Kat0000

Wow, you look just marvelous. Congrats. You a great inspiration.

Welcome

Thats amazing. You keep us inspired to keep moving forward. Thank you!!!!!!

I discovered this new Pasta substitute at Walmart the other day and finally got around to trying it tonight. It's delicious!

There are three other flavors, too -- zucchini/lentil penne in olive oil or a cheddar cheese sauce, and spinach/lentil rotini in alfredo sauce. This is the only one I've tried.
It's 8g Protein for a 1.25 cup serving, so 1.6g for 1/4 cup. I mixed mine with 1/4 cup of seasoned chicken breast for a total 1/2 cup meal with 10.6g protein.
More info on the company's website.

Let us know as you continue to heal. And yea how is the P18?? I am not liking Isopure too much maybe just the fruit punch. I think I will order Unjury unflavored to add to crystal light and the chicken flavored to make broth.

Congrats. You look amazing. We all are very proud of you. You inspire us...

Thank yout lord is right. Get well and heal faster. As for others Somethings are best unsaid ....

Congrats, doing the dance to the losers bench...

Glad to hear an update. Keep walking ....You did it.

Thank yout lord is right. Get well and heal faster. As for others Somethings are best unsaid ....

Whooooaaaa. Of course, but did not find it welcoming . Lets leave it at that. And wish the best for the 1 recovering.

Decided to edit this one due to timing of post.

Thank yout lord is right. Get well and heal faster. As for others Somethings are best unsaid ....

Wow, your all done and on your way to recovery. So glad your doing well. And plz keep us updated on your progress.

Wow, your all done and on your way to recovery. So glad your doing well. And plz keep us updated on your progress.

No worries, seems like your on target with a lower BMI. Your not going to lose 40 lbs a month at your weight, hun. Your doing great.

I did, thanks! It sounds like it’s mostly my surgeon’s requirements that may take some time, but TRICARE seems to be likely to approve it according to what I’m seeing. That board is a wealth of knowledge.

Holy Cannoli, you look AWESOME. THANKS for sharing.

Holy Cannoli, you look AWESOME. THANKS for sharing.

Very exciting. Let us know when surgery is.

Here is some info about the gas. So sorry its so painful. https://obesitycontrolcenter.com/blog/2014/09/04/eliminate-intra-abdominal-co2-after-gastric-sleeve-surgery/

I'm taking a class on a topic I have always been interested in. It's been great and helps me pass the time. I've also been able to meet new people. This class ends in about 6 weeks so I'm looking for the next thing I'll do.

VSG 10/11/17 HW= 360 SW= 292 CW= 220.8 GW= 220 (6'5") [emoji256]

I am pre surgery but my Dr doesnt require a liquid preop diet if your BMI is under 50. Having surgery on Ft Stewart , GA

Make some peppermint tea. You find can these tea bags were all the other tea is sold at stores. And being warm it helps with gas.