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ewilliams4491

Gastric Bypass Patients
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  1. Like
    ewilliams4491 got a reaction from watsongirl17 in 8 weeks post op   
    I am 8 weeks post op from my RNY. The first 3 weeks were brutal, however, sooooo worth it :-). So far I have lost 40 pounds and for the past two weeks I have been going to the gym everyday during lunch and every day during the weekend. I'll either take a zumba, boxing, cycling or aqua workout class. Also, now that I can eat more I consume a lot of grains, yogurt and tofu. I have cut meat out of my life.

    I am so happy with my results and cannot wait to keep going.
  2. Like
    ewilliams4491 got a reaction from watsongirl17 in 8 weeks post op   
    I am 8 weeks post op from my RNY. The first 3 weeks were brutal, however, sooooo worth it :-). So far I have lost 40 pounds and for the past two weeks I have been going to the gym everyday during lunch and every day during the weekend. I'll either take a zumba, boxing, cycling or aqua workout class. Also, now that I can eat more I consume a lot of grains, yogurt and tofu. I have cut meat out of my life.

    I am so happy with my results and cannot wait to keep going.
  3. Like
    ewilliams4491 got a reaction from watsongirl17 in 8 weeks post op   
    I am 8 weeks post op from my RNY. The first 3 weeks were brutal, however, sooooo worth it :-). So far I have lost 40 pounds and for the past two weeks I have been going to the gym everyday during lunch and every day during the weekend. I'll either take a zumba, boxing, cycling or aqua workout class. Also, now that I can eat more I consume a lot of grains, yogurt and tofu. I have cut meat out of my life.

    I am so happy with my results and cannot wait to keep going.
  4. Like
    ewilliams4491 got a reaction from watsongirl17 in 8 weeks post op   
    I am 8 weeks post op from my RNY. The first 3 weeks were brutal, however, sooooo worth it :-). So far I have lost 40 pounds and for the past two weeks I have been going to the gym everyday during lunch and every day during the weekend. I'll either take a zumba, boxing, cycling or aqua workout class. Also, now that I can eat more I consume a lot of grains, yogurt and tofu. I have cut meat out of my life.

    I am so happy with my results and cannot wait to keep going.
  5. Like
    ewilliams4491 reacted to Jade5 in How long were you off work post-op?   
    I had my surgery 12/5. I was off work for 6 weeks, and I have a desk job. I'm glad I took the extra time off. It takes awhile to get use to the eating habits.
  6. Like
    ewilliams4491 reacted to KryCar in One day post op, i did itttttttt!!!! Yayyyyyy   
    I was a nervous wreck going into surgery, i cried and cried i was so scared. When i woke up, my mouth wasn’t so dry, i was drugged up, and pain freee!!!! It was awesome. A leak test wasn’t required unless i was to say something felt funny or etc, but... i am soooo happyyyy i lost 10 pounds prior to surgery. My dr was The best. Dr Gellman at LIJ. I love him until forever
  7. Like
    ewilliams4491 reacted to insul817 in Week 3 post-op, want to eat!   
    I’m a little over 3 weeks post op. I was able to add a soft scrambled egg with shredded cheese. Takes me awhile to eat it, but so tasty and REAL food! I’m struggling with purée texture. Try to focus on your Protein intake and stay hydrated. This is temporary, once we can eat real food in small portions we will be all the better for it! Stay strong!



  8. Like
    ewilliams4491 reacted to insul817 in It's real now....December 18th 10:00   
    My surgery was Dec. 14th. So far so good! Down 35 lbs



