Veritas

I have a very difficult time telling exactly when I'm hungry because I find I still have a lot of "head hunger" After getting my band I've found that I have a hard time determining if I am hungry or if I have gas or if my tummy is just busy digesting. Generally I get an "empty" feeling and have a bit of a growl going on. I also pay attention to whether I am light-headed or cranky. As far as full goes, it's not too hard for me to tell when I'm there. It's just so hard to stop!!! Usually I have a feeling of fullness and find I have to burp. That's my first warning. If I continue eating I get a burning feeling and usually if I stop there it's not toooo bad. But if I'm really rebellious and push it even one little bite further then my need to burp becomes more... productive

Ok, I have to be honest that I'm starting to question myself on this topic. I am 5'8 and currently weigh in at 342lbs. I cannot remember ever being under 200 although obviously at some point in time i must have been. When I talked with my nutritionist about what would be a good "goal" for me she did some calculations and came in with the weight of 211 pounds. However, the height/weight charts I see say I should be anywhere between 135 and 150. I honestly cannot even fathom being that thin. And I really don't want to be. Is that wrong do you think? I personally will be thrilled to get under 250 and if I get within 10 pounds of 200 I'm pretty sure I would be thrilled to stay there. My husband loves my curves and I am really scared to lose them! One thing I've always considered is that all my extra weight is very evenly distributed on my body. When my husband found out that I weighed 372 pounds (before surgery) he was truly shocked. He said I did not look that big at all. I've always been told that I "carry my weight well" so I'm hoping that if I reach 200 maybe I will "look" like I'm only 160-170? I don't really know what that weight will be like but I'm hopeful I can make it!

Thank you all for your replys, it's been very comforting to know I'm not the only one who has "strayed" from the path of band perfection. It's been a long journey and I'm only on day 11! But I appreciate that I can come here and spill the beans and not be judged for it. Thanks again!

I totally understand!!! I wasn't hungry until about day 4 or 5 when I stopped taking the liquid Vicodin. It was smelling my husbands dinner that was my undoing. My mouth started watering and it's like my body said, "Hey! Real food - haven't had that in awhile!" Have you tried Protein shakes? I found when I pumped up the protein it made a big difference in my ability to withstand cravings and "head hunger" I'm not sure what aftercare diet you are on, but you could ask your dr if cottage cheese would be ok. I found that it really satisfied my desire to chew something and have some substance to my meals. Also, tomato Soup and bean with bacon soup and split pea soup - all Campbells brand, thinned out a bit, they all really fill me up pretty good. Just some ideas. Of course take into consideration what your dr wants you to do. But don't be afraid to call ur doctor if you are struggling. That's why they're there! I was to the point of almost passing out because I was so weak and adding just a little bit more protein made all the difference!

I'm only 11 days out and I feel the "plops" which is really interesting considering I'm still on liquids. When I drink Water or eat Soup I can feel the "progression" of the food where I never could before. It's the STRANGEST feeling! I'm so much more aware of what is happening in my stomach now! I can feel the "full" sensation of my pouch filling up and about 20 minutes later it's like someone pulled the drain on the tub and I can feel everything moving "south" I'm also super hungry all the time but I think it's because I let myself have some more solid type foods before I should have and now my body knows what it's missing out on. And it doesn't like me very much for withholding from it!

Every doctor has different guidelines for carbonated drinks. The general consensus seems to be that it's not a good idea for the 1st 6 weeks and after that to listen closely to your body's signals for how it responds. Everybody is so individual. Some find that the bubbles cause great discomfort, but I've heard others say that they have one once a week (after the 6 week mark) and have no problems. If and when you do drink carbonated soda again it would probably be a good idea to let it sit for awhile and get some of the carbonation out. Not fully flat (I mean, what good is soda if it's flat, right?!) but at least long enough that the initial "fizz" can go. I'm a diet Pepsi fan myself and am looking forward to that first "test" sip to see how it goes down. Good luck!

