Iam 3 weeks post op and i am in semi solid phase . I must eat 6 spoons of meat Soup , 2spoons of grated fruit 1egg white 400cc of youghrt or milk or broth and 2 liters of Water

Of course I can't eat all of them a day what do u eat?

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@@midia

http://www.bariatricpal.com/forum/1056-soft-stage-3/

Do any one eat rice or spaghetti?How much can u eat?
What do u do about oil? Do u use it in cooking?


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I have eaten rice but no pasta

Folks I have hit a stall! Frustrating, but know it is going to happen from time to time. What things have you done to jump start your losing weight again?

Folks I have hit a stall! Frustrating, but know it is going to happen from time to time. What things have you done to jump start your losing weight again?

Same here. Ugh! The 3 week stall.

Yogurt, cottage cheese, smashed avocado, I also was drinking a lot of tea with raw honey and cinnamon. Raw honey is so healthy for you even though it has sugar. I still use raw honey with cinnamon anytime my stomach is acting up and it seems to do the trick! At three weeks I was also eating soft tuna, soft scrambled eggs, and generally anything high protein that was very moist and did not upset my stomach.

Yogurt, cottage cheese, smashed avocado, I also was drinking a lot of tea with raw honey and cinnamon. Raw honey is so healthy for you even though it has sugar. I still use raw honey with cinnamon anytime my stomach is acting up and it seems to do the trick! At three weeks I was also eating soft tuna, soft scrambled eggs, and generally anything high protein that was very moist and did not upset my stomach.

My doctor has his patients eat honey in the hospital after surgery and encourages us to continue after returning home. It made my throat feel so much better after surgery!