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TxAlpha06 got a reaction from pacheka in June Sleevers Lets Get Excited!!!
Raspberry was the only one I could drink...
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TxAlpha06 got a reaction from GreenTealael in How many calories a day should I be eating?
I try and eat as much Protein as I can daily...but when that doesn't work I add a shake....I don't even count calories. Just grams of protein and grams of carbs.....
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TxAlpha06 got a reaction from Pearldrop in June Sleevers Lets Get Excited!!!
Stop weighing yourself daily.....
Pick a day a week and weight yourself that day.....
If you can't mentally handle that, then pick two days....Lets Say Saturdays and Wednesday......
Doing it everyday will drive you Bat Shyt Crazy.....
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TxAlpha06 got a reaction from Pearldrop in June Sleevers Lets Get Excited!!!
Stop weighing yourself daily.....
Pick a day a week and weight yourself that day.....
If you can't mentally handle that, then pick two days....Lets Say Saturdays and Wednesday......
Doing it everyday will drive you Bat Shyt Crazy.....
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TxAlpha06 reacted to BlueCrush in Benefits...
I'm almost 170lbs lost, and I swear it's tripled. LMAO!
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TxAlpha06 got a reaction from GreenTealael in Benefits...
Been castings shadows a while now.... just cool to see greatness reach new heights....lol...
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TxAlpha06 got a reaction from GreenTealael in Benefits...
Pretty proud of my equipment and all....but losing 50 pounds makes my package look enourmous....so fellas.....lose that weight....and gain inches!!!!!
#GoForthAndConquer
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TxAlpha06 got a reaction from GreenTealael in Benefits...
Pretty proud of my equipment and all....but losing 50 pounds makes my package look enourmous....so fellas.....lose that weight....and gain inches!!!!!
#GoForthAndConquer
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TxAlpha06 got a reaction from Laughing Bird in The one thing you could not live without post surgery
44oz Fake Yeti from Walmart......
Two a day of water......
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TxAlpha06 got a reaction from Laughing Bird in The one thing you could not live without post surgery
44oz Fake Yeti from Walmart......
Two a day of water......
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TxAlpha06 reacted to ProudGrammy in wrong picture
my profile pic is not my picture
some how @AshAsh1 picture is where my picture should be!!
please change it back to me
thanx
kathy
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TxAlpha06 got a reaction from Orchids&Dragons in Eating...not really...
oatmeal alone is not ideal, but adding plain protien powder to that is acceptable like described earlier like soup.....as it was told to me...it's just like eating a protien bar....
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TxAlpha06 got a reaction from debbie89 in Hey May sleevers! You hit the stall yet?
People....
Stop weighing yourself daily or every other day.....pick one day a week and let that be the weight day.... you'll drive yaself f#ching crazy with that daily shyt.....
This is a marathon....not a sprint.....
Feel better....clothes fit better....eat better.....plain and simple....
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TxAlpha06 got a reaction from Wanda247 in After sleeve surgery how much time do I need off from work?
I took a week.....and I have a highly active job....but I did relax/sit the first day or two when I thought I was getting tired.....
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TxAlpha06 reacted to YeahOkay31 in I'm stuck
You thought you would lose 60 pounds in a month? They took out a part of your stomach, they didn't amputate a leg, deary!
I am a lot like you in that I thought because I started very heavy I would lose 40 pounds in a month, no problem. I am 7 weeks and I am stuck at 39.4. It is frustrating to be sure but you just gotta keep your head up and keep going! You got this!
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TxAlpha06 reacted to SleevedJuneBug in I'm stuck
I had my surgery April 18th and have lost 30 pounds since then. I've gone through two stalls so far lasting about four weeks total. Stalls are definitely a thing but I think you're losing way above average, so way to go!
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TxAlpha06 reacted to anaariesrod in I'm stuck
Thank you
Sent from my SAMSUNG-SM-J727AZ using BariatricPal mobile app
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TxAlpha06 got a reaction from Orchids&Dragons in Serious Thoughts.....
Gandhi didn't have food issues though....LOL....
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TxAlpha06 got a reaction from GreenTealael in Serious Thoughts.....
I see a lot of lost people throughout this site. Insecure about every aspect.of the process, and emotional struggling post op I'm a bad way. Maybe the psychological stuff would be better directly after the process, then people might not attend if they've already had the procedure. I see a great deal people not ready for the journey. Hard to look at with a passing eyes....and hard to comment on without making someone cry simply by trying to provide realistic responses and not general fake support. If that makes sense.....
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TxAlpha06 got a reaction from gully90 in Serious Thoughts.....
As I read through these posts it has become pretty clear that obesity is truly a mental condition. I saw this process as a tool to better myself, but a lot of people think its a catch all. Some people miss food while some get depressed about not eating. I wonder if more psychological stipulations should be inacted before a proceedure?
Any Thoughts....?
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TxAlpha06 got a reaction from Orchids&Dragons in Serious Thoughts.....
Gandhi didn't have food issues though....LOL....
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TxAlpha06 got a reaction from gully90 in Serious Thoughts.....
As I read through these posts it has become pretty clear that obesity is truly a mental condition. I saw this process as a tool to better myself, but a lot of people think its a catch all. Some people miss food while some get depressed about not eating. I wonder if more psychological stipulations should be inacted before a proceedure?
Any Thoughts....?
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TxAlpha06 got a reaction from GreenTealael in Serious Thoughts.....
I see a lot of lost people throughout this site. Insecure about every aspect.of the process, and emotional struggling post op I'm a bad way. Maybe the psychological stuff would be better directly after the process, then people might not attend if they've already had the procedure. I see a great deal people not ready for the journey. Hard to look at with a passing eyes....and hard to comment on without making someone cry simply by trying to provide realistic responses and not general fake support. If that makes sense.....