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Barbeque Chicken (Only 166 calories p/s!)
i am gonna try this this looks so goooooood.look out chicken here i come.
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Have you guys watche Too Fat For Fifteen?
did you say $26,000 for four months.wow that,s a lot of money. i wish them all the best.i hope the show give them some kind of money, of prizes to be on the show.what happens when they all go home.from camp.they are so young.as we know the people in the world can be so cruel to overweight people.i have seen the show only once.what time do it comes on.i am going to be rooting for them.
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EAS CarbVantage Protein Shake
those are the ones that i first started out with they are good.just so happen i just bought me a pack today.the french vanilla.
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This is me!!!!!!
nice i can see the difference,could you tell me how to make a slibe show like that.been trying forever.how do you put the pictures together to do a slide show.thanks.
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Why am I here?
to vega1star good luck on your surgery i so feel you on the letter to yourself. believe me you will not regret it.you have to be a healthy you in order be the best you can be for your family,i am sure you are a great mom.wishing you the best.you letter is so me.(hugs)keep us posted on how you are doing.
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Youtube Vlogs
you can go to (youtube) type in lapband surgery.of weight loss surgery.they have a lot of people on their with blogs.they are some really good blogs out in the weightloss community.
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A fill every 10 lbs or so?
it happens to me i do not lose weight until i get a fill.sometimes 5-10.once i lost 12lbs in two weeks.it scared me so i went to the doctor an he said everything was normal.so it does happen.
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Is it true that you have to wait two minutes after every bite?
we were also told that at the info session.as time goes on you will learn as times goes on.whats right for you.as mollyRn says do it for practice.cant hurt.
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I've Hit Onderland!!!!
welcome to onderland. feels great to be here. pretty soon we will have more passengers. congrats.
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Acne!! Is it the band?
mine is just the opposite. i have had terrible acne for years, an been using proactiv for a while.since i lost weight my acne cleared up nicely.use to get my cycle everymonth on time. havent seen it in months.since surgery,an before surgery it use to skip maybe a month. but now i do not care to see it ever again. its alright with me.
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exercises i can do at home?
hi i started off on my stationary bike. 15 minutes each.then the nutritionist told me to do before surgery try 45-30 minutes.i lost 40lbs before surgery.you could shop around at a thrift shop.or a tag sale for one.sometimes kmart have them on sale.after a year later i am still riding.while riding i watch tv or do word fine.keeps me going.
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Anyone take a taxi home from surgery?
i stayed overnight an took a free cab home. courtesy of the hospital.it was not a problem for me.did not need help when i got home like i thought i did everything went ok.
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craving chinese..
love steamed broccoli with the brown sauce. that was the first food that i got stuck on.it was so painful the chest pains. until i learned to put it in a blender an you talking about good soup.love some chinese food.
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BMI over 50 - In it for the long haul
did not have to do a pre-op diet but i was motivated from the start.just knowing i was going to have the surgery motivated me enough.i started off exercising on my stationary bike.everyday.for 15 minutes at a time.after the nutrition con,i did clear liquids (chicken broth.jello pudding sugar free 60 calories.sugar free drinks. protien water, special k.i know you can do it.i think its for shrinking liver, some people have large liver. my bmi was 57.i weight from the start 324lbs. then i lost 40lbs before surgery.you will see the results if not in pounds then in inches.you can do it.i will be rooting for you.
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"We want you to lose weight because that means we can deny you coverage"
doing my 6 months supervised consultations she told me i had to proved to the insurance company that i could lose some weight.at first i did not try, she told me they could deny me.then i took it very serious.that is so strange what they told you.bella luna the nurse told me i had to fill out a past history sheet she told me to put anything as long as i fill the sheet up.like a certain diet you tried.(like over the counter diets)jenny craig)i could not remember dates so i made them up.hope things work out for everyone.
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