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smgallop

LAP-BAND Patients
  • Content Count

    192
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smgallop last won the day on May 5 2008

smgallop had the most liked content!

About smgallop

  • Rank
    Expert Member
  • Birthday 06/29/1973
  1. Happy 40th Birthday smgallop!

  2. Happy 39th Birthday smgallop!

  3. smgallop

    Anyone have exercise equipment they can recommend?

    I like the Wii fit. It goes with your comfort level. My surgeon recommended it. It's also pretty cheap when you see how much you get for it.
  4. smgallop

    At hom dvds or videos

    Absolutely! I'm not a "gym" girl. I do the Wii fit at home, lit weights at home, swim at home, and walk the neighborhood.
  5. That's interesting. I've never had any trouble reaching Karen. She's been wonderful to work with.
  6. smgallop

    help

    I agree with Terra's Mom. I'd get checked out by a doctor on Monday if possible.
  7. smgallop

    Would love to help...

    If you don't have too many replies yet on your offer to be a bandster buddy, I would love your help. I was banded on April 3rd and have lost 62lbs thus far. I sure would love to have some insight on A) how to keep losing (I've had a bad plateau recently) :sad_smile: How do you keep the weight off and "normailze" when your goal is reached?
  8. smgallop

    Low Carb Banders Unite

    i'm low carbing it too. It's been really difficult, but I feel much healthier. Thank you for putting the thread on. I need the support.
  9. smgallop

    June 24

    Congratulations! That's wonderful news! You've been approved and scheduled. In my opinion, that's the hardest part! Get ready to get skinny! :thumbup:
  10. smgallop

    I'd like to have a bandster buddy

    What I've been doing is staying away from all carbs with exception to potatoes and the carbs in cheese. I occaisionally will have a whole wheat tortilla. Outside of that, I eat a lot of salad and chicken. I like beef too, but if it's not hamburger meat, it takes forever for me to chew it. I eat a lot of steamed veggies, sugar free chocolate pudding, sugar free apple sauce, and of course the occaisional protien shake. I'm seeing a nutritionist and she told me to begin adding almonds to my diet. I will start doing that today.
  11. smgallop

    I'd like to have a bandster buddy

    Sounds good. Let's be bandster buddies. What part of the country are you in? I'm in Texas. How has your bandster journey been thus far?
  12. I've been banded since April 3rd. I'd be happy to helpnewbies, but I think I need a buddy who has more experience with the band too. The three month mark is fast approaching. I've got the liquid, mushy and solid stages down pat. Now I need help with what else I can eat. Also, someone that could help motivate me, and someone I could motivate would be great.
  13. I think I'm taking better care of myself now. However, I'm not used to the attention I'm getting. I highlighted my hair and have been buying a few new clothes to intersperse with my newly taken in ones. Although, I'm not comfortable with being looked up and down and told I've made great progress. Frankly, I feel uncomfortable at best.
  14. I had mine repaired too. I had no idea I had one, but am glad they fixed it while doing the band. You are doing the right thing by investigating everything while in pre-op. You need to learn all that you can about the band, what to expect after surgery and what to expect forthe rest of your life. It was the right option for me and giving up cokes, beer and bread haven't been difficult. I've really been enjoying losing weight and finding myself again. It's done wonders for my self esteem and I have a great doctor.
  15. smgallop

    What Vitamins to take!

    I take centrum chewable and calcium citrate. Both taste pretty good.

PatchAid Vitamin Patches

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