When that happens to me I go for the individual sized sweet things. And low-calorie/low-fat whenever possible. So for example, Blue Bunny ice cream makes low-fat ice cream bars that are only 90 calories. There are a lot of similar items. You can get popscicles too that are sugar free or even regular isn't that high in calories. I also take my chocolate flavored Slim-fast Optima, mix it up with a spoonful of PB and a banana and it makes for an awesome shake. You can thin it down and make it stretch for 2-3 servings too. Let's see... there's pudding cups too. Oh! Or I REALLY love the 99cent Frosty from Wendy's when I'm really jonesen for some chocolate. It's tiny in size and just hits the spot. Hope this helps somewhat. Good luck!

Ok, so I was finally banded on June 5th after waiting for soooo long and I was determined to be compliant and not cheat. However.... of course I did! I'm really torn about how I feel about it too, because on one hand of course I feel bad for not following the rules, but on the other hand I have been literally faint from not eating much substence (it's a Protein issue maybe?) so my body is so happy that I gave it something with substance. :hungry: My doc wants me on clear and full liquids for 3 weeks. I'm only 1/2 way in. I feel AWESOME, am back at work, drinking 8-10 glasses of Water daily with no problem, minimal pain and only at port site and seemingly no restriction. I'm curious, what is the definition of a full liquid? Does it still have to be sucked through a straw? Because my food list says clear/full liquids, but also has yogurt listed, which I never thought of as a liquid.. Ok.. here are the foods I "cheated" with: Cottage cheese - 1/4 cup Chili (blended, so still pretty liquidy) 1/2 cup Tuna w/mayo (about 3 bites) So here's my question/plea for help :help: 1st - do you think I've hurt anything by eating these foods? I made sure to chew chew chew chew as well as I could and ate very slowly at all. 2nd - Am I just beyond hope?! I'm really mad at myself for not being able to stick to the liquid thing for 3 weeks and while I'm certainly not throwing up my hands and quitting (how could I ) I know the next week and a half are going to be really hard! I'd really like to hear from other people who have "cheated" even if on healthy foods. I know my doctor is conservative in his liquid stage, how long were other people on liquids before they could go to mushies? Please, no negative comments - I'm beating myself up enough on my own. I'm just wondering if anyone else felt like this or did this and how it turned out. Of course encouraging words are always welcome. Please tell me I'm normal!!!

Ok, so I was finally banded on June 5th after waiting for soooo long and I was determined to be compliant and not cheat. However.... of course I did! I'm really torn about how I feel about it too, because on one hand of course I feel bad for not following the rules, but on the other hand I have been literally faint from not eating much substence (it's a Protein issue maybe?) so my body is so happy that I gave it something with substance. :hungry: My doc wants me on clear and full liquids for 3 weeks. I'm only 1/2 way in. I feel AWESOME, am back at work, drinking 8-10 glasses of Water daily with no problem, minimal pain and only at port site and seemingly no restriction. I'm curious, what is the definition of a full liquid? Does it still have to be sucked through a straw? Because my food list says clear/full liquids, but also has yogurt listed, which I never thought of as a liquid.. Ok.. here are the foods I "cheated" with: Cottage cheese - 1/4 cup Chili (blended, so still pretty liquidy) 1/2 cup Tuna w/mayo (about 3 bites) So here's my question/plea for help :help: 1st - do you think I've hurt anything by eating these foods? I made sure to chew chew chew chew as well as I could and ate very slowly at all. 2nd - Am I just beyond hope?! I'm really mad at myself for not being able to stick to the liquid thing for 3 weeks and while I'm certainly not throwing up my hands and quitting (how could I ) I know the next week and a half are going to be really hard! I'd really like to hear from other people who have "cheated" even if on healthy foods. I know my doctor is conservative in his liquid stage, how long were other people on liquids before they could go to mushies? Please, no negative comments - I'm beating myself up enough on my own. I'm just wondering if anyone else felt like this or did this and how it turned out. Of course encouraging words are always welcome. Please tell me I'm normal!!!

Hello! Just wanted to let you all know that I was finally banded on Monday, June 5th. Today is my first day home and all in all I am feeling pretty good. Tummy is still hurting a bit of course but I'm amazed by how manageable the pain is. Have my mom here with me to help (she is a registered nurse so I am spoiled!) and have graduated from water and juice to broth which tastes soooo yummy. My tummy is all gurgly which I think is a good sign. And I know it's temporary but it is really nice to not care if others are eating around me. I have no desire to eat "real" food. Again, I'm sure I'll face that demon soon enough but I'm enjoying it so far. I do have one question... what do you guys do to "get things moving" so to speak? I really feel bloated like I need to "go" but have not been able to so far. This early in the game I wasn't sure if I should try something over the counter or not.

