2-Liter

Stalls come and go you will see the scale drop again soon. Our Biggest enemy is Defeat because that's when we go back to old Habits that caused us needing the Surgery in the first place. Stick to your Plan and give your body a little time to catch up.

As the fat melts it seems to release emotions. Do tiny tasks that you know you can complete to build back your confidence. We have all been there and somehow made it through. Pick at least one thing you are doing right and focus on that. Two months from now you will look back and appreciate how far you have come. Good Luck

Personal Experience was about 8 weeks out before I could eat foods with much texture partly from fear of something causing a abscess in the incision lining the other it felt uncomfortable. I wanted to look at this question from a different perspective So I went and looked at all three recipes and I believe that if you got inventive you could substitute a few ingredients and still fit these items in your diet occasionally. Using ingredients like Almond or Coconut Flour. I know we all sound overprotective but that comes from finding out firsthand that the Lays got it correct " You can't have just one!!!"

The Sleeve only gives you a short window to change your eating habits before regain is a possibility. At Six months out I thought I had it mastered and could introduce small amounts of Carbs and Sugar back into my diet but Once a month turns into once a day and then you find your self on the road to where you started. I have faith in you and Hope you realize that no food tastes as good as being Healthy. This is just my Personal experience but it is one that I see posted on this forum day after day. I fight regain daily and have come to realize that I have to keep choosing Healthy over that warm fuzzy lethargic feeling that comes after I have ate something that I know I shouldn't.

Bahaha a Very Valid Point on the STD’s and no Condoms don’t stop everything that’s for sure. What’s so Bad is that it is a lot harder to meet single women than it is married ones so the guy that is having unprotected sex with his own wife is at as much risk as a single man. It is a Sad time we live in these days. You by far are doing the smartest thing possible by keeping his Belly full and balls empty!!!

I have always been Social but the weight loss has gotten me back out in the World and the Confidence has really came back. The Great thing about all of this is that todays woman is so much more open to FWB and it allows you to have multiple Partners. I am so thankful for this tool that has helped me get my Life Back!!!