8 weeks post op
- Replies 5
- Views 1.4k
- Created
- Last Reply
Top Posters In This Topic
-
SampTheChamp 1 post
-
FluffyChix 1 post
-
sunshinetinks 1 post
-
watsongirl17 1 post
Popular Days
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
I am 8 weeks post op from my RNY. The first 3 weeks were brutal, however, sooooo worth it :-). So far I have lost 40 pounds and for the past two weeks I have been going to the gym everyday during lunch and every day during the weekend. I'll either take a zumba, boxing, cycling or aqua workout class. Also, now that I can eat more I consume a lot of grains, yogurt and tofu. I have cut meat out of my life.
I am so happy with my results and cannot wait to keep going.