kathy060464

If you don’t start before you probably will after. I walked into the bathroom when they wheeled me to my room after surgery and had started. The nurse said almost everyone starts it when they have the surgery.

I wouldn't even bother with trying to appeal their decision. You will end up losing your appeal anyways and become even more frustrated. I'd get all your records immediately and go to an approved surgeon. If you waste time trying to appeal their decision you're going to end up having to start all over again!

I wouldn't even bother with trying to appeal their decision. You will end up losing your appeal anyways and become even more frustrated. I'd get all your records immediately and go to an approved surgeon. If you waste time trying to appeal their decision you're going to end up having to start all over again!

I wouldn't even bother with trying to appeal their decision. You will end up losing your appeal anyways and become even more frustrated. I'd get all your records immediately and go to an approved surgeon. If you waste time trying to appeal their decision you're going to end up having to start all over again!

I wouldn't even bother with trying to appeal their decision. You will end up losing your appeal anyways and become even more frustrated. I'd get all your records immediately and go to an approved surgeon. If you waste time trying to appeal their decision you're going to end up having to start all over again!

AAAAwesome.

I'll be 6 months out on 4/11/19. Since starting this journey last April I have lost a total of 90 pounds. I lost 35 pounds before surgery including the pre-op diet and 55 pounds since surgery. I'm currently at 175 and the scale hasn't budged in over 6 weeks. I'm only 5'3" so I still have a substantial amount to lose. I'm hoping it's just my body trying to catch up. It's so nice to read everyone else's progress.

I'll be 6 months out on 4/11/19. Since starting this journey last April I have lost a total of 90 pounds. I lost 35 pounds before surgery including the pre-op diet and 55 pounds since surgery. I'm currently at 175 and the scale hasn't budged in over 6 weeks. I'm only 5'3" so I still have a substantial amount to lose. I'm hoping it's just my body trying to catch up. It's so nice to read everyone else's progress.

I haven’t posted in a while. Life gets in the way! I had my surgery October 16th. I had my three month follow up with my doctor last week. He was very pleased with my progress. I’m down 56 pounds since October 2 when I started the liver shrinking diet and 43 pounds since the surgery.
Here are some of the amazing things that have happened to me (besides my weight loss):
I’ve lost 26 inches all over my body
My old clothes fit me now. In fact some of my size 16 are big!
I can fit into some XL’s!
But probably the most amazing change is that life has been very stressful lately, dealing with two sick parents who live far away. I’ve traveled several times to visit them in the past month and the old me would’ve turned to food to help me cope but I haven’t! I feel so much more capable of dealing with my stress because of all of the work I did beforehand. I’ve realized that food is not that important and that I’m not going to let it derail all of the work I’ve done!
I hope you’re all doing well and feeling great!

This is what I am using 2-3 scoops in my teas daily 4,4 grams of Protein in every scoop. I am ordering it online

I use Unjury unflavored protein powder fwtw.
I had my check up yesterday and have also lost 37 pounds. My doctor said I was losing a bit faster than average which shocked me because it seems so slow in here. That will teach me to compare myself to other people.
No Hair loss. I do get around 100 grams of Protein + about a third of the days. We talked about dropping my Iron and Vitamin D supplements based on my bloodwork.
I need to drink more Water, other than that everything is fine.

You have a whole family of virtual supporters right here! Post away with your doubts, fears, anxiety and you will see it's all normal.

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You have joined the ranks of
@sillykitty's
Guess what's missing photos lol
CONGRATS 🎈

At Kroger I find them in the deli department by the fine cheese. At Sams Club (a much better value) I find them in the Salad Dressing aisle.

I think it's because the alcohol went down so easily. Carbonation, not a problem. Sugary combination, not a problem. Like I dipped my toe in the Water and hoped I'd get bit by a shark. But, nah, the water's fine. Come on in. I didn't want to really know that I'd have zero reaction to a high sugar drink.

I'm doing better today.
And biked 10 miles at the gym so I'm feeling better about myself for at least getting my butt there and doing it. It reset my head. Today's a new day.

I also had the home test for sleep apnea. I picked up the kit from the doctor's office which I had to return the next day. I had something around my chest with a battery pack and a thin cannula in my nose. Insurance covered the test in full. I was diagnosed with sleep apnea and now have been using a CPAP for about 4 months. Insurance covers part of my CPAP machine and supplies.

I also had the home test for sleep apnea. I picked up the kit from the doctor's office which I had to return the next day. I had something around my chest with a battery pack and a thin cannula in my nose. Insurance covered the test in full. I was diagnosed with sleep apnea and now have been using a CPAP for about 4 months. Insurance covers part of my CPAP machine and supplies.

Thanks! I was taking Aleve for arthritis pre-surgery. Now I'm only allowed Tylenol and as you state it doesn't do as good of job with the pain as an NSAID. My hope is the weight loss will help with the joint pain.

So after surgery what are you taking in place of Celebrex? My understanding is NSAIDS are not allowed at all.

I was taking high-dose ibuprofen, and I went off it before I had to (because I suspected it was doing stomach damage, and the upper endoscopy confirmed that). I've taken Tylenol since surgery, which is less effective for arthritis than an NSAID. After six months (I think), NSAIDs will be allowed again, but possibly only in small doses, as opposed to what I was doing before.
I've taken Celebrex in the past, so I know it's a little different than the old-school ones like ibuprofen. Maybe your surgeon will be OK with it sooner after surgery than the typical NSAID. It's a totally reasonable question to ask them.

Hiya,
I filled up a big bottle an then had a juice glass (so it didn’t seem soooo overwhelming). 🙃 then I set a timer and had to drink a glass every 30 minutes. Protein Shakes, milk and broth all count towards fluids so I added those in as well. Lots of folks on here have had good luck with the protein waters (Isopure 40, Protien20 and premier clear). I loved them pre surgery but find them too sweet right now. Hoping to start incorporating them again down the road. Water is super important. You can do it!

Clean bill of health with my Diabetic doc! My Hb1ac is 5.2 - that's normal folks! I'm off all diabetes meds yayyyy.

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Just tell them you think you have a stomach bug so you don't want to eat much if at all. You could always have Soup.< /p>

Hey everyone! Sorry I haven't responded. Just an update...I went back to my therapist on 10/30/18 and we're going to start sessions again. I used to see him pre-surgery and he specializes in eating disorders and OCD. I'm hopeful and will keep you posted. Thank you so much for all the feedback

Hi October Sleevers! ... my surgery was 31/10 (sorry, from UK - we do everything the wrong way round! )... came home yesterday... feeling ok but already realising how much extra time I have on my hands not eating! lol
I've had an Atkins shake today and will be making a broccoli and spinach Soup with Bone Broth. I have a Nutribullet which should turn it into a smooth liquid for this stage of the diet plan. I thought I'd make enough to freeze some so I have some ready meals for the next couple of weeks. Am also going to make a green smoothie - like the one on Dr Vuong's YouTube (I love that guy!). I'll also freeze them in pots for something nutritious and easy to get to.
I've been so hung up on having a BM that I took Milk of Magnesia last night and I'm so relieved that I can tick that bad-boy's box! lol
my wounds are a little tender - I have metal clips which need to be removed next Saturday.
I'm still very much feeling my way around this new world... I'm still nervous that I'll get a complication ... I'm still nervous that it won't work on me...
I don't think I'll have the courage to tell anyone!
I've decided I need therapy to help me from sabotaging this procedure - I start it in a few weeks' time! So scared I'll revert back to my disastrous relationship with food!
This place is such a great community - I've so enjoyed reading everyone's posts and experiences! They have been invaluable...
Good luck to you/us all!