I had a lap band to sleeve revision on April 16. I started eating solid food at 14 days. I started with salmon and green Beans. Then had mahi mahi with some slaw mix. I have had no problems as of yet. I have had chicken, tuna, turkey. Have not had ground beef yet, but going to try that this weekend. For Breakfast scrambled egg with sautéed veggies (zucchini, onion, mushrooms - cooked well), grits, steel cut oats, strawberries, blueberries and raspberries … the raspberries did create some acid for me … and strawberries today so we will see.
I think my stomach healed much faster than most because I used Bone broth in my liquid diet. Bone Broth has 9 grams of Protein in each 8 oz. serving and the purpose of bone broth is to heal the gut (if you have gut issues) … so since I mostly eat a Paleo diet 85/15 … I cook and use that a lot and I really think my stomach was fine at 10 day! I have lost 13 lbs. in 3 weeks and I am ok with that!
All I can say is that I can eat again. I had so much trouble with the lap band that I threw up almost everything I ate! It was depressing. How I can eat healthy again!
Also … looking forward to my first salad … maybe this weekend!