Iam 3 weeks post op and i am in semi solid phase . I must eat 6 spoons of meat Soup , 2spoons of grated fruit 1egg white 400cc of youghrt or milk or broth and 2 liters of Water

Of course I can't eat all of them a day what do u eat?

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I ate

Unsweetened applesauce

SF pudding

SF Jello

Mashed banana

Blend cooked fruits

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My phase was called soft/pureed. I only did a couple of days where I actually pureed food, it was too messy and I didn't like doing it. I just chewed things up to liquid consistency.

I was not allowed fruit. I was able to cook an egg, either scrambled or fried. Ricotta bake. Did a lot of cheese. Rotisserie chicken. Hummus.

Took a couple of months to eat beef and shrimp.

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Breakfast.... 1 over easy egg, 1 ounce of smoked salmon, teaspoon of salsa and 3 whisps 100 per cent cheese. Couldn't eat it all. mmmm good.

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20170111_113716.jpg breakfast.... 1 over easy egg, 1 ounce of smoked salmon, teaspoon of salsa and 3 whisps 100 per cent cheese. Couldn't eat it all. mmmm good.

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can u eat all of them for one portion?

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Yes.... just make sure you eat slow as to not overeat. Rule of thumb... eat your Protein first, veggie second, and starch last.

Since that's a plate of protein with no carbs, eat any way your heart desire. Of course the salsa don't have protein nor carbs with only 5 cal per 2tbl spoons.

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Yes.... just make sure you eat slow as to not overeat. Rule of thumb... eat your Protein first, veggie second, and starch last.

Since that's a plate of protein with no carbs, eat any way your heart desire. Of course the salsa don't have protein nor carbs with only 5 cal per 2tbl spoons.

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Tnq, unfortunately i have a problem, sometimes i get diarrhea after eating it bothers me

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Eating Protein or eating period. Either way if it's bad you may need to contact your Doc. There's meds on the market for diarrhea. See what your Doc has to say

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pumpkin Soup

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I have been experimenting with different foods. I love dried Beans so I made a pot of pinto beans with small pieces of diced ham. I can control sodium if I do it myself. I do not puréed them but do fork mash them. Love it and travels well to work. I also do soft scrambled egg, egg salad, chicken and tuna salad. Little hint, the thought of chicken or tuna puréed just turned me off...so I use a nut chopper, you know the one you use on a cutting board and push blade up and down. It chops eggs, tuna and chicken really fine. Then I add lite mayo, celery seed, a little pickle relish and enjoy. One more thing..with my beans I found I got that really uncomfortable pain in my chest..like I was going to toss my Cookies...well I measured out a cup of beans in a glass measuring cup..ate beans until I felt full..then I poured remaining beans back in measuring cup to see what my safe oz. are...I pored back a little less than 2 oz. so now I only take 2/3 cup of anything and have not been uncomfortable!

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During that phase I ate a lot of refried Beans and soft scrambled eggs. I also made the ricotta bake and added grated zucchini that I squeezed the Water out of.

HW 385 SW 359 CW 305 Sleeved 10/5/16

My saving is sashimi. Soft luscious and high in Protein. But not everyone likes that. Minestrone with soft veggies. Deviled eggs. Mix the yolks with lox or hummus if you get bored. Ricotta cheese stuffed zucchini baked in tomato sauce. Cauliflower puréed like mashed potatoes. Refried Beans with a sprinkle of cheddar. My surgeon said no beef or pork the first two months. He's one of the best. Be careful about over experimenting before your stomach is healed.

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Edited January 14, 20179 yr by AZLoser

AZLoser what is sashimi and how much Protein?

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Baked white fish. I have a super simple recipe for it in the recipe section.

Edited January 14, 20179 yr by OutsideMatchInside

Baked white fish. I have a super simple recipe for it in the recipe section.

Where can i find the recipes?

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Do any one eat rice or spaghetti?How much can u eat?

What do u do about oil? Do u use it in cooking?

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