jaminator

18 months now. 74 pounds gone. Bootcamp 3 -4 days per week. Eating less. Feel better

18 months now. 74 pounds gone. Bootcamp 3 -4 days per week. Eating less. Feel better

18 months now. 74 pounds gone. Bootcamp 3 -4 days per week. Eating less. Feel better

18 months now. 74 pounds gone. Bootcamp 3 -4 days per week. Eating less. Feel better

18 months now. 74 pounds gone. Bootcamp 3 -4 days per week. Eating less. Feel better

18 months now. 74 pounds gone. Bootcamp 3 -4 days per week. Eating less. Feel better

18 months now. 74 pounds gone. Bootcamp 3 -4 days per week. Eating less. Feel better

18 months now. 74 pounds gone. Bootcamp 3 -4 days per week. Eating less. Feel better

18 months now. 74 pounds gone. Bootcamp 3 -4 days per week. Eating less. Feel better

18 months now. 74 pounds gone. Bootcamp 3 -4 days per week. Eating less. Feel better

Im with you on this. Im about 1.5 years out. I eat pretty much whatever i want, Ijust dont eat a lot of it. And I usually have some kind of dense protein at the center of most meals. But its not unusual for me to have potatoes, or a slice of pizza every now and then.
Ive found that as long as i am excercising i can keep my weight steady now by just eating multiple small meals - even if i have some cheat foods in there. Or even GASP BEER!

Im with you on this. Im about 1.5 years out. I eat pretty much whatever i want, Ijust dont eat a lot of it. And I usually have some kind of dense protein at the center of most meals. But its not unusual for me to have potatoes, or a slice of pizza every now and then.
Ive found that as long as i am excercising i can keep my weight steady now by just eating multiple small meals - even if i have some cheat foods in there. Or even GASP BEER!

It just takes a while for you to get used to having something in the stomach. I couldnt each much at all the first few months. Now, a year and a half later i can eat about 6 wings.

Cant say much about the hair since mine was gone long before surgery.

It just takes a while for you to get used to having something in the stomach. I couldnt each much at all the first few months. Now, a year and a half later i can eat about 6 wings.

Cant say much about the hair since mine was gone long before surgery.

It just takes a while for you to get used to having something in the stomach. I couldnt each much at all the first few months. Now, a year and a half later i can eat about 6 wings.

Cant say much about the hair since mine was gone long before surgery.

It just takes a while for you to get used to having something in the stomach. I couldnt each much at all the first few months. Now, a year and a half later i can eat about 6 wings.

Cant say much about the hair since mine was gone long before surgery.

It just takes a while for you to get used to having something in the stomach. I couldnt each much at all the first few months. Now, a year and a half later i can eat about 6 wings.

Cant say much about the hair since mine was gone long before surgery.

Im with you on this. Im about 1.5 years out. I eat pretty much whatever i want, Ijust dont eat a lot of it. And I usually have some kind of dense protein at the center of most meals. But its not unusual for me to have potatoes, or a slice of pizza every now and then.
Ive found that as long as i am excercising i can keep my weight steady now by just eating multiple small meals - even if i have some cheat foods in there. Or even GASP BEER!

Eh... i asked my surgeon about alcohol and carbonation post op and she told me you have to live your life. If you think you will never have anything sinful you’re just setting yourself up for failure. She also said carbonation is fine for some and hard to tolerate for others, but it’s not harmful to your pouch. She said there is a lot of misinformation out there on the topic, many times used as scare tactics to keep people from drinking full sugar soda.

HAHA! I was walking around Berlin a few years ago checking out the sights, and i stopped at a small convenience mart near the city center and ask for a bottle of water. The lady behind the window asked me if i wanted "still" or "fizzy" (I think it was fizzy). I couldnt really understand because of the accent.
She could obviously tell I was a dumb American who didnt understand, so then she said "You vant zee bubbles or not zee bubbles".
I said OOHHHHHHHH!!! No bubbles please!

Don’t sweat it. I’m a year and 4 months out and I can eat whatever I want, just significantly less than before.
Drink your Water and do the work and slowly you’ll be able to eat something besides the bland first few stages.
But it does suck for the first three months.

HAHA! I was walking around Berlin a few years ago checking out the sights, and i stopped at a small convenience mart near the city center and ask for a bottle of water. The lady behind the window asked me if i wanted "still" or "fizzy" (I think it was fizzy). I couldnt really understand because of the accent.
She could obviously tell I was a dumb American who didnt understand, so then she said "You vant zee bubbles or not zee bubbles".
I said OOHHHHHHHH!!! No bubbles please!

HAHA! I was walking around Berlin a few years ago checking out the sights, and i stopped at a small convenience mart near the city center and ask for a bottle of water. The lady behind the window asked me if i wanted "still" or "fizzy" (I think it was fizzy). I couldnt really understand because of the accent.
She could obviously tell I was a dumb American who didnt understand, so then she said "You vant zee bubbles or not zee bubbles".
I said OOHHHHHHHH!!! No bubbles please!

HAHA! I was walking around Berlin a few years ago checking out the sights, and i stopped at a small convenience mart near the city center and ask for a bottle of water. The lady behind the window asked me if i wanted "still" or "fizzy" (I think it was fizzy). I couldnt really understand because of the accent.
She could obviously tell I was a dumb American who didnt understand, so then she said "You vant zee bubbles or not zee bubbles".
I said OOHHHHHHHH!!! No bubbles please!

Eh... i asked my surgeon about alcohol and carbonation post op and she told me you have to live your life. If you think you will never have anything sinful you’re just setting yourself up for failure. She also said carbonation is fine for some and hard to tolerate for others, but it’s not harmful to your pouch. She said there is a lot of misinformation out there on the topic, many times used as scare tactics to keep people from drinking full sugar soda.