ellie2016

Getting Protein in at week 2 for me was very difficult! I agree with "clc9", you have to start your day early. Protein is a must, I didn't do well getting in my protein the first three weeks. I now add 30g of GENEPRO unflavored to about 6oz of Water three times a day. It does get better. Best wishes!

Has anyone tried this brand of breads. I looked at the ingredients and it's made with wheat Protein isolate and oat Fiber and almond flower. I know we are supposed to avoid grains and carbs but would this work?
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I just reached goal #1 of under 200 pounds. I'm going to get my nails and toes done!!
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I just reached goal #1 of under 200 pounds. I'm going to get my nails and toes done!!
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I made pizza last night with cauliflower crust. It's not exactly the same, but it did the job.
I could only eat a few bites of a slice of the cheese "pizza".

Sure!
  

This one work's well. I use it often. http://www.foodnetwork.com/recipes/katie-lee/cauliflower-pizza-crust.html

I've been craving it, too!!!! Omg there's a pizza place by us that is amazing.
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Thanks
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I just reached goal #1 of under 200 pounds. I'm going to get my nails and toes done!!
Sent from my iPhone using the BariatricPal App

I just reached goal #1 of under 200 pounds. I'm going to get my nails and toes done!!
Sent from my iPhone using the BariatricPal App

I just reached goal #1 of under 200 pounds. I'm going to get my nails and toes done!!
Sent from my iPhone using the BariatricPal App

I just reached goal #1 of under 200 pounds. I'm going to get my nails and toes done!!
Sent from my iPhone using the BariatricPal App

I just reached goal #1 of under 200 pounds. I'm going to get my nails and toes done!!
Sent from my iPhone using the BariatricPal App

Good for you for not beating up on yourself. You're already focused on getting it done tomorrow. I'm only 11 days post surgery, and I've already had a day like you describe. I just couldn't face all that Protein. I decided to give in to it for one day. Luckily liquids aren't a problem for me, and I did get a shake in and all my Water. I told myself this was one day and I got back up the next day and have done well since. I wrote out what I was going to eat the next day, and was sure to start the day with a 30gm shake. This got me back on track. It sounds to me like you are back on track as well.
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I had a horrible day with Fluid and Protein too. I also had some weird stomach issues.
Tomorrow will be better for us!

I'm finding that sometimes the idea of eating the leftovers are turning my stomach. I ate left over before. Just the smell of some in the fridge turns me off. Especially ground beef foods like meatballs and meatloaf. Luckily I live with my dad and he eats them or my 3 pups get a big treat!
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Waitress and waiters. I tell them all cause they are so sad when I order food but only take a few bites. They are all very supportive. You don't need anyone's permission to do this. It's your choice. They will either accept it or not. If they can't get behind you getting healthy pfft on them!! This is an amazing journey. Day 22 and I look great and feel good. I walked by a mirror a few minutes ago and just smiled! Love your self and others will follow or fall away.
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I always used myfitnesspal but dr suggested Baritastic. My fitness has more as far as good but Baritastic is comparable in features and it won't yell at you for too few calories.
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