jaminator

I used and still use either sprouts brand or the Orgain chocolate powders. Not too sweet at all.

Use two scoops of that, with 8 ounces crushed ice and 8 ounces skim milk (kroger carb master) and you get a whopping 30 grams or more.

its also good if you mix some cold brew coffee in with that.

minute maid 15 calorie passionfruit, fruit punch, or lemonade are easy for me to drink, and not too cloyingly sweet.

I used and still use either sprouts brand or the Orgain chocolate powders. Not too sweet at all.

Use two scoops of that, with 8 ounces crushed ice and 8 ounces skim milk (kroger carb master) and you get a whopping 30 grams or more.

its also good if you mix some cold brew coffee in with that.

Can I block users? I'm sickened by the abusive behavior of two commenters in particular. I'm new and I won't be sticking around if posts like the ones by Abielle and Johnny Cakes are tolerated. It's very poor forum management to allow people like this to prey on new users. They're essentially trolls.

I wont baby you. All i did was tell you what you already know and what your doctor SHOULDVE explained to you before the surgery. You are three weeks out, on here commenting that your life is over and everything is ruined....after THREE WEEKS.

What you should be doing is focusing on your program:
Drink water
Eat popsicles or Jello
Get lots of rest
find something to engage your mind - and keep you from dwelling on these depressive thoughts you described here
start working on Protein intake to meet that goal

You can worry about your friends and your old life and doing all the things from a social aspect later.

This isnt a Jerky comment....this is providing you an ANSWER to help your original question, but you dont want to hear it so you take offense.

i also take low fat meats and wrap them with some provolone. Like a ham or roast beef or turckey rollup. one of those keeps me good for a couple hours.

I wont baby you. All i did was tell you what you already know and what your doctor SHOULDVE explained to you before the surgery. You are three weeks out, on here commenting that your life is over and everything is ruined....after THREE WEEKS.

What you should be doing is focusing on your program:
Drink water
Eat popsicles or Jello
Get lots of rest
find something to engage your mind - and keep you from dwelling on these depressive thoughts you described here
start working on Protein intake to meet that goal

You can worry about your friends and your old life and doing all the things from a social aspect later.

This isnt a Jerky comment....this is providing you an ANSWER to help your original question, but you dont want to hear it so you take offense.

Yeah it's sliding right through but at least Greek yogurt is better than a lot of other things you could be eating

White meat chicken has been a no go for me since the surgery. I tried chicken kabob and it felt like a rock and the only time I've felt like vomiting. Dark meat chicken work fine for me.

It cant be for real. All these posts have got to be a joke. Were being punked.....

My point exactly which is why I asked why you quoted and replied in the first place.

I havent been on this thread in 13 days because the crazy train went off the rails. THen you show up. Common denominator??

Why would i ever want to force myself onto you? I dont even know who the hell you are. Delusions of grandeur I guess...

Only on this circus of a thread can a mental patient like the one two posts above QUOTE and REPLY to your comment and then accuse you of vying for their attention. Its a whole new realm of psycho! State an opinion and your forcing your "manhood" on someone. K.....

Folks its pretty simple - don't want a reply? Don't QUOTE and REPLY to that person with verbal vomit. But then again the person i am referring to spent a couple of hours on this thread last night humping several peoples legs like a horny puppy and continues to do so.

Then why did you quote and reply to me in the first place?

PS. it was only the first paragraph that was really about you. That must be a blow to your ego.

its ok. We can tell by your prior comments that you have the attention span of a 12 year old.

This thread is still a thing?? And now its been joined by Abeille, the most insufferable commenter yet. Thank you for your comments, I just spent 4 minutes giggling at all your responses. Between the tweener sarcasm and the grammar nazi, you bring it all. Your professional counterparts of which you speak must be in awe of your superpowers.

While its honorable of you to play protector to the OP, if you pull your head out of your @$$ for 10 seconds you will realize that any reasonable person can see that i did not personally attack, bully or belittle the OP. I simply used straight talk with no fluff that the OP claims to prefer. If you feel like your life is ruined only 3 weeks post op, then you need to review your materials and your plan to remind yourself why you did it in the first place.
This thread has turned into the message board equivalent of a YouTube video from Walmart, where the OP is arguing with several posters telling them "Im gonna get up in yo azz so you sit the f*** down" and somehow that behavior is encouraged here, whereas straight, REAL talk about the issue is perceived as bullying. Two weeks of lashing out and raging one moment and then telling us all how she wants it honest and real and raw. Total contradictions.

The thing about online communication is people tend to focus on certain words that they perceive as negative or personally focused and then the whole comment is taken in the wrong context.
One thing I have learned from my short time on this website is that people here are generally in one of two camps. Some want straight up, real talk and support. Others dont. Its because of the latter that i quit commenting here, until your silly callouts.
Continue on, feel free to critique my grammar and psychoanalyze my comments. Its all just words on a screen.

It's clear you have frustration by the way you lash out. I never told you to stfu so you can stop with that drama.

Get as ugly as you want I don't care. But you still need to follow your program and get your head clear if you want to feel better

I most certainly did not. You just cherry picked the words you wanted to focus on from my first comment.
In the midst of my first comment I told you
"Until you are three months out i would focus on hydration and Protein and take it one day at a time. A couple months of following the plan will not affect you in the long run if you are playing the long game here."
for some reason you think that's telling you to stfu so not much else I can do.
The whole point of the comment was that your doctor should've made clear how your life will be changed after this. You should've been given documentation to follow to get through the first three months. When in doubt read it again to remind you.

You're being a whiner. I gave info on how to stop being miserable and move forward by focusing on the end goal. You encouraged her to feel like giving up after three weeks.

I googled it for you.
55kg - 121lbs
127kg-279lbs

i felt like a swollen up sausage for a couple of weeks.

Very true. Today i had some brisket and sausage and about 4 ounces was all i could eat.

i felt like a swollen up sausage for a couple of weeks.

I wont baby you. All i did was tell you what you already know and what your doctor SHOULDVE explained to you before the surgery. You are three weeks out, on here commenting that your life is over and everything is ruined....after THREE WEEKS.

What you should be doing is focusing on your program:
Drink water
Eat popsicles or Jello
Get lots of rest
find something to engage your mind - and keep you from dwelling on these depressive thoughts you described here
start working on Protein intake to meet that goal

You can worry about your friends and your old life and doing all the things from a social aspect later.

This isnt a Jerky comment....this is providing you an ANSWER to help your original question, but you dont want to hear it so you take offense.

You shouldve known beforehand it would change what and how much you can eat. If only three weeks you need to stick with the program and put off these kind of thoughts. Once you are healed and back to normal foods you will enjoy life more, but you wont be able to sit there and eat a giant cheeseburger like before. THats a reality you will need to accept. Until you are three months out i would focus on hydration and Protein and take it one day at a time. A couple months of following the plan will not affect you in the long run if you are playing the long game here.

Then why did you quote and reply to me in the first place?

PS. it was only the first paragraph that was really about you. That must be a blow to your ego.