Sparky951

Norco is no problem freaking Percocet had me with a rash all over

I am 62 went from the band to by pass surgery was on April 12 was at 320 now at 287 needless to say I had no complications except I was allergic to the pain meds

Try blending the protein shakes with fresh berries or pineapple

They are called PB Bites from Skippy

Most grocery stores carry them

Try peanut butter balls just let them melt in your mouth 6 of them is five grams of protein. Just don't exceed that much per day.

I had my band removed and converted to gastric bypass on April 12 2017. Since the surgery I have gone from 320 to 287 as of today. Only thing I do miss is my morning coffee but since the surgery I have no more foot or knee pain. I have not needed my diabetes meds. Good luck to you the first couple of days is painful but after that you will do fine.