Everything posted by Apple203
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What is happening to our ‘likes’? I am losing mine!!
I clicked on your page and you still have 9 followers...
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Pre-Op weight loss improves WLS outcomes
Here's another article on the study: https://www.medscape.com/viewarticle/892400. Do you think these percentages include the pre-op loses? From article: "Average Percentage Body Weight Loss Following Bariatric Surgery Time after bariatric surgery ≥ 8% excess weight loss preop < 8% excess weight loss preop P value 3 months, %* 42.3 36.1 < .001 6 months, %* 56.0 47.5 < .001 1 year, %* 65.1 55.7 .003 *Average percentage body weight loss."
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Should We Just "Accept Our Best Shot" and Not Be Bothered If We Don't Make Goal?
Thanks, hope I've said goodbye to the 190s forever! I'm watching the Dr. Weiner video you posted right now -- I love his set point theory, and kind of wishing I did the bypass instead of sleeve.
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Should We Just "Accept Our Best Shot" and Not Be Bothered If We Don't Make Goal?
I think its too soon to tell. My current target is my doctors' target. Once I reach that, I will reconsider. I got my first "you've gone far enough" comment today, at 189 pounds Yeah, right!
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Does the gas go away?
I don't have malodorous gas, but I am more gassy than before surgery and damn if I don't burp after I eat, as others have reported.
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Worst Day Ever!!!
I took Senekot for a few days before surgery, but I did end up taking MoM the week after. And then, when I moved to protein shakes, I went the opposite direction!
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Boss Wants Me to Delay Surgery
Your boss is way out of line. And this is medically necessitated surgery, which is why insurance pays for it. I agree with the others -- proceed with the date your surgeon gives you.
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Pre-Op weight loss improves WLS outcomes
Nice! Especially since I lost 15%, haha.
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Should We Just "Accept Our Best Shot" and Not Be Bothered If We Don't Make Goal?
I love the WW quote! Sent from my SM-G935V using BariatricPal mobile app
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6 months post VSG
Wow!!! Nice progress!
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Intermittent Fasting -- Are You Doing It?
I'm curious to know who is consciously using intermittent fasting as a strategy and how is it working for you? My RD started us out this way, with 12 hour overnight fast. This week, I reincorporated protein shake coffee for my 6AM meal -- 8 ounces with 8 ounces of coffee, so that most of my nutrition is within an 8 hour window (16 hour fast). But maybe not, LOL, if the protein in the drink is triggering insulin release.
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Out With the Old--In With the New!
100 pounds is a big forkin' deal!!! Or is it forken? LOL I enjoy your posts, you always seem to find new challenges for me to consider -- like getting my veges and fruit to a pound a day.
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Mayo Clinic Nutrition and Healthy Eating
I understand -- I live near Hopkins and I also love having a top-notch facility nearby!! Just out of curiosity, @Creekimp13, can I ask what your weight was at surgery? Your 1,200 calories intrigues me, but I am learning that too many carbs KILLS my weight loss. ETA: for me, of course!!
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Anyone NOT lose their hair?
OK :-) So since your labs are coming back low, may I suggest that you switch to Bariatric Advantage or Celebrate vitamins and calcium supplements? Both are designed specifically for bariatric surgery folks.
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Anyone NOT lose their hair?
No, for vitamins and calcium :-)
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Tiny red bumps on belly
My reaction to glue was only right around the incisions -- small/tiny blisters.
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Anyone NOT lose their hair?
Out of curiosity, which product line are you using?
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Costco: suggestions on what to buy.
Peeled, deveined, uncooked shrimp (frozen); organic chicken breasts (freeze); wild caught salmon (frozen); cod (frozen); fruit (frozen); asian stir-fry vegetable mix (frozen); Roa's spaghetti sauce; premier protein shakes; canadian bacon; organic eggs, and gas for your car. I get fresh fruits, veges and ground beef from local market. Otherwise, its Costco for me.
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New Here VSG in May!
My husband is 6'1" (he says 6'2" haha) and 205# right now and while he loves that I am losing weight, he is also now motivated to get down to <190#. I am staying silent on the subject and simply providing healthy, low carb dinners for us. He's on his own for his remaining meals. I think your approach to not push your wife but stand by whatever her decision is right on he mark.
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Should We Just "Accept Our Best Shot" and Not Be Bothered If We Don't Make Goal?
wow!
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Should We Just "Accept Our Best Shot" and Not Be Bothered If We Don't Make Goal?
Over decades, small mistakes and over-indulgences, stressful jobs, medical conditions and medication can take your weight up pretty steadily. It did for me -- starting after my first baby was born 25 years ago. I weighed about 150 when I got pregs, so over 25 years I gained a mere 3# a year on average. Pregnancies, menopause, hypothyroidism, depression -- it all adds up!
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Should We Just "Accept Our Best Shot" and Not Be Bothered If We Don't Make Goal?
Jenn, did you lose all 115# in 6 months? It drives me a little nuts trying to assess the possibilities and expected rate of losses when there is no surgery weight in our profiles. /vent over, LOL
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VEGAS!!!
Be safe...
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VSG candidate, boyfriend NOT onboard!
A thousand hearts (if I could give out hearts these days -- whassup with the message board?)
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Out With the Old--In With the New!
There were a few weeks there where my weigh-ins were very volatile compared to being rock steady the first month, and I do think it was the addition of wine and ramping up carbs too high. I will miss my wine, and will re-evaluate its presence in my life when I reach my goal.