-
Content Count
18 -
Joined
-
Last visited
Reputation Activity
-
Deb100 reacted to BostonWLKC in Hospital bag
Oh.... I did bring sweat pants ! Walking in those gowns is horrible lol. I wish I brought a zip up hoodie or robe!
-
Deb100 reacted to Sosewsue61 in Dumb question about over eating
There are no stupid questions.
The over full feeling goes WAY up your throat! And you get the slimes or foamies - spit bubbling up and then the food comes back up too. Not strong projectile vomiting as if you were sick, but trust me it HAS to come back up. Plus you will be sooo aggitated and uncomfortable you will want it out!!!! You will learn fast.
Of course after a few months, you can shove some quantities of slider food down your gullet if you choose to, but even then you can make yourself uncomfortable. Oh and for me - no rice - it expands, one or two spoons and it was misery. I have no desire for Pasta at all - I'll have a homemade meatball and some sauce. I only eat rye toasted - one slice w avocado and my morning egg. Regular bread or tortillas are Gummy and don't set well, so I don't try them anymore.
Just follow the rules, Protein first, chew well, eat slow, then couple bites of veg and you will be full and content. I get the hiccups, runny nose or sneezing about a minute after my sleeve is full. I have learned to wait, stop eating when there are 3 bites left on my small plate, and sure enough about a minute later - hiccups.
-
Deb100 reacted to shedo82773 in Dumb question about over eating
I don't know how others feel but when I was a before surgery peep, I discovered that those who are overweight don't eat because they were hungry but we all aren't able just eating to be eating. I was not happy until I had the STUFFED feeling. Maybe not everyone felt this way but...I definitely wanted the Over stuffed n feelings. Not consciously but that was my end of eating. I know I am one of the lucky ones, because I still have no physically but my emotions and remembering what it felt like and tasted like sometimes will push me to overeat. I have a lot of restriction left so when and if I do eat or drink to much it hurts like HELL!!! You would think I would learn from my mistakes but heck no!!! Not that I am cryin in my beer (Gosh if only I could have a big A** BEER) I am so lucky!! Just like was said before it is learning our new normal!! If you work hard and follow your DR.'s guidelines you can and will be ok.
-
Deb100 reacted to Creekimp13 in Dumb question about over eating
It's not a dumb question at all! it's a great question. How does feeling full help someone who is used to eating past feeling full?
First off...it's a serious full feeling. Like...full like after Thanksgiving dinner....after just a few ounces. You feel stuffed. Which is awesome.
But the bad news...is that it will not stop compulsive eating and you CAN overeat until you regain after surgery if you don't work on behavior modification.
Surgery will help a lot to remind you to work on these issues.....but for it to work long term...you need to do the work to change the behavior.
Great question!
-
Deb100 reacted to elmatador in Dumb question about over eating
I was you, but I have no interest in overeating anymore. Granted it's only 2w since my surgery, and learning new eating habits (and learning to believe that you don't need to!) is certainly part of the process.
-
Deb100 reacted to LakeishaNicole in Dumb question about over eating
U will get tired of throwing up. Trust the process. That’s my opinion
-
Deb100 reacted to LakeishaNicole in Dumb question about over eating
Trust me it will work for u. I had my surgery March 16th and when I was finally cleared to eat solid food everything I ate came back up because I was trying to eat too much. U will get used to it. U will know that you’re full.
-
Deb100 got a reaction from Frustr8 in Dumb question about over eating
This is probably a dumb question but here goes. So WLS makes you feel uncomfortably full so you don’t overeat. My fear is, I overeat like crazy now, being full or not has nothing to do with it. I am having surgery next week. What if it doesn’t work for me because I still eat now when I feel terribly full?
-
-
Deb100 got a reaction from ProudGrammy in High blood sugar .. still
I wouldn’t throw in the towel just yet, your system needs to adjust, 10 days is not very long.
-
Deb100 got a reaction from SydneySleever in Possible I've Lost Too Much?
I think you look amazing, if I saw you on the street I wouldn’t think omg that girl is anorexic, I would think, wow what a pretty and very FIT woman
-
Deb100 got a reaction from Frustr8 in Husband does not support my dream to have this surgery
He sounds like a tiny little skin flint of a dude - bad attitude as well! Maybe he is just afraid at how BRIGHT you are going to SHINE! 🤩🤩🤩
-
Deb100 reacted to Matt Z in The one thing you could not live without post surgery
Oh and Oceanlove if you don't have one, and are looking for a scale, drop the extra coin and save yourself some sanity and get a scale that tracks body fat % as well. Trust me, this extra metric has really quelled my frustrations during stalls... seeing the weight not move sucks, knowing body fat % is dropping even though the weight isn't as really saved me from going crazy!