  9. Like
    ewilliams4491 reacted to Biddy zz 🏳️🌈 in HORRIBLE EXPERIENCE POST OP--in Pain and in tears!   
    I stopped my opiates about 40 hours after surgery. I thought Tylenol was a waste of time as pre-surgery it never seemed to help, but they put it in IV and it did keep the edge off the pain as I got us and walking. Had the final one three days post surgery - I had open surgery (8 inch incision, breast bone to navel, plus rib cage cracked open, to clear up some gastric band complications. So I also had slow local anasthetic dripping into the wound for 48 hours which was great.
    i was keen to get off the heavy drugs - to avoid the fuzzy head and especially the nausea associated with them.
    All I can say, my friend, is every day gets better, and now is an important time to focus on you - Water sips in, Protein in, and your new life looking forward...
  10. Like
    ewilliams4491 reacted to BreesBypassJourney in Sitting in the Hospital, Feeling Amazing!   
    Just had my RNY this morning. I was definitely prepared to experience a lot of pain and discomfort. But let me tell y’all...i feel amazing!! Hardly any pain, no nausea, not much gas. So those who have surgeries coming up, DONT BE AFRAID! I am your reassurance that not every story is a horror story. Be brave and remember that it’s so worth it! So blessed!
  11. Like
    ewilliams4491 reacted to pughma in 6 month post op updates?   
    I've lost 72 lbs. since having gastric sleeve surgery in June of 2017. These are the changes I've made this year. I no longer drink carbonated beverages. I don't eat bread, Pasta, rice, tortillas or chips. I rarely indulge on alcohol or sugar. I only eat from a very small bowl or small dessert plate, using a teaspoon. I drink two Protein Shakes a day. I track all my food intake and activity. I am finding new ways to be fit. I recently started training for a 5k, and added weights back into rotation. Surgery is only a tool. It takes constant effort to lose and maintain weight. While I'm far from the end of this journey, my overall health and well-being have improved dramatically and I am ever so greatful to have my life back again!


    Sent from my SM-N920T using BariatricPal mobile app
  12. Like
    ewilliams4491 reacted to Moving Mountains. in 6 months 101 lbs down w/pics   
    Feeling great!

  13. Like
    ewilliams4491 got a reaction from lillian.b.white in Have date but still waiting for approval   
    UPDATE: So I called my insurance company, UHC Oxford, and they gave me the great news...... I've been approved!!!! So I can keep my scheduled surgery date (12/14). Now it feels real.
  14. Like
    ewilliams4491 got a reaction from aag80 in Surgery 12/27 getting nervous   
    Hi there. I had bypass two days ago and I had the same jitters before my procedure. I still went through with the surgery despite my fears because I kept thinking of my longe term goal. And recovery is not fun AT ALL but I can say that it was all worth it. Good luck to you



  15. Like
    ewilliams4491 reacted to SampTheChamp in RNY 9 days in - record of post surgery progress   
    I'm doing really well. I'm so ready to chew something. These liquids are are old! I in 6 days I've lost 21 pounds. INSANE! Imma keep the train rollin
  16. Like
    ewilliams4491 reacted to Biddy zz 🏳️🌈 in RNY 9 days in - record of post surgery progress   
    It is 9 days since my RNY procedure. (A bit unusual because I had open surgery and also had a gastric band removed.)
    After the surgery? Well, it iwa a brutal surgery because they used a rib spreader to give maximum easy access, and an incision from rib center down to tummy button. The wound felt ok, but my chest felt like I had been kicked in the chest by a horse. (My family were bemused as I inadvertently txted them all that it felt like I had been licked in the chest by a horse, and they couldn’t understand if that was good or bad!) The joy of open surgery - no gas pain!
    Slept rest of day 1 and much of day 2. Self pump morphine allowed a dose every 5 mins, but needed way less. Walked corridor 4 times on day 2.
    Day 3 30ml (medicine cup) or Water an hour. Diarrhoea begins - daily once or twice. Don’t trust a fart!. Last morphine dose 10am. Short walk every 2 hours.
    Day 4 60ml hourly in the morning, 90ml afternoon. Lear broth for dinner with a tablespoon of jelly for after. Slightly longer walk.
    Day 5 Tablespoon of purée fish for lunch, over 30mins - and when it goes down, off home (to a big city hotel). Hooray. Nice, peaceful home, where no one wakes me up every three hours to take my blood pressure!
    sleeping a bit uncomfortable, need a pillow ‘under’ my tummy to sleep on my side.
    Now I am on day 9. Diarrhoea stopped day 7 and quite normal now. I am going for gentle walks maybe 300 yards/metres but they do quickly tire me out. Can sleep on my side with near comfort now.
    Eating: 3 teaspoons yoghurt for Breakfast, slow - 15-20 mins. 3 teaspoons cottage cheese with pesto/mild chilli/flavour for lunch, also over 15-20 mins. Protein Soup from BariatricPal pal for dinner - 8oz over 1/2-3/4 hour. In between, water (20% Apple juice cos I hate water) constantly, and 1/4 chai latte in a cafe today made me feel like a million dollars!
    About 250 -300 calories, 30-40g protein and I am up to 6 cups Fluid today. Not enough hours to get in All the food and the liquid!
    Eating speed is hard to judge - I was told to expect a lump in my chest if I ate too much or too fast, but don’t get that. So just trying to be sensible - if I AM too fast I get mild sharp tummy pain about an hour later.
    No regrets so far - really manageable surgery. Not half as rough as a hysterectomy!!
    No weighing yet - till I go home on Boxing Day...