I am shocked. Totally shocked. I am finally going to have my surgery! I had an appointment with my surgeon today and I have finally lost enough weight that we are going to proceed. So next Monday morning, bright and early, I'm hauling my tushie down to the hospital and banding up!!! I was so nervous about the appointment I didn't let myself think about the reality of the surgery! So now it's hitting me all at once. But I am super duper pooper scooper excited. I'm going to spend the weekend stocking up on liquids and trying to get mentally prepared. Does anyone have any good advice for the last 4 days before I take the plunge? I am so stinkin excited. Can I say that one more time? I know reality will set in soon and it won't be all fun and games, but DANG I'm enjoying feeling good about it right now. Ok, so two random thoughts... Random #1 - I read the best quote the other day on Puddin Pie's blog. It said "Where am I going and why am I in this handbasket?" Is that not HYSTERICAL?! That is such an apt description of my life sometimes.. Random #2 - I read something earlier DeLarla posted about marshmallows and Ritz crackers and I had to laugh because I grew up eating something similar. My mom would take a saltine, put a slice of cheddar cheese on it and a marshmallow on top and put it in the microwave for a few seconds to let everything melt together. She calls them "Poor Boy Cookies" Her mom made them for her when she was growing up. Sounds weird, I know! But it is the best combination of salty/sweet, chewy/crunchy, savory all at the same time. IT WORKS TOGETHER! Ok, I will stop my ramblin now. Just had to share the good news. Yay for me! :clap2:

My doctors recommendations for the pre-surgery diet is 3 slimfast (or other Protein shake drink) three times a day and unlimited fruits and veggies. The idea is to do this 75% of the time and obviously it would be pretty easy for the weight to come off. I personally have a really hard time with Slim-Fast or any other Protein Drink for that matter. I've tried several and just feel like a little kid trying to choke something down becuase mom told me to. lol. So what I've been doing is 1 protein drink for Breakfast, some kind of lean protein for lunch (like tuna or some sliced chicken or deli turkey) and then a lean cuisine or south beach frozen meal for dinner. I eat a LOT of veggies, mostly from frozen but now that summer is here I hope to start havin more fresh. And a lot of fruit. I also bought some low-sugar individual ice cream treats and fat free popcorn for Snacks. I try to buy pre-portioned whenever possible becuase I find it really helps with portion control. I use fitday.com to track my calories/fat/protein/carbs and my target calorie intake is between 1200-1500 per day. It has been easier than I thought and the weight is actually coming off fairly easily. I've started drinking a TON of Water (about 8 16oz bottles daily) and I try to walk 3 or 4 times a day for between 5 to 10 minutes. I plan on switching to an almost fully liquid diet for the last 4 days before surgery. Just to get myself ready for the liquid phase after the diet and also to kind of clean the solids out of my system too. Eww, icky thought, eh!? PhotoNut - I'm so glad to hear from you too! Now that my life is back to semi-normal we should really get together to walk. Where is the dinner at on Tuesday night? I'm so excited at the prospect of getting together with some bandster folks!!!

:update: Just thought I'd post an update on where I am at with my "journey". I'm scheduled for surgery on June 6th and am currently trying to follow my pre-surgery diet as faithfully as possible. Thankfully I've been donig pretty good and only have 5 more pounds to lose in the next 2 weeks. I made a decision to quit the 2nd job I started barely 6 weeks ago. It was a hit to my ego but I found that I just do not have the energy I used to have to work those kind of hourse. I was pushing 70 hours a week and trying to prepare myself physically and mentally for this surgery and it just WASN'T working. I was so worried about our finances and how this would impact them but thankfully due to some creative number crunching we've figured out a way to get buy with me just working my primary job. YAY! My husband is SOOO happy to have me home in the evenings again (my part-time job was Mon-Fri 6pm-12:30 am) Before we only saw each other on the weekends. It's amazing to me what we are willing to sacrifice for the sake of money sometimes. So now I am re-focused and getting very excited about finally getting my band. My hubby cooked me a sort of "last supper" tonight (although I'm proud to say I really watched my portions) and I'm just feeling like, "bring it on!" :peace: