sharongleaton

Yeah...think I'd be a bit irked if I heard that from a doctor. So, what, wait a few more years until you do actually have comorbidities and then it'll be okay? I really get tired of people that say "oh you just to diet and exercise more." Sure. Just tell somebody dealing with alcoholism to stay out of bars and all their problems will go away.

Well, in the end you're the one having surgery, not him. It's ultimately up to you. Man this burns me up reading this...lol. Put this in your pocket and break it out the next time you need it.

Hello, I was sleeved on 2/15. 4 days post-op, I feel I am drinking too much....I have gained like 2lbs today. Is it normal.

I am almost 2 years out. I put in my starting weight of 294 and my height. It said I could expect to lose 120 pounds. I actually lost 178 pounds. I guess that put me in exceeding expectations.

What an amazing transformation... you look awesome. Results such as yours and many others on this forum is the motivation that we newbies need to keep pushing on.

3.5 months out and i do puke now and then. It happens fairly often actually????. It's usually me eating too much or too fast. Sometimes things just don't agree with me. Found that out at an Ikea ????????????
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I had my surgery in August of 2016 and after reading another blog I thought best to get a medical I'd Bracelet. God forbid I am ever in an accident and not alert at least they would know about my surgery. Just like if you were diabetic or had a heart condition you would wear one. I feel better safe then sorry.
I got mine from RoadID. Look under gastric sleeve surgery ID bracelets.

Breakfast.... 1 over easy egg, 1 ounce of smoked salmon, teaspoon of salsa and 3 Whisps 100 per cent cheese. Couldn't eat it all. mmmm good.
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I ate them frequently during my puree stage, as they were allowed on my plan; not so much now because I can eat quite a bit more! I put 10g of unflavored whey Protein in them and topped them with lowfat gravy. Yum! Check your surgeon's food list to be sure they're allowed for you, of course.

Hi everyone, I keep hearing about smoothie king gladiators and I was just wondering what your opinions are. I'm sorry if this thread already exists!!
For those who don't know about gladiators...they are a low carb Protein mix at smoothie king! Only 1 carb, 0 fat, 0 sugar, 180 calories and 45 protein!
http://www.smoothiek...etail.php?id=74
I need a change in my diet and I am disappointed with my current Protein powder. I've been craving lots of fruits. It says it can be used with fruit juice or natural fruit. I was going to do natural fruit - or is it not worth it because of added carbs/sugar? I eat berries daily and sometimes peaches and had no problem. I am still losing weight. Basically...
1. Are the flavors (vanilla, chocolate, strawberry) delicious without the fruit? I am a chocolate junkie but I'm scared to try chocolate shakes now because of my current one...it's disgusting.
2. If I choose to add fruit, which should I do? Which is the healthiest but most flavorful without added excessive carbs/sugar? For example, strawberry and kiwi instead of strawberry banana? Or a mix of just berries? etc. What's the best mix? It says I can choose two.
Also I would like to know your experiences! I am a student so doing something like this each day isn't an option. But I would like to try it before buying a big bag...I regret my Bariatric Advantage shakes...

How did you experience this? Did you pick up weight initially? My daily intake is still under 800 calories but I am still picking up as I introduce soft foods (veggies, eggs etc)
Any hints, tips or insight as to why ones weight could jump up as foods are introduced and did it rectify itself?
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