I'm also very glad to have found this forum. Not to sound cliche, but you took a huge step to take care of yourself and get healthy. Statistically speaking, people have a 5% chance of losing weight by dieting and keeping it off. Bariatric surgery is becoming the recommended treatment for obesity. I'm five days post-op and I have struggled with the usual battles of nausea, getting adequate hydration, etc. but I still think I took a brave step and one that will help me in the future. Ignore the social media posts where everyone has lost tons of weight on some great program. People only post the rosiest things about themselves on social media (except here, which I love!). Don't let them be your yardstick.