chabelchavez

I’m day 13 have lost 12 and have not moved for a week I’m a little frustrated

Were you on a two week liquid diet before surgery

Most importantly practice not drinking 30 minutes before, after or during meals. That is what also helped me loose weight preop, I have surgery next week , same insurance

I looked at my surgery booklet and nowhere did it say we couldn’t drink Red and purple drinks, I’m freaking out because I’ve had a few sugar free red and purple popsicles and jello and drinks . I read this on a different forum that you couldn’t, have anyone else heard of this and why?

Lol yay you should add me on fb Elizabeth Chavez Miller I’d would love to see our progress

That’s so encouraging what kind of surgery did you have

Thank you so much, lol love the thing about your dog both of mine add up to 25 lbs, i also have hypothyroidism i know how difficult that can be. My weight is pretty high I’m preop I’m 293 but my goal weight is 165

You let ok amazing what are your stats

I’m wondering when did everyone start exercising. I’m one week till surgery, but wondering when did everyone start exercising besides walking. I was told not to do weights because it will cause a stall

I will be having surgery the 28th still nervous

Good job keep it up

Congratulations yay I'm still not there yet

I love your dress, you go girl, looking amazing

girl woot woot you look amazing how long did it take you to lose the weight

Wow you look amazing you're doing an amazing job