seashell29

My husband and I both had WLS on the same day. Dec 22nd 2017. We had my sister drive us to the hospital and home again. We didn't have any problems with both of doing it the same day. We both took 2 weeks off. We have been back to work 2 weeks now. I lost 20 lbs and he has lost 18 lbs since the surgery date. In total I have lost 100 lbs and he is at 90 lbs. It has been great having him with me during this time.

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My husband and I both had WLS on the same day. Dec 22nd 2017. We had my sister drive us to the hospital and home again. We didn't have any problems with both of doing it the same day. We both took 2 weeks off. We have been back to work 2 weeks now. I lost 20 lbs and he has lost 18 lbs since the surgery date. In total I have lost 100 lbs and he is at 90 lbs. It has been great having him with me during this time.

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Just be honest with your doctor. I told mine I wanted to my WLS because I was tired of being exhausted, have no energy and hurting all the time. That I want to make a lifestyle change for my health.

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Just be honest with your doctor. I told mine I wanted to my WLS because I was tired of being exhausted, have no energy and hurting all the time. That I want to make a lifestyle change for my health.

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I agree we need to Celebrate all the victories we have during our with our lifestyle change. I'm 16 days post op. Lost 75 lbs before surgery prep. Was a 34/36 pants. Yesterday tried on a 26/28.

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I agree we need to Celebrate all the victories we have during our with our lifestyle change. I'm 16 days post op. Lost 75 lbs before surgery prep. Was a 34/36 pants. Yesterday tried on a 26/28.

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I agree we need to Celebrate all the victories we have during our with our lifestyle change. I'm 16 days post op. Lost 75 lbs before surgery prep. Was a 34/36 pants. Yesterday tried on a 26/28.

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I agree we need to Celebrate all the victories we have during our with our lifestyle change. I'm 16 days post op. Lost 75 lbs before surgery prep. Was a 34/36 pants. Yesterday tried on a 26/28.

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I agree we need to Celebrate all the victories we have during our with our lifestyle change. I'm 16 days post op. Lost 75 lbs before surgery prep. Was a 34/36 pants. Yesterday tried on a 26/28.

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Sept 15th
Weigh in 369


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9/8 370 lbs

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My tip would be to have a Protein Shake (one scoop) in the morning. I usually mix it with 4 oz of almond milk and 2 oz of frozen fruit. Then for lunch I have a pouch of tuna fish 7 crackers. One snack in the afternoon of 1 oz of veggie chips. dinner is 4 Oz of meat (chicken,fish or pork) 8oz of veggies (like squash,green Beans or broccoli). Then during the day I drink Water about 96 oz. I don't drink any alochol or anything sweet. Just water. During my 6 months of supervision I have lost 60 lbs.

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Sosewsue61... I'm in the same part of this journey too. I have scheduled my nut appt til the 28th of this month. Then it will just be waiting for the insurance company to approve.

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Current weight: 376
Goal weight: 360
Today's date 9/1/2017

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Just keep busy! When ever I was feeling bad I just went for a walk with my dog. Or if I felt hungry I would drink more Water. Most of the time it wasn't that I was hungry but just bored. You will get to feeling better once you start losing the weight.

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I'm in..goal weight 360: current weight: 380: today's date 8/27/17

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The nutritionist will give you a guide of what to eat so you can stay between 1400 -1800 calories. Make sure to drink plenty of Water (at least 8 8oz of water). Then the weight will start to go away. Just stay focus..it will get better. then you start to see that # on the scale go down.

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Just keep busy! When ever I was feeling bad I just went for a walk with my dog. Or if I felt hungry I would drink more Water. Most of the time it wasn't that I was hungry but just bored. You will get to feeling better once you start losing the weight.

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Go to website obesityhelp.com I found alot of info there.

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