Chrisb428

I have no personal experience with genepro, but.... I have seen articles and peoples comments on here. They are or were going through a lawsuit because there is supposedly only 10 grams of protein instead of the 30 as advertised. Im not saying its not a quality product, just don't want you to short yourself as far as the protein u think u are getting. If it mixes clear and flavorless I would use it but maybe only count it as 10 just incase. My opinion only!

In between the ones stated i will also have PCP and nut appts as well.

Cheetos?

I will have one at 2wks, 6 mos, and 1 yr then yearly after that. It doesnt seem as often as most people Ive seen commenting on here. I guess im just getting nervous about post op support. I know can always call. Like i said, just nerves.

I am curious as to how often you all see your surgeon post op - gastric bypass?

Wow, lots of August surgeries.from.PA!

I do have one more nutrition appointment before my surgery on the 28th. I need to ask about it if its not brought up. I know they want the carbs we do consume to be from produce and legumes mainly,but had no idea there may be a minimum amount.

Wait, what? I never knew there was a minimum carb goal? Is this pretty common on most plans?

Welcome to both of you!

https://www.unjury.com/products/unjury-protein.html

Its not premade, but Unjury chicken soup flavored protein powder seems to be very well liked and one of the few savory ones ive seen. I believe it has to be purchased from their website.

@Luzbella Good luck!

@ALFxRNY Thank you! Im getting really excited, wish it was here already!

I lost track of the surgery dates. Did you get your date? I did!!! I'm scheduled for August 28th!

Welcome to the site. I am having bypass about 2 wks after you. It is amazing the help and support you can get here. Hope you enjoy!

I plan to take pics and measurements. Not sure if/when i might share them. Also plan to track and journal alot of what happens along the way.

Good luck to all having surgery tomorrow!

I love my air fryer. My boyfriend works swing shifts and i have a teenager still at home, so its nice and easy when we arent all eating together. Less, fat, mess, and hassle.

I use my phone. When i click it, I can enlarge it.

My bariatric surgeon told me that the super high protein shakes, waters etc were overkill. He said our bodies would absorb on average 20-30g at a time and sice we were to be taking in a steady supply of protei throughout the day that more than that at a sitting was unnecessary.

I would make sure to run into him in a killer little dress with the hottest man u can find...lol Then I would just happen to forget his name when introducing him to your date if he approaches.... We can always give karma a little help..haha

@sillykitty That's terrible. I would flaunt those curves just to show him what he missed out on. He didn't deserve you anyway. On to bigger and better things!

Mine is only 2 wks. It's a shake for breakfast, midmorning piece of fruit, protein bar for lunch, afternoon piece of fruit, 3 oz lean protein and1 cup veggies or a salad for dinner. Sugar free popsicles and jello as needed in between.

I actually have one of the easier pre op diet as well.

Same date as me!