  17. Like
    ewilliams4491 reacted to goldenbarbie in One year post op in 2 days..... wow (new pics for y'all !!)   
    I can't believe it, almost a year ago I was 316 pounds. I was nervous, and eating every horrible and unhealthy meal I thought I would never be able to eat again because I knew I was about to change my life on December 14, 2016.
    I was sleeved on 12/14/16 and it was truly one of the best life decisions I ever made. It was not easy, from being in and out of the ER due to dehydration in my early stage.. barely being able to eat anything besides liquids/apple sauce for 2 months.. to now being able to eat honestly anything, just with Portion Control. I'm well known on social media, and people always ask me what do I eat, what should they eat, did I get additional surgery etc.. even on here as I try to respond to all messages I tell everyone the same thing: My journey will NOT be yours. We are all different, we are individuals and our bodies are all different. My experience was deff not easy but yes I love my results. If you are questioning getting sleeved, do your research and then say YES. I was so nervous about getting sleeved, I researched for months before I started the process. I'm so glad I turned my life around. I am literally crying as I type this because I am so happy. food no longer controls my life, I do. The best feeling is self love and happiness... I was always confident but now I truly feel happy. 100%. And my journey is not even over yet, it just began.
    I will post pics because the few friends I have on here always ask lol! Love you guys. And I love all my sleevers. ️
    SW: 316
    CW: 174
    Height: 5'7
    Measurements: 32, 27, 40.
    No plastic surgery has been done.   
  18. Like
    ewilliams4491 reacted to Creekimp13 in Surgery recovery time?   
    It will differ for each person...there is no way to tell how you will respond as an individual.
    That said...I can speak to my experience....
    The only time when I experienced anything other than mild discomfort was bedtime the first night after surgery...it was a little hard to get comfortable. Had a pain shot and was out like a light.
    I was pretty unstoppable. Woke up from surgery and wanted to start walking. Got myself out of bed with no problems...surprised the nurses, and just kept going. Day after surgery, I felt very much like myself, and went home that night.
    Incision pain was pinchy for about 3-4 days. I'm two weeks out and could easily do crunches or a rowing machine, but I'm being good and just walking 7 miles a day instead.
    The only thing that really slowed me down was a lack of calories. Needed fuel to think, heal, move. Once I got eating a little more, I felt terrific.
  19. Like
    ewilliams4491 reacted to Iscarelys in From 289.7LBS to 138LBS ☺❤   
    I feel like crying guys! What an amazing journey of discovering myself and learning how to love me again [emoji173]

  20. Like
    ewilliams4491 reacted to AskingForAFriend in Regrets, I feel like Gastric Sleeve Surgery has been the biggest mistake of my life   
    Thank you for that...it definitely makes me feel better. I wish nothing but the best for you and your continued progress and healing!
  21. Like
    ewilliams4491 reacted to orionburn in Regrets, I feel like Gastric Sleeve Surgery has been the biggest mistake of my life   
    As one that had a prolonged stay I feel your pain, but do know that it will get better! My supposed to be 3 day stay turned into almost a week thanks to my spleen springing a leak on day 3 and putting me into ICU for 2 days (and still a day and half in the hospital afterwards). I went through the same thing of thinking I made a big mistake. The first few weeks were tough...I won't lie. After that things got better and they will for you as well. I'm almost to my one year anniversary and feel that it was the best thing I ever did despite having the initial problems.

    Hope you're doing better at this point!
  22. Like
    ewilliams4491 got a reaction from tankheadmommy in Regrets, I feel like Gastric Sleeve Surgery has been the biggest mistake of my life   
    First I want to give you a big hug. I know exactly what you’re going through, the only difference is as soon as I take a percocet I feel better. But I literally have to take it every 4 hours. I had RNY on Thursday and had to stay until Sunday. And even then I fibbed and said I was able to drink 4 ounces, but to this day I cannot do it. I regretted it so much because I’m in constant pain and discomfort. And let’s not talk about the nausea. Hopefully it gets better for you. Please keep us updated.



