reacted to a post in a topic: Laura's RNY Journey; Age 31 Starting Weight 365
  7.    DaisyChainOz reacted to a post in a topic: Laura's RNY Journey; Age 31 Starting Weight 365
  8.    DaisyChainOz reacted to a post in a topic: Laura's RNY Journey; Age 31 Starting Weight 365
  9.    DaisyChainOz reacted to a post in a topic: Laura's RNY Journey; Age 31 Starting Weight 365
  10.    DaisyChainOz reacted to a post in a topic: Laura's RNY Journey; Age 31 Starting Weight 365
  11. Laura7
    New starting photo. I started logging my food yesterday.
  12. TotallyPosh started following Laura7
  13.    Laura7 reacted to a post in a topic: Laura's RNY Journey; Age 31 Starting Weight 365
  14.    Laura7 reacted to a post in a topic: Laura's RNY Journey; Age 31 Starting Weight 365
  15. Laura7
    9lbs down! Thank you @deedee12
  16. Laura7
    7.6lbs
  17. Laura7
    Since starting my 1100 calorie diet I’m down 7.4lbs! My next milestone is only 21.6lbs away!
  18. Laura7 Laura7 changed their profile photo
  19. Laura7
    It worked! Down 1.8lbs from yesterday. Time to start losing again. Not planning on taking a cheat day for a long while!
  20. Laura7
    Ugh, so taking my cheat evening is really annoying me. So here are a few TIPS for those struggling in the days after your cheat meal. 1. Get lots of water 2. Drink peppermint herbal tea 3. If you haven’t had a BM in two days take some miralax or laxative 4. Lower your sodium and carb intake 5. If you can, exercise and then rehydrate. I’ll let you know tomorrow if it worked!
  21. Laura7
    So, I’ve been on this diet for seven days and I took a date night cheat meal/evening with dinner out and wine. Back on track today! Should take me about three days to drop this 1.6 lbs. Hopefully faster! I’m feeling really confident because I planned my night off and am ready to get back to it today.
  22. Laura7
    And I’m down 6lbs! Yay!
  23. Laura7
    I bought some new workout shirts! The lowest plus size 1x. They are large for me but I like to have room working out. The best part is that I didn’t go all black. I actually bought colors and they look great!
  24. Laura7
    And now...I’m down 5lbs in 6 days. I haven’t lost that fast since September 2018, two months after surgery. So this is working! My first day of nutrisystem was a little hard. I forgot every time I introduce a new food to my stomach there is a chance it will reject it! And yes, I know there are carbs in nutrisystem. There is also protein and fiber and portion control and mini-meals and vegetables and protein shakes. Lots of good things for a short term plan.
  25. Laura7
    I had 99g of protein today! Including two of these shakes and 39grams from food.
  26. Laura7
    My meals are here! I’m already on an 1100 calorie diet but nutrisystem starts tomorrow and my new personal trainer starts next Saturday.
  27. Laura7
    This is day 5 of 1100-1300 calorie diet. Tomorrow I start nutrisystem. I am trying to stick to 1100/day.
  28. Laura7
    Down 4.2lbs!
  29.    Laura7 reacted to a post in a topic: Laura's RNY Journey; Age 31 Starting Weight 365
  30. Laura7
    Down 3.2lbs! 0.8lbs/day

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