Everything posted by MedicVSG
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I miss straws!
Kimberlymi- That’s disappointing to hear. There is no literature to support that.
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Coffee
He’s why so many surgeons have different “rules”- a lot of docs infuse their opinions into their treatment as opposed to staying evidence based. Or they rely on older literature. I am an organ transplant coordinator and see this in critical care all all of the time. Caffeine is a mild diuretic. However the research shows that you absorb more liquid from the water in the coffee than you urinate out. So yes. Water is better for hydration. However no amount of coffee will dehydrate you. It’s not possible.
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Coffee
I had coffee in the hospital post op. Now I'm 5 weeks post op, I drink coffee and espresso daily. Hot cold dosent matter. Usually black sometimes I enjoy a dollop of whipped cream or steamed foam in my espresso. The whipped cream is around 10 cal and the foam 5. In my iced coffee I go black with some splenda or sugar free syrup. I've started doing Iced coffee with no sugar vanilla blended. I get weird looks but its a 0 cal frap. Ive been using straws since being in the hosp post op. Never had an issue.
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I miss straws!
My program has no issues with straws or blended drinks. Actually the straw IN my blended drink allows me to avoid the foam.
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Loving the SUPPORT from my Husband!!
I’m just going to brag a bit. My wife had been an angel. And I’m kind of a pain in the butt as a patient. As relieved as I was to wake up post op to her I was even more reassured as I waited to be wheeled into Surgery that she’d be there afterwards. A good partner makes such a difference. Cheers to those that support us!
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Any Diabetics? Learning new insulin dosages
Disclosure- I’m a long term paramedic who has treated thousands of diabetic emergencies. But I’m certainly not a GP or an Endo. Please consult yours. That being said, having your blood sugar slightly elevated (less than 200) for a little while while you titrate your meds isn’t a huge deal. Over time it does a lot of damage. Hypoglycemia however is immediately life threatening. So my best advice would be to consult your GP or in the mean time your surgeon and ask about stopping your your long acting and increasing your monitoring. Especially if you also are on orals. Wishing you all the best.
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I hate protein shakes
I’m ok with protein shakes but sometimes I need something savory. My saving grace had been bone broth with some soy sauce, garlic and a few drops of sesame oil, I then add some non flavored protein and then thicken it with some corn starch.
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PLEASE PLEASE PLEASE, Lock down the guys/gals rooms by gender!!
I have another perspective. My wife and I are going through this journey together and we both have read the other gender forums to get a feel for what support we each might need. That info is really valuable. Maybe just now allowing one to post in the opposite genders room. I do understand and respect the other perspective of course.
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Coffee after weight loss surgery?
Coffee, iced coffee, espresso you name it. I’m one week out and my doc was done with it. It makes me quite happy. No issues. Honestly my sleeve finds the warm coffee quite soothing.
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This is a pro choice topic, so please if this offends don’t read.
Wow so much heavy feels in this thread. Rucamama I’m glad you are on the other side of this and doing well! You are an incredible strong woman.
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Body lift done!
Looks amazing. And it’s great to hear insurance paid for it!
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Intimacy / mental health / pre-op thoughts
My wife and I discussed this before my WLS. To be frank I brought it up. She is a teacher and has seen people have WLS then often plastics and watched them “go crazy” with affairs and then divorce. From her perspective people seemed unused to the newfound physical attention from people and spiraled out of control. 10 years age we had real challenges in our relationship with a close call with infidelity. I was really worried that my losing weight would make her afraid of me falling into the patterns above. I’m a week out and 30 down from my HW. I’m still a little worried about how this stressor will affect us. But I have OSA and high blood pressure on 3 Meds. My dad had a stroke at 50. I want to be around to see my children get married. So I’ll very mindful of My marriage. We have had a few really positive discussions about it and I’ve validated the concerns she didn’t really know to voice yet. But as much as I value my marriage I value my health more. I’ll be very careful to feed my marriage but I won’t continue to risk my heath because of the risk to my marriage. So that gets to the important point. I had surgery to save my life. That truly was and is the most important thing for me.
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Nervous about surgery tomorrow - experiences???
I remember waking up in PACU with my wife by my side woh her hand on my forehead. It was very peaceful. And the meds during Surgery last for a few hours. My surgeon used a PCI pain pump so I just clicked the button when ever I needed more. I was out of bed and walking within 6 hours. I switched to oral pain meds the next morning. Honestly the worst pain I’ve had through the whole experience is a 4/10.
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when did everyone first poop?
Same here I’m 6 days out. My Doc started me on ducolax. I’m also taking a fiber supplement. Lots of gas passing and peeing just fine. Hitting all of my water and protein goals. I’m getting a touch concerned. Would appreciate your experiences.
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Shoot overdid it and angered my sleeve.
Yikes Doc. Fat thumbs. Lol.
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Shoot overdid it and angered my sleeve.
Clear liquids 3 days then liquids for 3 weeks. My Dic basically said nothing thicker then a premier protein shake. So blended soups are ok if they are thin. Sugar free jello high protein jello is fine if I let it dissolve in my mouth before swallowing. So far I’m hitting my protein calories and water goals. 100g protein, less than 600 cal and 64 oz water. So I got cocky. It was quite humbling.
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Shoot overdid it and angered my sleeve.
Day 3 out. So I got over ambitious. I was looking for interesting ways to get through my liquid phase I went too mushy. I knew it but hoped it would would be ok. I went with sugar free pudding cheesecake jello pudding with 30 G protein powder with a couple of frozen cherries and boysenberries in the bottom. It tasted great but my sleeve is not happy at all. I feel kind of clownish now. Oh well back to the program.
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Not sure it's working
Let’s. Just look at the lactose intolerance. Why do you think that’s effecting you if you aren’t ingesting lactose?
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Side sleeper?
Thanks for that! Will probably do the same.
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Side sleeper?
Hi all. So when I sleep I toss between my back and side. I’m 2 days out and it really hurts to both toss and then if I can get on my side the pulling aches like crazy. I’m thinking about just sleeping in my lazy boy but really want to be in bed. Ideas?
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Not sure it's working
I’m 2 days out of my sleeve. And the head games are real. I find myself wanting to be hungry. It’s a really weird feeling. It’s also really strange to mix a Premier Protein with some espresso and have it last for 3 hours. I want to want to tear up a Chinese buffet. Or I want to want to eat a tomahawk ribeye. But I don’t want to. I don’t know if that makes sense. I’m also sore, thirsty and can’t sleep. Wish you well.
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VSG yesterday. I’m on the other side.
I’d take your CPAP mask from home. They made me use their machine but us my my own mask really helped. When is your surgery?
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VSG yesterday. I’m on the other side.
Yes we planned for the ICU. Which really was better. The RNs usually are on top of their game and have fewer patients.
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New Here VSG in May!
Thanks for checking in. :). Yes I got sleeved yesterday afternoon. And I’m feeling really well. I’m tolerating water although there is a little discomfort, but no nausea. Just had my first meal protein veg broth 6 oz. and 2 oz of protein jello. Probably over an hour. And kind of a cool experience my respiratory therapist shared that he was sleeved a year ago and is down 100 pounds. He’s a veteran like I am and it was so useful to make that connection.
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VSG yesterday. I’m on the other side.
Just had my first meal. 4 oz of water over an hour. Once that was ok my RN brought out a tray and I ate 6 oz high protein Veg Broth and 2 oz high protein jello. Now time for a nap. Have permission for coffee when I wake up. Sooo excited for that. Thanks everyone for all your support in this and some past posts. I’m still a little overwhelmed by this but am glad I went through with it.