  23. Like
    ewilliams4491 reacted to LittleLizzieLilliput in Surgery 12/27 getting nervous   
    I was a reluctant sleever, It wasn't being done voluntarily really, it was a "Do this or die in 18 months". I was SOO SCARED! I was changing my body and relationship with food permanently. It was very rough. I kept wanting to cancel my surgery. Up until the day before. But I knew I had to do this if I wanted to live to see my family grow up.
    So I did it. And then I was miserable for the first 4 weeks. Well, the first 2 were a blur of recovery and focus. But then week 3 & 4 were rough. I had an adjustment stage. Once I got past that....holy cow!!! The whole WORLD opened up for me!!
    I weighed 375 lbs when I started this process years ago, I did 16 MONTHS on a liquid diet and lost 125 lbs. I then gained 40% of that back, destroyed my gallbladder and almost died when my gallbladder threw a gallstone, cause a pancreatic attack and I ended up in ICU. I am now able to run, I am working on doing a marathon. A f**king MARATHON! I weighed 375 lbs, I am 5' 1", I wore a size 36 pants. I now wear a size 8.
    I regretted my decisions for about 10 days. I would NEVER GO BACK to where I was. Yes, I had regrets, and then I worked through them. And I just kept focusing on the Protocol numbers, My Protein, My Water, My Vitamins, My 10K steps. Those were my daily priorities. By 6 months in I was jogging. I was dating, I was doing things I hadn't done in 2 decades. Now?? OMG I'm planning on traveling next year! I've never traveled outside the US! I'm gonna go on a ZIP LINE!! OMG! I'm gonna ride rollercoasters, I went Ice Skating, I did a wall climb, I am doing bootcamp Yoga daily, I feel AMAZING. I walk past a window and LOVE what I see! OMG I'm so happy. I constantly turn to my side in the mirror and pull up my shirt, astonished to see all my muscles under that skin. I"M SO PROUD!!!
    And let's talk loose skin. Ok, so what it looks ugly, I'll tell you the real truth, I was far less attractive and felt far less sexy when I was fat but didn't have lose skin. Now I feel like a model that just has some extra skin. I am so PROUD of that skin! Everytime I look at my hanging stomach I do NOT get discouraged, I get so amazing. That portion of hanging skin used to stick out so far I couldn't see my feet. It would sit on my legs and take up all the space to my knees. Now? I can put a laptop on my lap and work. I don't' have 80lbs of stomach fat sitting on my legs. Do I have arm wings? Yes - and I don't care ONE BIT! I thought I would, at first I did, now I look at it and I think "Damn!! It's all my hard work that has my muscles sticking out more than the hanging skin."
    It's all about how you look at it. Sure, I could be miserable cause I have loose skin, but when I look at it I see all my hours and hours of dedication and hard work. I see it as a sign I've done everything I can to turn my life around.
    There are always ways you can talk yourself out of something. I always say that people have NO IDEA what they are talking about when they say this surgery is the "easy way out". It's the opposite of that. It's a forever commitment to altering your body. And what makes us heroes, what makes us so god damn badass is that WE DO IT ANYWAY!!!!!!!!!! We are terrified, but we do it anyway. We are scared, but we do it anyway. We want to quit, but we do it anyway. We want to cancel, BUT WE DO IT ANYWAY!!!!!!!!!! Why?? Because we are the heroes of our own story, we are our own saviors, we are the ones on the white horse saving ourselves. I don't care what anyone says, this is the opposite of the Easy Way Out. This is a permanent solution that changes our lives. We are warriors, we are the biggest badasses around. You are going to do AMAZING at this, even though you're scared, even though you are ready to change your mind.
    I believe in you. I believe in all of us.



  24. Like
    ewilliams4491 got a reaction from aag80 in Surgery 12/27 getting nervous   
    Hi there. I had bypass two days ago and I had the same jitters before my procedure. I still went through with the surgery despite my fears because I kept thinking of my longe term goal. And recovery is not fun AT ALL but I can say that it was all worth it. Good luck to you



  25. Like
    ewilliams4491 got a reaction from aag80 in Surgery 12/27 getting nervous   
    Hi there. I had bypass two days ago and I had the same jitters before my procedure. I still went through with the surgery despite my fears because I kept thinking of my longe term goal. And recovery is not fun AT ALL but I can say that it was all worth it. Good luck to you



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