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Heidi Shinpaugh

Pre Op
  • Content Count

    36
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  1. Like
    Heidi Shinpaugh got a reaction from Tyani in Primary care Doctor   
    Don't give up. I had my surgery the same day as you and I'm not down that much either. My recovery has been very slow. There is no way I could go to the gym yet.
    Sent from my iPhone using the BariatricPal App
  2. Like
    Heidi Shinpaugh got a reaction from Autumn Riley Arnold in I dumped for the first time!   
    I have tiny cocktail forks and spoons. Even plates. Even when I eat cottage cheese I still take eraser size bites. I had bypass on 9/14/16 and had complications so I've been in the semi soft food stage since week 3. Im still depending on my Protein shakes. I don't get hunger pangs and don't really feel stuffed. As soon as I feel anything like I'm full I stop eating. Been crazy. I'm worried I won't know when I'm full once I start eating solid foods.
    Sent from my iPhone using the BariatricPal App
  3. Like
    Heidi Shinpaugh got a reaction from ShrinkingMeme in Cream soups   
    I was wondering about the cream Soups like split pea. If we are only to eat 1/2 cup at a time does this also mean only 1/2 cup of cream Soup too?
    Sent from my iPhone using the BariatricPal App

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