Newme17

Yes, I agree with you @russdroppings, but for me personally there are many factors that can play in getting some amount of shape back...I don't believe I will need any kind of plastics for my arms after I reach goal. They were somewhat muscular before I had the surgery. I lifted them up in flex pose and wiggled my arms around and there wasn't much to wiggle before that. Also, even at my healthiest weight 10 years ago, I've always had bigger arms than most. They're naturally not thin. Although I lost some muscle from not working out right before surgery (due to an injury mostly) and right after surgery, I'm back at it and happy to say not much wiggling goes on anymore. Also, I haven't carried this much weight more than a decade (hope this helps a bit too) and I'm still in my 30's, albeit late 30's, but hey, I'll take it if it means less skin ! We shall see!!!!

@biginjapan and @Thejeweledsleeve, have ya'll tried it? I love it. My 7 year old does it with me. I did it with 5lb weights, but some of the exercises were kind of hard with the 5lb-er.