-
Deb100 reacted to DaleCruse in The one thing you could not live without post surgery
I bought all the tools, read everything I could, & thought I was prepared for everything. I wasn't.
You know what surprised me? How difficult it would be to get in enough Water. My advice? Put your credit card away. Turn from focusing on the external to focusing on the internal. Prepare yourself to work on getting in enough water after surgery.
Good luck. You are not alone.
-
Deb100 reacted to Matt Z in The one thing you could not live without post surgery
For directly after surgery and during the recovery stay, initially it was the lip balm and dry mouth spray, and my sweatpants. I was thankful I brought a pillow from home. My cell phone and charger. Everything else, I really didn't use. Never read my book, didn't bother with anything else other than my cell and the lip balm and dry mouth spray.
At home, my Ninja food processor (picked up the 2 horsepower version), I use it several times a day *STILL* more than 2 months out of surgery.
-
Deb100 reacted to Beta98 in Any Gastric Sleevers 300 pounds or less before surgery lose 100 pounds afterwards?
I am SO GLAD I asked this question! I just read all of the wonderful responses! Thank you everyone for sharing your success stories it is so motivational! The doubt monster was really creeping in after seeing so many negative posts elsewhere but this has brought me back to the reality of it is indeed possible and the doctors are not exaggerating! Love this forum! And I'm so grateful to all of you for taking time to answer with such detail!
-
Deb100 reacted to N Kane in Any Gastric Sleevers 300 pounds or less before surgery lose 100 pounds afterwards?
In down exactly 100 lbs. Was 278 at highest 261 day if surgery I'm now 178 lbs. I went from a size 22 pants to a 12 in 7 months 2XX shirts to a medium. Sleeved 10/26/17
Sw 278
Cw 179
Gw 150
Sleeved 10/26/2017
-
Deb100 reacted to Foxbins in Any Gastric Sleevers 300 pounds or less before surgery lose 100 pounds afterwards?
I didn't do a pre-op diet. I started at 232, ended at 135; 97 lbs lost. It's seven years later and this morning I weighed 137. It is possible.
-
-
Deb100 reacted to Matt Z in Eating everything in moderation
I've got issues with certain levels of sugar and fats. Some foods I can eat, don't cause dumping but make me feel crappy afterwards. Some foods cause dumping that I never expected (Tomato soup)... but for the most part, I can eat small amounts of foods, I stay away from anything that has added sugars /fats if those totals are over 5 grams per serving. I don't worry about natural sugars and fats.
It's amazing, I would eat 2 sandwiches, packed full, with chips and a drink and be hungry within an hour, now, I eat 1 low cal/low carb/ wrap with 2-3 slices of low fat, low sodium luncheon meat with 1 piece of cheese and That's it... and I'm more than good.
-
Deb100 got a reaction from Ylime in Summer 2018 Surgery Buddies Check In Here!
I’m June 27th!!! Hello friends!!!
-
Deb100 got a reaction from SydneySleever in Possible I've Lost Too Much?
I think you look amazing, if I saw you on the street I wouldn’t think omg that girl is anorexic, I would think, wow what a pretty and very FIT woman
-
Deb100 reacted to GreenTealael in Possible I've Lost Too Much?
This may be controversial but you can drink more with a straw... Stay hydrated!
-
Deb100 reacted to Rainbow_Warrior in Husband does not support my dream to have this surgery
Your husband sounds like an entitled prat.
History says that GASTRIC SLEEVE surgery works to help over 90% of patients improve their health and their lives exponentially.
I had failed to stick past many previous diets. I'd get to four months or seven months and then have an emotional or career setback that would undermine my resolve.
35 weeks ago today, I had the surgery and it gave me the impetus to beat my troubled relationship with food and exercise.
I am 104 pounds (47.6 kilograms) lighter than I was on 12th October 2017.
Tell him the history of the op is pretty sound. Tell him that you don't need the negative attitude.
-
Deb100 reacted to oopsydaisy in Husband does not support my dream to have this surgery
It's a good thing you're doing this for you and not for him then
In my experience, the surgery isn't disabling, so if he isn't there to wait on you hand and foot once it's it said and done- no worries. Getting up to get your own Protein Shakes and Jello is good for you. You'll need to move some anyway!
Also, you can still love food! You'll just enjoy smaller tastes of it.
And- you won't fail!
Men! Who needs them? (Disclosure: I do like mine most of the time, but we can disagree too.)