Darci kendall

I’m 9 Months out You will stall up to 2 weeks at a time it’s your body adjusting .I weight once a Week and take my measurements

You will stall up to 2 weeks at a time it’s your body adjusting

Gotta be careful your sleeve takes up to 6 Months to fully Heal

Did lose mine till my 5 Months only lasted for 3 weeks .My Health is a tad more important than my Hair . I could be going through Chemo and be completely bad .

A friend of mine had the full Gastric Bypass 5 Years ago and he is always ice cold . So in guessing this is permanent.

Mine has grown in thicker only lost for approximately 3 Weeks 5 Months out now going into 9 Month has all grown back

My Dr said if you lose Hair right away your malnourished.Myself I lost some at 5 Months out maybe for like 2 Weeks .Im now going into my 9 Month and it all has grown back .Heres the ? What’s more important your Hair or a long Healthy life ?

Off of 6 just taking calcium and Vitamins

Mak up Meals and freeze , you will not over eat in the event you do it will come back up .

Sweet Potatoes are a better choice than regular

I can’t even do a few lol

Slow is better I know it can be frustrating.Ive had up to 2 weeks with 0 weight loss but did reach my personal goal in 8 Months .Hang in there one Day at a time ?

Patients is virtue weight didn’t come on over night it isn’t gonna dissapear over night .I looked in the mirror today and said to myself Damn now your thin enough to go to the gym ,like joe sad is that .

Use your timer on your phone chew chew chew .Im like almost 9 Months out and still have Days where I eat way to fast

I bought a BMI scale from bed and bath love it

I’ve gone up to two Weeks I still lost inches thought.I Weight myself every Monday and take all my measurements.You will hit plateau ‘s it’s your body adjusting.

Lucky you I was never allowed crackers for Monrhs

I did 2z retried Beans with Shreddard Cheese

Yes my nutritionist said the same

I’m 8 Months out have reached my goal .I live on eggs ,yogurt ,beef teriyaki,cheese,nuts .Thats what I bring to work I only have 30 minutes and since it take s 30 minutes to eat I get in a little bit of each . When I get Home I have a Premier shake if I made my daily count of Protein I’ll have a Yasso or enlighten frozen yougurt.

All Dr are different mine wouldn’t allow me to have Jello in my liquid stage , while other Dr do .Was a guy on here saying his Dr allowed him chicken Salad Day after Surgery.

My Dr prefer I get my Protein from other sources Chicken , eggs , cheese nuts doesn’t want me to rely on shakes .Ive reached my goal in 8 Months I eat 2 to 4 oz 5 times a day .I also treat myself everyday to a Yasso or enlightened frozen Yogurt ?

I like the Cracker Barrel extra Sharp Cheddar

Buy the Premier you’ll be a lot happier I’m 8 Months out and the Chocolate Premier is my go to.As long as you get your Protein in it doesn’t matter what kind

At least 5 times a day filling up on ProtDrinks isn’t good 1 day is sufficient.