VooLivre2017

Thanks so much everyone. Really appreciate your compassion. Some good advice here and it’s good to hear that some have successfully got rid of the regain. I’m gonna increase my water this week, and do a shake for breakfast, track everything. Have to push past this in my head too.

I’m 3 years out and gained 22. Feels really shitty. Beating myself up because it’s my fault. At the start things were easy. I ate a teaspoon or three bites of whatever I wanted and could tolerate. I nibbled chips, half a cookie took 3 days to eat but I did. All this from month 3 after surgery. At year 1, I discovered I could eat pizza and bread again and that changed the whole situation. Now I look in the mirror and I’m back to self loathing. I know I “can” do a reset, go back to protein shakes and salads etc. But I can’t seem to get through the mental blocks. I feel afraid that it won’t work. Don’t know what I’m asking here. I just wanted to share in a space with other who had bag and struggled all their lives with weight issues.

I’m glad I saw this post. I’m feeling really depressed over my weight gain. I’m 3 years out from surgery and up 20 lbs and 2 dress sizes. I keep obsessing about what people are thinking also, when I know I should not care.

I’m year 3 in Dec. Gained 15 and struggling to let it go. I went back to gym workouts this week.