1 piece of frozen, skinless, boneless chicken breast
1/2 onion
1/2 green pepper
Chicken Seasoning
Steak Seasoning
Paprika
Oregeno
Sage
Basil
Cayenne Pepper
Garlic powder
Lemon juice
Wortcheshire sauce (sp?)
Soy Sauce
Hot Sauce
1 can skinless plotatoes (I like diced but you can slice or whole too)
1 can mixed vegetables (or whatever vegetables you like)
Preheat oven to 450
Lay out piece of aluminum foil
Put chicken, potatoes and vegetables on foil
Add 2 tablespoons of each spice, sauce and lemon juice
Add sliced onion and pepper
Wrap
Bake for 45 minutes to an hour